MMOA Podcast - Physical Therapy | Fitness | Geriatrics

High-Intensity Gait Training Post-Stroke with Annoushka Ranaraja --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

The podcast explores the relevance of falls training across different settings and age groups, emphasizing the importance of teaching people how to fall safely. It discusses fall prevention in physical therapy, impact reduction techniques, and exercises for individuals with varying mobility levels. The hosts also emphasize the value of attending live sessions or workshops to understand and implement falls training techniques effectively.

Teaching People How to Fall: Interview with Steven Kinney Check out this awesome conversation about teaching people HOW to fall. In this episode, we cover: Why would we want to train people how to fall? Can fall training be safe and effective? Who can we train how to fall? Which strategies are best for which scenarios? Referenced Links: Instagram: https://www.instagram.com/stevenkinneypt/ Twitter: https://twitter.com/Steven_KinneyPT CSM Pre-Con Session: Learning How to Fall: Preventing Injuries with Safe Fall Landing Strategies Wed 2/22/23: https://apta.confex.com/apta/csm2023/meetingapp.cgi/Session/13941 Utilization of Safe Fall Landing Strategies in Physical Therapist Management of Geriatric Populations: https://academic.oup.com/ptj/article/101/3/pzaa226/6048922 --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

There's a lot of fear around Valsalva, especially in the geriatric space. In todays episode, Christina goes over 💥What the Valsalva is 💥When older adults use it 💥 When to avoid Valsalva 💥 What to do instead if Valsalva is contraindicated If you are looking for more things pelvic health and Geri related, advanced concepts starts this week (October 6th 2022)! Jump in!

Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

What can we learn from the FLYWHEEL to improve our effectiveness with our patients? --- *Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Health promotion is a way for us to conceptualize leading older adults to the land of fitness! In todays episode, @christina_prevett breaks down different ways for us to prioritize health and remove barriers for our older adults! Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!

Training with Cancer - Interview with Dan Hollingsworth Dan Hollingsworth is a Physical Therapist, Owner of Kitsap CrossFit, & CrossFit Training Seminar Staff. He has some incredible experience working with older adults AND people that have a cancer diagnosis. His gym, Kitsap CrossFit ran a very unique program for cancer survivors & people undergoing cancer treatment, in partnership with a local cancer center. We talk about practical considerations, lessons learned, & how you could start a similar program in your neck of the woods! Relevant Links: Dan's Instagram - https://www.instagram.com/djhollingsworth/ Kitsap CrossFit - https://www.kitsapcrossfit.com/ Coaching the Aging Athlete CrossFit Class - https://www.crossfit.com/online-courses/coaching-the-aging-athlete --- *Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Couch to 5k - #oldNOTweak Edition *Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

The research is out and HIIT is in! Christina goes through the physiology and updated research on high-intensity interval training for older adults with different medical complexities! Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!