While They're Sleeping

Nick Palmer and Chadd Cosse
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Jun 3, 2025 • 58min

Our First Guest! Robert Ivan Recaps Cocodona 250

We’ve got our first-ever guest on the pod — and it’s a good one. Robert Ivan joins us fresh off his finish at this year’s Cocodona 250 to share his incredible race experience.This year’s race threw everything at the runners: relentless mud, unpredictable weather, and conditions that tested even the most experienced athletes. Robert walks us through how he navigated it all, highlighting moments of creative problem solving, unexpected challenges, and the sheer mental grit it took to keep moving forward.It’s a raw and inspiring conversation about perseverance, resourcefulness, and what it means to commit to finishing no matter what.Follow Robert on Strava: https://www.strava.com/athletes/42725885
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Apr 17, 2025 • 1h 50min

Arizona Monster 300 Recap

Chadd is back — and he did it. In this episode, we break down his incredible 120-hour journey conquering the Arizona Monster 300. Chadd walks us through every section of the race, with details on the course, aid station, and his unconventional nutrition choices. It's a full, unfiltered look at what it takes to finish a 300-mile ultramarathon.He opens up about the mental battles he faced, including some of the most intense and prolonged hallucinations he's ever experienced, and the relentless fight to stay focused and clear-headed. We also explore what drives him to chase bigger and harder challenges.
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Mar 30, 2025 • 58min

Arizona Monster 300 Pre-Race

In this pre-race episode, we sit down to talk all things Arizona Monster 300 — a brand new, beastly 300-mile ultra Chadd is about to take on. We dive into his training prep, break down the course, and highlight what makes this race unlike any other.From daily routines and go-to gear to favorite nutrition choices and the mindset it takes to tackle something this big, Chadd shares it all. We also unpack the biggest misconception about ultrarunning and have some fun dreaming up ideal sponsor partnerships. Whether you're an ultra veteran or just ultra curious, this episode sets the stage for an epic adventure.The race begins on April 4 - follow along here: https://trackleaders.com/monster25Follow Chadd on Strava: https://www.strava.com/athletes/35035652Follow Nick on Strava: https://www.strava.com/athletes/46643920
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Oct 28, 2024 • 1h 27min

Moab 240 Race Recap

Chadd, an ultramarathon runner who impressively finished 21st in the Moab 240, shares his thrilling journey of endurance. He discusses the extreme highs and lows he faced, from the breathtaking scenery to the challenges of hydration and fatigue. Unconventional nutrition strategies played a key role, along with stories of camaraderie that emerged along the grueling course. Chadd’s reflections on mental battles highlight the resilience needed to conquer such a demanding ultramarathon, illustrating both the struggle and ultimate triumph of pushing physical limits.
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May 26, 2024 • 1h 15min

2024 Cocodona 250 Recap

In this episode, join us as we dive deep into Chadd's incredible journey through the Cocodona 250, which he completed for the second time, clocking in at an impressive 108 hours. Chadd shares a thorough race recap, offering an unfiltered look at the highs and lows of his ultramarathon adventure. Hear about the moments that went smoothly, the intense struggles, and the critical challenges he faced along the way. From battling dehydration and getting lost to experiencing wild hallucinations and receiving invaluable support from fellow runners, Chadd's story is nothing short of extraordinary. He candidly discusses the mistakes he made and the lessons learned, all culminating in the overwhelming sense of pride and accomplishment he felt as he crossed the finish line. This episode is a testament to the power of perseverance and the unyielding spirit of an ultrarunner. Follow us on Strava! Nick: https://www.strava.com/athletes/46643920 Chadd: https://www.strava.com/athletes/35035652
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May 4, 2024 • 1h 9min

Cocodona 250 Pre-Race and Nick's Half Marathon Recap

Nick and Chadd are back for the 2024 race season! In a change of pace, the team starts with a recap of Nick's experience leading up to and completing the Brooklyn Half Marathon. Then, it's back to ultramarathons as Chadd prepares for the Cocodona 250. Will he beat his time of 105:09:38 from last year? Follow along with him this week on the Cocodona live tracker: https://cocodona.com/live/ Follow us on Strava! Nick: https://www.strava.com/athletes/46643920 Chadd: https://www.strava.com/athletes/35035652
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Sep 10, 2023 • 1h 14min

Bigfoot 200 Ultramarathon Recap

Following up from Episode 2, Chadd delves into his successful journey at the Bigfoot 200 — a grueling ultramarathon that winds through the majestic Cascade Mountains of Washington. Amidst its renowned challenging terrains and unparalleled vistas, he shares stories of unexpected hurdles and introspective takeaways from the race. Additionally, Chadd addresses a series of intriguing questions submitted by our listeners. Follow Nick and Chadd on Strava Chadd's Instagram: @chadduzel
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Aug 7, 2023 • 1h 9min

Bigfoot 200 Pre-Race Discussion

Nick and Chadd reconvene as Chadd gears up for his imminent challenge: the Bigfoot 200 ultramarathon kicking off on August 11. Diving into the unique demands of the upcoming week, they reflect on Chadd's months of rigorous training. As anticipation mounts, Nick poses "Pre-Race Predictions" to Chadd—questions they'll revisit post-race in Episode 3. Additionally, Chadd answers listener questions. Follow Nick and Chadd on Strava Chadd's Instagram: @chadduzel Bigfoot 200 race tracker
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Jun 3, 2023 • 1h 57min

Cocodona 250 Recap with Chadd Cosse

A discussion with Chadd Cosse, an ultramarathon runner who recently took on the monumental challenge of the Cocodona 250. Completing this epic course in over 4 days, Chadd opens up about his extraordinary adventure. From the exhilarating highs to the grueling lows, day-by-day, we delve deep into his race experience. Explore with us as Chadd recounts tales of challenges, personal triumphs, emergencies, vivid hallucinations, and the inspiring camaraderie found in the midst of the unforgiving desert. Beyond the race itself, we delve into Chadd's mental landscape, understanding his motivations, ambitions, and mindset as a dedicated runner. This conversation is a must-listen for anyone intrigued by extreme physical endeavors, the psychology of endurance, or those who just love a good adventure story. Follow Chadd on Strava

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