The Line with Dr Kristen Holmes
The Line
This is The Line. The show for anyone who wants to reach their full potential.
Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line.
Instagram: @theline.show
Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line.
Instagram: @theline.show
Episodes
Mentioned books
Oct 30, 2025 • 1h 32min
Calum Nicholas: What I Learned From F1 Champion Max Verstappen & 10 Years With Red Bull!
Calum Nicholas, a former senior technician for Red Bull Racing and author of 'Life in the Pit Lane,' shares thrilling insights from his 13 years in F1. He discusses the pressures of working with Max Verstappen and the intense emotions surrounding the 2021 Championship. Calum reveals the intricacies of pit stop strategies and why they sometimes fail. He advocates for diversity in motorsport, addressing systemic barriers, and emphasizes the importance of internal support in high-stakes environments. His stories shed light on the true nature of racing and resilience.
Oct 23, 2025 • 1h 27min
NBA Trainer Chris Brickley Reveals the Secret Drills, Workouts, & Stories Behind NBA All-Stars!
In this episode, Chris Brickley, an elite NBA trainer and founder of BlackOps Basketball, shares his inspiring journey from training homeless to coaching stars like LeBron James and Carmelo Anthony. He reveals the intense coaching test he passed to join the Knicks and discusses the unique drills that elevate players' skills, such as the innovative Brickley 300 drill. Chris also dives into player mindfulness, load management strategies, and his transition from focused coaching to global brand ambassador with Puma, underscoring the essence of preparation in elite basketball.
Oct 17, 2025 • 2min
The Line - Official Trailer
This is The Line. The show for anyone who wants to reach their full potential.
Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line.
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