

MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Institute of Clinical Excellence - Older Adult Division
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
Episodes
Mentioned books

Oct 2, 2025 • 9min
4 reasons to call bariatric surgeons
After bariatric surgery, patients face decreased muscle strength, sarcopenia, bone loss, and decreased function. Reaching out to bariatric surgeons in your area could fill a void in your community! Join Dr. Ellen Csepe to discuss how our work can serve patients better

Sep 29, 2025 • 20min
Understanding the 90+ Study. Interview with Dr. Katherine Colcord & Dr. Nikki Arnold
In this episode of the MMOA podcast, host Dustin Jones discusses the 90 Plus Study with guests Dr. Nikki Arnold and Dr. Katherine Colcord. They explore the significance of normative values for the five-times sit-to-stand test and other outcome measures for individuals aged 90 and older. We discuss the importance of understanding this unique population, the clinical implications of their research, and the potential for future studies to improve care for older adults. This is a must-listen for clinicians working with people 90+ Mentioned Links: Reference Values Derived From The 90+ Study: The Five Times Sit to Stand Test Gait Speed Reference Values for Adults Aged 90 and Older: The 90+ Study The Importance of Racially and Ethnically Inclusive Gait Speed Reference Values in Individuals 90 Years and Older: LifeAfter90 Falls in the Oldest Old: Role of Gender, Living Situation, and Assistive Devices The 90+ Study Emails: Nikki Arnold - njagusch@yahoo.com Katherine Colcord - kcolcord@uci.edu --- Want more helpful information to serve the 90+ community? Check out our Older Adult Specialist Certification at https://ptonice.com/mmoa

Sep 25, 2025 • 10min
"Be Curious, Not Judgemental"
Join Dr. Macy Bolt as she talks about how to use genuine curiosity to improve your patient's experience with rehab! If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

Sep 22, 2025 • 29min
From Treating to Competing: Betsy Spieler's experience as a PT at the National Senior Games
In this episode of the MMOA podcast, host Dustin Jones interviews Dr. Betsy Spieler, a physical therapist and business owner, about her experiences at the National Senior Games and her journey in the fitness and therapy space. Betsy shares her observations from competing and supporting other athletes, the impact of her experiences on her clinical practice, and the importance of engagement and motivation in health. She discusses her business, Stay Strong Omaha, which aims to bridge the gap between therapy and fitness for older adults, and highlights the opportunities for physical therapists in this growing field. If you're curious about the Senior Games or starting your own Fitness/PT Hybrid practice, this episode is for you! Mentioned Links: Betsy Spieler Instagram Stay Strong Omaha - Facebook Page --- Want to learn how to better serve Senior and Masters Athletes? Check out our ICE Certified Older Adult Specialist Certification at https://PTonICE.com/mmoa

Sep 18, 2025 • 13min
Hydration Hacks for the Older Adult!
Go the extra mile and join @trisaleehutch to learn about the 3A's to support an increase in hydration for your geriatric patients. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

Sep 11, 2025 • 19min
What Sardinia taught me about Longevity
Join Dr. Kay Mayordomo, PT, DPT as she reflects on a trip to Sardinia and what it taught her about how striving for longevity doesn't have to be complicated. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

Sep 4, 2025 • 13min
Pelvic Pressure & Caregiving: A Case Study in Grandparent Health
In this episode, @sbship8_dpt discusses a pelvic health case study involving a female older adult experiencing pelvic pressure during childcare activities such as lifting and floor-to-stand transfers. We review clinical reasoning and treatment strategies—including pelvic floor retraining, load management, and functional strengthening—to support caregiving and reduce symptom burden. Want to better serve older adults in your community? Check out our Older Adult Specialist Certification from the Institute of Clinical Excellence - https://ptonice.com/certifications/mmoa/

Aug 21, 2025 • 10min
Find YOUR super 7!
Find YOUR super set of exercises to streamline your ability to prescribe a general exercise program for ALL your patients! Our patients need CONFIDENT exercise prescription to face sarcopenia, falls, and loss of independence. Make sure you have a routine in exercise prescription so that NOBODY leaves your practice without knowing what they are capable of!! If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

Aug 14, 2025 • 12min
Transitioning from Pain to Function in a Plan of Care
Join Macy Bolt as she unpacks how to use the "and-not-or" approach to address both pain and functional deficits within a plan of care to help you change your patient's lives!

Aug 7, 2025 • 12min
Grip Strength: Correlational NOT Causational
Join @trisaleehutch as she discusses how grip strength can be a predictor of health outcomes and what this means as a guide for interventions. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.


