Dig It with Jo Whiley and Zoe Ball

Jo and Zoe open up about health — from how Mounjaro injections have helped their family, to Ezra full-body scans and Parkinson’s — while also diving into autumn fashion (hello, loafers and capsule wardrobes). Father John Misty, Oasis vinyl and gardening tips from Adam Kirtland (aka View From The Potting Bench) round out a jam-packed episode. GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠ GET EARLY AND AD-FREE EPISODES Become a member of The Potting Shed for early and ad-free episodes and bonus content 👉⁠ ⁠⁠⁠https://digit.supportingcast.fm/⁠⁠ GARDENING EXPERT: ADAM KIRTLAND Known online as View From The Potting Bench, Adam Kirtland shares down-to-earth gardening advice, seasonal tips, and inspiration for beginners and enthusiasts alike.  🌱⁠https://www.instagram.com/viewfromthepottingbench/?hl=en⁠ 🌱 ⁠https://viewfromthepottingbench.substack.com/ ⁠ SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Airbnb and Ancient + Brave. 🌍 Airbnb — Your home might be worth more than you think. Find out how much at https://www.airbnb.co.uk/host/https://www.airbnb.co.uk/host/ 💪 Ancient + Brave — Discover the power of creatine, supporting energy, focus, strength, and even brain health. Perfect for midlife wellness as well as fitness, this tasteless powder blends effortlessly into your daily routine. Get 20% off your first order with code DIGIT at ancientandbrave.earth CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producers: Oliver Geraghty Video Editors: Danny Pape and Connor Berry Dig It is a Persephonica production

Jo and Zoe open up about the tug of mum guilt and the moments you miss when work and family collide. They share honest tips on how to silence that inner critic and start believing in yourself. GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795 GET EARLY AND AD-FREE EPISODES Become a member of The Potting Shed for early and ad-free episodes and bonus content 👉 https://digit.supportingcast.fm/ SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Eight Sleep and Airbnb. 🛏 Eight Sleep — Meet the Pod 5 (and Pod Blanket): cool or warm each side, track sleep, and help reduce snoring. Up to £350 off with code DIGIT: https://eightsleep.com/digit  🌍 Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.co.uk/host/  CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producers: Oliver Geraghty Video Editors: Danny Pape and Connor Berry Dig It is a Persephonica production

Jo and Zoe talk candidly about finding their careers after exam failures, the anxiety that comes with parenting in the phone age, and share some very sad news from home. GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795 GET EARLY AND AD-FREE EPISODES Become a member of The Potting Shed for early and ad-free episodes and bonus content 👉 https://digit.supportingcast.fm/ SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Ancient + Brave and Airbnb. 🛍Ancient + Brave - Get 20% off your first one-off purchase with the code DIGIT at 👉 ancientandbrave.earth/planet 🌍 Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.co.uk/host/  CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producers: Oliver Geraghty Video Editors: Danny Pape and Connor Berry Dig It is a Persephonica production

Jo and Zoe toast the arrival of baby Phoebe and discover the only acceptable use for fridge space — chocolate, cheese and nail polish, obviously. There’s pet drama, favourite childhood toys and Christmas traditions that may or may not involve a sexy reindeer. GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795 GET EARLY AND AD-FREE EPISODES Become a member of The Potting Shed for early and ad-free episodes and bonus content 👉 https://digit.supportingcast.fm/ SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Eight Sleep and Airbnb. 🛏 Eight Sleep — Meet the Pod 5 (and Pod Blanket): cool or warm each side, track sleep, and help reduce snoring. Up to £350 off with code DIGIT: https://eightsleep.com/digit  🌍 Airbnb — Your home might be worth more than you think. Find out how much at https://www.airbnb.co.uk/host/  CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producers: Will Gibson and Oliver Geraghty Video Editors: Danny Pape and Connor Berry Dig It is a Persephonica production

Jellyfish stings,multi-generational holiday mishaps, and a crash course in the latest slang (“huzz,” anyone?). Got something to ask Jo and Zoe? Or a tip to share? Get in touch! GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795 GET EARLY AND AD-FREE EPISODES Become a member of The Potting Shed for early and ad-free episodes and bonus content 👉 https://digit.supportingcast.fm/ GARDENING EXPERT: JO THOMPSON Garden designer Jo Thompson shares her wisdom on how creating smaller gardens can open up new ways to connect with nature and make the most of every space. 🌱 https://www.instagram.com/jothompsongarden/?hl=en  🌱 https://jothompson.substack.com/p/small-garden-design-how-to-create  SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Ancient + Brave and Airbnb. 💪 Ancient + Brave — Discover the power of creatine, supporting energy, focus, strength, and even brain health. Perfect for midlife wellness as well as fitness, this tasteless powder blends effortlessly into your daily routine. Get 20% off your first order with code DIGIT at ancientandbrave.earth 🌍 Airbnb — Your home might be worth more than you think. Find out how much at https://www.airbnb.co.uk/host/  CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producers: Will Gibson and Oliver Geraghty Video Editors: Danny Pape and Connor Berry Dig It is a Persephonica production

Jo and Zoe answer your questions on first-crush confessions, the minefield of baby names and finding friends later in life. Got a question? Details on how to contact the show below! GET IN TOUCH 📧 Email: questions@digitpod.co.uk 📱 Text or voice note: 07477 038795 💬 WhatsApp link: https://wa.me/447477038795 GET EARLY & AD-FREE EPISODES Become a member of The Potting Shed for early, ad-free episodes and bonus content → https://digit.supportingcast.fm/ SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Airbnb and Eight Sleep. 🌍 Airbnb — Your home might be worth more than you think. Find out how much: https://airbnb.co.uk/host  🛏 Eight Sleep — Meet the Pod 5 (and Pod Blanket): cool or warm each side, track sleep, and help reduce snoring. Up to £350 off with code DIGIT: https://eightsleep.com/digit  CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producers: Will Gibson & Oliver Geraghty Dig It is a Persephonica production.

Ibiza calls! Zoe shares her legendary late-90s island adventures and the work trip that sparked a wonderful romance. Jo relives a nerve-jangling Wilderness DJ set with famous faces side-stage, and we toast Calvin & Vick’s baby news. Jonny Hincks AKA @gardenwithjonny drops August lawn-rescue tips. GET IN TOUCH 📧 Email: questions@digitpod.co.uk  📱 Text or voice note: 07477 038795  💬 WhatsApp link: https://wa.me/447477038795  GET EARLY & AD-FREE EPISODES Become a member of The Potting Shed for early, ad-free episodes and bonus content → https://digit.supportingcast.fm/.  SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Airbnb and Eight Sleep. 🌍 Airbnb — Your home might be worth more than you think. Find out how much: https://airbnb.co.uk/host.  🛏 Eight Sleep — Meet the Pod 5 (and Pod Blanket): cool or warm each side, track sleep, and help reduce snoring. Up to £350 off with code DIGIT: https://eightsleep.com/digit.  LINKS 🌿 Garden with Jonny (Instagram): https://www.instagram.com/gardenwithjonny 🎉 Jo Whiley’s 90s Anthems — Tour dates: https://www.90santhems.com/live CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producers: Will Gibson & Oliver Geraghty Dig It is a Persephonica production.

How many remote controls, odd keys, and random bits live in your kitchen drawer? Jo and Zoe reveal the secrets of their “sh*t drawers,” debate separate bedrooms and snoring, and take questions from the Potting Shed on everything from favourite films to furniture restoration. GET LONGER EPISODES  Become a member of The Potting Shed for more questions answered, longer episodes and bonus content. 👉 https://digit.supportingcast.fm/ SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Airbnb and Eight Sleep. 🌍 Airbnb —  Your home might be worth more than you think — find out how much at airbnb.co.uk/host. 🛏 Eight Sleep — Meet the Pod 5: the smart mattress cover that cools or warms each side of the bed throughout the night, tracks your sleep, and even helps reduce snoring. Upgrade your sleep game and get up to £350 off the Pod 5 Ultra with code DIGIT at 8sleep.com/digit. CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producers: Will Gibson and Oliver Geraghty Video Editors: Danny Pape and Connor Berry Dig It is a Persephonica production 

Jo shares her cover girl moment (and the secrets to a stress-free photo shoot), while Zoe battles car drama and both get candid about the irreplaceable value of female friendships. Plus, giant pumpkins, bee-friendly garden tips, and your exit song choices. Got something to ask Jo and Zoe? Or a tip to share? Get in touch! GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ https://wa.me/447477038795⁠ GET EARLY AND AD-FREE EPISODES Become a member of The Potting Shed for early and ad-free episodes and bonus content 👉⁠ https://digit.supportingcast.fm/⁠ SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Hair and Me and Ancient and Brave. 💁‍♀️ Hair and Me offers award-winning, personalised online treatment plans to help prevent and reverse hair loss. Start seeing results in as little as three to six months! Visit ⁠hairandme.com⁠ and use code DIGIT to get started for just £4.99. Treatment subject to dermatological assessments. ✨ Ancient and Brave are leaders in collagen and wellness supplements—perfect for holidays and everyday health! Their marine collagen is MSC-certified and supports your skin and whole-body health. Get 20% off your first one-off purchase with the code DIGIT at ⁠ancientandbrave.earth/planet⁠ 🧳💚. CREDITS Exec Producer: Jonathan O’Sullivan Technical Producer: Will Gibson and Oliver Geraghty Video Editors: Danny Pape and Connor Berry Dig It is a Persephonica production

Jo and Zoe tackle listener questions on capsule wardrobes for camping, who still makes them starstruck, and why packing for holidays feels impossible.    Got something to ask Jo and Zoe? Or a tip to share? Contact us!  ⸻ GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text us: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795 ⸻ GET EARLY AND AD-FREE EPISODES Become a member of The Potting Shed for early and ad-free episodes and bonus content 👉 https://digit.supportingcast.fm/ ⸻ SPECIAL THANKS TO OUR SPONSORS 🛏️ Thanks also to Eight Sleep — save up to £350 on the Pod 5 Ultra with code DIGIT 👉 www.eightsleep.com/digit 🧴 And to Ancient and Brave — get 20% off your first one-off purchase with the code DIGIT 👉 www.ancientandbrave.earth/planet ⸻ CREDITS Exec Producer: Jonathan O’Sullivan Technical Producer: Will Gibson and Oliver Geraghty Video Editors: Danny Pape and Connor Berry Dig It is a Persephonica production