Front Row Dads with Jon Vroman

Preston Smiles discusses being on the right side of history regarding racism, ego and ownership. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here. LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe

On this encore episode Joel Louis discusses how you can time talks with your spouse!   KEY TAKEAWAYS:   Why teaching his kids to make their bed is so important.  The secret sauce to a family morning routine  Navigating home life when you’re used to be in the office 5 days a week  Balancing work and family when there’s only a glass door separating chaos and focus  Parenting in harmony when you and your spouse have different styles of leadership    QUOTE "Know when you're entering a season unexpectedly, and be able to adapt to that." - Joel Louis   “Everywhere I go, God always has my back and keeps me in line.” - Joel Louis   “Take a step back. Understand what you can control or influence. Otherwise you are going to worry about everything.” - Joel Louis   PEOPLE MENTIONED Jaime Masters Tom Schwab Mike Michalowicz Aaron Walker Dan Miller Dave Ramsey   EPISODE RESOURCES Joel Louis Website Service Business Mastery Podcast The Self Driven Child Integrator and Co     ABOUT THE GUEST In 2014, Joel Louis decided to merge his love of fatherhood and entrepreneurship into a movement called Startup Dad Headquarters. Through this project, he interviewed over 140 successful entrepreneur dads in order to find the secret formula to building a 6 figure business without losing your family in the process.                In 2016, Joel took everything he learned and launched a full-service webinar production agency, which would eventually become Integrator and Co. Within 15 months, he had grown his agency to a 6 figure business with 3 employees. Today, Integrator and Co. is a premier digital marketing firm focusing primarily on designing, building, and repairing funnels for established entrepreneurs.                    Joel’s family is his WHY and the reason he enjoys being an entrepreneur who has the ability to create the life he wants for his family. Joel lives in the Greater Boston Area and enjoys CrossFit, dancing, and spending time with his three lovely daughters and his wife Koleen. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here. LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe  

Today, Joel joins the podcast to discuss why he left a successful corporate career to fulfill his passion for entrepreneurship and prioritize family without sacrificing financial stability.    KEY TAKEAWAYS:   Why teaching his kids to make their bed is so important.  The secret sauce to a family morning routine  Navigating home life when you’re used to be in the office 5 days a week  Balancing work and family when there’s only a glass door separating chaos and focus  Parenting in harmony when you and your spouse have different styles of leadership    QUOTE "Know when you're entering a season unexpectedly, and be able to adapt to that." - Joel Louis   “Everywhere I go, God always has my back and keeps me in line.” - Joel Louis   “Take a step back. Understand what you can control or influence. Otherwise you are going to worry about everything.” - Joel Louis   PEOPLE MENTIONED Jaime Masters Tom Schwab Mike Michalowicz Aaron Walker Dan Miller Dave Ramsey   EPISODE RESOURCES Joel Louis Website Service Business Mastery Podcast The Self Driven Child Integrator and Co     ABOUT THE GUEST In 2014, Joel Louis decided to merge his love of fatherhood and entrepreneurship into a movement called Startup Dad Headquarters. Through this project, he interviewed over 140 successful entrepreneur dads in order to find the secret formula to building a 6 figure business without losing your family in the process.                In 2016, Joel took everything he learned and launched a full-service webinar production agency, which would eventually become Integrator and Co. Within 15 months, he had grown his agency to a 6 figure business with 3 employees. Today, Integrator and Co. is a premier digital marketing firm focusing primarily on designing, building, and repairing funnels for established entrepreneurs.                    Joel’s family is his WHY and the reason he enjoys being an entrepreneur who has the ability to create the life he wants for his family. Joel lives in the Greater Boston Area and enjoys CrossFit, dancing, and spending time with his three lovely daughters and his wife Koleen. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here. LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe  

Zach Bush and I chat about why needs biodiversity on this quick encore episode. Did you notice the warfare on germs and isolation? Health is not complicated, it’s not expensive, it’s not something that comes from a bottle or a textbook. Health is intrinsic to life. As humans, we have gotten away from the truth. We have forgotten that we are inherently built for health and longevity. And today’s guest, Zach Bush MD, is here to talk all about it. Zach is a triple board-certified physician applying the rigor of science, the strength of humanity, and the intelligence of nature to transform the world. We chat about his approach to treating disease, the identities and labels we manifest around health, surrendering human constructs, the importance of showing up big for our family, and so much more. KEY TAKEAWAYS: Choosing to see your kids as teachers The transformation, healing and journey of getting remarried The uncomfortableness of being eyes wide open Why exploring the world and understanding the power of multigenerational community is for children Preventing our own extinction through a reconnection to nature and relationships How to reflect the beauty of others, and demonstrate the beauty of self Evolving through a pattern interrupt: Heartbreak recovery and self evaluation How Zach evolved as a man and as a father Rethinking the Battle Mentality of Man Making mother nature a part of the family The dangers of over-sterilization of our home environments and why washing hands might be hurting more than helping What biodiversity taught Zach about life at home Blow the walls off the box our kids are being put in to What people need to surrender and what paradigm they need to shift Pride is poison: Being in awe of your children versus being proud of them QUOTES “If you see the beauty, then you will experience love” - Zach Bush, M.D. "A relationship is about allowing life to happen in your partner" - Zach Bush, M.D. “We have to surrender the human constructs to realize a deep powerful truth that we are alive” - Zach Bush, M.D. “Refuse to let the school systems or the social pressures keep your kids in the box. The limited contact with nature is destroying their immune system” Zach Bush, M.D. EPISODE RESOURCES ZachBushMD.com Please review the Healthy Child Immunity and Vaccination Petition to push legislative attention towards getting better science around vaccinations Farmer's Footprint- A non-profit to encourage the American consumer to empower our farmers to take back our food, and our right to the health that the food should bring us and our children. Non Toxic Communities - A non-profit to help people campaign for safe, healthy landscapes. Follow on Twitter, Insta, Facebook PEOPLE MENTIONED Tim Urban Hal Elrod  ABOUT THE GUEST Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.   One of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that my colleagues and I have delivered offers profound new insights into human health and longevity.   In 2012, I discovered a family of carbon-based redox molecules made by bacteria, and my team has subsequently demonstrated that this cellular communication network functions as an antidote to glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body’s natural defense systems. This science has resulted in a revolutionary class of dietary supplements, including the product RESTORE.   In February of 2019, I launched Farmer's Footprint, a docu-series presenting the social, economic, and educational incentives to encourage a mass exodus of farmers away from conventional chemical agriculture practices toward regenerative land management to restore human health, food and water security, and food independence. You can view it on vimeo here.   My kids are the driving force behind my passion for change. I am fiercely motivated by a desire to have my children experience a much brighter and healthier future. My educational efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about radical change in the mega industries of big farming, big pharma, and western medicine at large. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership at https://frontrowdads.com/brotherhood LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe  

Zach Bush and I chat about how health is intrinsic to life. Health is not complicated, it’s not expensive, it’s not something that comes from a bottle or a textbook. Health is intrinsic to life. As humans, we have gotten away from the truth. We have forgotten that we are inherently built for health and longevity. And today’s guest, Zach Bush MD, is here to talk all about it. Zach is a triple board-certified physician applying the rigor of science, the strength of humanity, and the intelligence of nature to transform the world. We chat about his approach to treating disease, the identities and labels we manifest around health, surrendering human constructs, the importance of showing up big for our family, and so much more. KEY TAKEAWAYS: Choosing to see your kids as teachers The transformation, healing and journey of getting remarried The uncomfortableness of being eyes wide open Why exploring the world and understanding the power of multigenerational community is for children Preventing our own extinction through a reconnection to nature and relationships How to reflect the beauty of others, and demonstrate the beauty of self Evolving through a pattern interrupt: Heartbreak recovery and self evaluation How Zach evolved as a man and as a father Rethinking the Battle Mentality of Man Making mother nature a part of the family The dangers of over-sterilization of our home environments and why washing hands might be hurting more than helping What biodiversity taught Zach about life at home Blow the walls off the box our kids are being put in to What people need to surrender and what paradigm they need to shift Pride is poison: Being in awe of your children versus being proud of them QUOTES “If you see the beauty, then you will experience love” - Zach Bush, M.D. "A relationship is about allowing life to happen in your partner" - Zach Bush, M.D. “We have to surrender the human constructs to realize a deep powerful truth that we are alive” - Zach Bush, M.D. “Refuse to let the school systems or the social pressures keep your kids in the box. The limited contact with nature is destroying their immune system” Zach Bush, M.D. EPISODE RESOURCES ZachBushMD.com Please review the Healthy Child Immunity and Vaccination Petition to push legislative attention towards getting better science around vaccinations Farmer's Footprint- A non-profit to encourage the American consumer to empower our farmers to take back our food, and our right to the health that the food should bring us and our children. Non Toxic Communities - A non-profit to help people campaign for safe, healthy landscapes. Follow on Twitter, Insta, Facebook PEOPLE MENTIONED Tim Urban Hal Elrod  ABOUT THE GUEST Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.   One of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that my colleagues and I have delivered offers profound new insights into human health and longevity.   In 2012, I discovered a family of carbon-based redox molecules made by bacteria, and my team has subsequently demonstrated that this cellular communication network functions as an antidote to glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body’s natural defense systems. This science has resulted in a revolutionary class of dietary supplements, including the product RESTORE.   In February of 2019, I launched Farmer's Footprint, a docu-series presenting the social, economic, and educational incentives to encourage a mass exodus of farmers away from conventional chemical agriculture practices toward regenerative land management to restore human health, food and water security, and food independence. You can view it on vimeo here.   My kids are the driving force behind my passion for change. I am fiercely motivated by a desire to have my children experience a much brighter and healthier future. My educational efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about radical change in the mega industries of big farming, big pharma, and western medicine at large. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership at https://frontrowdads.com/brotherhood LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe  

Zach Bush and I chat about his approach to treating disease, the identities and labels we manifest around health, surrendering human constructs, the importance of showing up big for our family, and so much more.  Health is not complicated, it’s not expensive, it’s not something that comes from a bottle or a textbook. Health is intrinsic to life. As humans, we have gotten away from the truth. We have forgotten that we are inherently built for health and longevity. And today’s guest, Zach Bush MD, is here to talk all about it.  Zach is a triple board-certified physician applying the rigor of science, the strength of humanity, and the intelligence of nature to transform the world.   KEY TAKEAWAYS: Priority of Family Heartbreak Recovery and Self Evaluation How Zach Evolved as a man and as a father What Biodiversity taught Zach about Life at Home What people need to surrender and what paradigm they need to shift QUOTE “If you see the beauty, then you will experience love.” - Dr. Zach Bush “We have to surrender the human constructs to realize a deep powerful truth that we are alive.” - Zach Bush, MD “Refuse to let the school systems or the social pressures keep your kids in the box. The limited contact with nature is destroying their immune system”  PEOPLE MENTIONED Tim Urban Hal Elrod  EPISODE RESOURCES ZachBushMD.com  Follow on Twitter, Insta, Facebook   ABOUT THE GUEST Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.   One of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that my colleagues and I have delivered offers profound new insights into human health and longevity.   In 2012, I discovered a family of carbon-based redox molecules made by bacteria, and my team has subsequently demonstrated that this cellular communication network functions as an antidote to glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body’s natural defense systems. This science has resulted in a revolutionary class of dietary supplements, including the product RESTORE.   In February of 2019, I launched Farmer's Footprint, a docu-series presenting the social, economic, and educational incentives to encourage a mass exodus of farmers away from conventional chemical agriculture practices toward regenerative land management to restore human health, food and water security, and food independence. You can view it on vimeo here.   My kids are the driving force behind my passion for change. I am fiercely motivated by a desire to have my children experience a much brighter and healthier future. My educational efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about radical change in the mega industries of big farming, big pharma, and western medicine at large. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here. LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe  

Adam Stock talks about philanthropic culture at home About Adam Stock He is only member of the Front Row Dads’ Community (other than Jon Vroman) to have attended every single retreat. A lifelong resident of the Chicago suburbs, Adam currently lives in Evanston with his wife and kids Adam Is Passionate About Three Things: 1. Helping Clients Navigate The Many Financial Challenges In The Present So They Can Experience A More Meaningful And Joyful Financial Future. 2. Mentoring. He is always teaching the art and science of financial planning, and the principles of how to be a true professional. 3. Entrepreneurship. Adam derives great satisfaction from helping his business-owner clients locate strategic partners to accelerate the growth of their businesses.  ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here. LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe

In this short encore clip, you're going to hear some great ideas around how you can praise your wife and kids. While the ideas are simple to implement, they will have a big time positive effect on your marriage and family. Enjoy!    ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here. LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe

Today, I’m speaking with Hal Elrod about the 3 things every Dad should know. And within those big buckets, we hit on so many valuable sub topics, including marriage, affirmations, mindset, Father’s Day, the weekly picture program, praising your spouse and kids, and so much more!  In our conversation, you’ll learn how to reprioritize your life so you can thrive in your most important roles:  Human, Entrepreneur, Husband, and Father   KEY TAKEAWAYS:   Being VS Doing Redefining your routines The blueprint for creating your ideal life Looking at Father’s Day differently Ways to praise - both your spouse and kids!  Unconditional commitment for your spouse Scheduling morning time About Hal Elrod Hal Elrod is on a mission to Elevate the Consciousness of Humanity, One Morning at a Time. As the author of one of the highest rated books in the world, “The Miracle Morning” (which has been translated into 27 languages, has over 2,200 five-star reviews and is practiced daily by over 500,000 people in more than 70 countries)… he is doing exactly that. What’s incredible is that Hal literally died at age 20. His car was hit head-on by a drunk driver at 70 miles per hour, his heart stopped beating for 6 minutes, he broke 11 bones and woke up after being in a coma for 6 days to be told by his doctors that he would probably never walk again. Not only did Hal walk, he ran a 52-mile ultra-marathon and went on to became a hall of fame business achiever, international keynote speaker, author, and grateful husband & father-all before he turned 30. Then, in November of 2016, Hal nearly died again – his kidneys, lungs, and heart were failing, and he was diagnosed with a rare, and very aggressive form of leukemia. After enduring the most difficult year of his life, battling cancer, Hal is now cancer-free and furthering his mission as the founder of The Miracle Morning book series, host of the “Achieve Your Goals” podcast, creator of the Best Year Ever [Blueprint] LIVE event, and Executive Producer of The Miracle Morning MOVIE – a documentary that reveals the morning rituals of some of the world’s most successful people. Hal is grateful to be alive and living his mission alongside his wife and their two young children in Austin, TX. To contact Hal about media appearances, speaking at your event, or if you just want to receive free training videos and resources, visit www.HalElrod.com.   ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here. LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe

Standards of the Domain with Mike Chu:  Domains Force Our Focus When you're at the gym, you work out. When you're at church you pray. The collapse of our domains is creating more overlap in our roles leading accumulating stress and no space for release. Get the family on board with what spaces are reserved for what kind of energy --Sequester a room (close a physical door to create space) --Label areas appropriately  --Change your kids focus too (create designated spaces for them to express themselves) About Michael Chu -10X National Champion  -Business Growth Expert  -7 Figure Business Builder  -Avid NY Sports Fan Founder | Champion Development Champion Development is the 
premier coaching and support program
 for entrepreneurs, direct sales leaders
, and executives. When Mike first got into 
business he struggled with the balance between business and body.  ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here. LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe