

Front Row Dads with Jon Vroman
Jon Vroman
Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families".
Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.
Learn about the brotherhood at FrontRowDads.com
Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.
Learn about the brotherhood at FrontRowDads.com
Episodes
Mentioned books

Oct 15, 2021 • 47min
In a World Addicted to Speed, Slowness is Your Superpower with Carl Honoré
Lately I’ve been wanting to wake up and have the first 10 minutes of my day to be full of nothing. Whether it’s refraining from opening my phone, making a to-do list, or sending off an email, I’d really prefer a moment to sit on the couch, or snuggle with my kids and listen to a children’s audiobook. And maybe we’re all moving a little too fast. As fathers, especially ambitious entrepreneurial dads, it’s easy to put speed into your family life; having a workaholic approach to parenting. But that’s not how it should be. What if we stopped trying to fill up that time, slowed down, and just experienced being in the moment? On today’s episode, we have the very inspirational Carl Honoré, who talks about exactly that. Author of four books, a two-time TED speaker, broadcaster, journalist, and voice of the Slow Movement, Carl has delivered his insight on the benefits of being slow to millions across the globe. A free-range child of the 80’s, Carl had a slow childhood, and tries hard to give that same upbringing to his two kids. In a time when life is so fast, that’s easier said than done. He shares his thoughts on how in a world of speedoholics, we should be connecting with our inner tortoise so that we can live our lives and be present for our family. Carl wants us to know that being slow isn’t just about taking forever to do something. It’s about the right speed. It’s about finding your tempo and being present in the moment. It’s about how you bring balance to your family. Carl tackles the topic of societal pressures put on parents to deal with their child’s boredom, and argues that the point of unstructured time is exactly when they learn how to be creative and do things that form their identity—which is critical to their development. As a dad who has felt those same pressures to find something to do, instead of letting my kids figure out how to fill that space, I can tell you this conversation was an eye opening experience. If you’re like me and have been feeling like you’re racing to the finish line but missing out on those small moments with your kids, I promise you that you won’t want to miss out on today’s episode. Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Oct 8, 2021 • 13min
The Lies That We Tell Ourselves with Jon Vroman
Gentlemen, I want to share two quick stories with you today. This is a short episode about the lies that we tell ourselves and a realization that I had after our big move into our new home. After reading my friend John Ruhlin's Facebook post, it really hit home and inspired me to jump on the microphone today. I'm sure many of you can relate to this as well. Enjoy! Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sep 30, 2021 • 26min
Dan Sullivan & Tucker Max on Happy vs Unhappy Achievers
Enjoy this clip from our most recent Online Summit about Happy vs Unhappy Achievers. Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sep 29, 2021 • 16min
Does Your Personal Development Journey Make Family a Priority?
Enjoy this clip from our most recent Online Summit about making sure that your personal development journey is making family a priority. Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sep 27, 2021 • 20min
Environment is Everything. Do You Have a Support System of Fathers?
Enjoy this clip from our most recent Online Summit where we're talking about the people you surround yourself with, the value of having a great support system in place and how that leads to success with your family and your businesses. Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sep 24, 2021 • 32min
Camping Adventures, No Sugar September, Winning the Next 3 Months & Letters from Grandpa
Please enjoy this solo episode I recorded with an update on what's going on in the Front Row Dads community and some strategies to help you get ready for the weeks and months ahead as we ramp up for the holiday season. Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sep 23, 2021 • 25min
Guiding Questions to Help you Prioritize Family While Building your Business
Enjoy this clip from our most recent Online Summit to help you prioritize family while building your business! Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sep 16, 2021 • 55min
Raising Unspoiled Kids, Money for Practice & Views on Investing in College with Ron Lieber
How do we give our kids what they need, while teaching them the value of what they have? My son, Ocean, has recently expressed his new business idea, Front Row Kids. He has a goal to “work to get money” because he “only has ten dollars, and he owes me five.” 😂 I’m super proud of him, but it also made me wonder: if he’s bringing up money, is it time to have the conversation about it’s value? I feel like I’m not the only one who worries about how to raise their kids without spoiling them rotten, while also letting them thrive. What time is the right time to even talk to your kids about the practice of money? Today’s guest, Ron Lieber, covers all this in his new book, The Price You Pay for College: An Entirely New Road Map for the Biggest Financial Decision Your Family Will Ever Make Ron explains that if you’ve never talked about money with your kids, they just won’t have context. He also shares how to raise your kids to be grounded while not spoiling them. He cautions us on how important it is to be able and willing to have the conversation early and help our kids understand why you won’t prioritize their wants, just because you have the money. Ron also tackles the approach of setting emotional and financial boundaries for your family. He shares advice on parental guilt, fear, why most parents fail to talk about money and what makes these topics so uncomfortable in the first place—things I sometimes struggle with myself with my own parenting. Luckily, Ron helps us navigate all of these difficult topics on today’s episode! Ron Lieber Podcast Highlights How do you raise your kids to be grounded without being spoiled? What is the definition of success and how much is enough? Overthinking how to have a healthy relationship with your spouse and how to be a good dad. Don’t think about financial boundaries as deprivation. Spend as safely as you can on what brings you joy, and cut out everything else. Setting emotional and financial boundaries with our families. Helping your kids understand the financial and educational systems. The silence around money that’s hurting your children. How you can overcome your fear and guilt as a Dad around doing it wrong. How much do we give to our kids versus letting them pay/work for it on their own. How to help your child thrive in a creative way and encourage them to help themselves. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/288 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sep 13, 2021 • 45min
Bucket Lists Vs Dreams with Dane Espegard (and His Family’s “Dreamstream” Adventure)
Enjoy this bonus episode with Dane Espegard and his wife Brookelynn as we gear up for the Online Summit on September 16th! You can sign up by visiting: Front Row Dads | Online Summit Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sep 10, 2021 • 33min
Tucker Max on the Wisdom of Procrastination (and the Brilliant Work of Dan Sullivan’s "Who Not How" Book)
Enjoy this bonus episode with Tucker Max as we gear up for the Online Summit on September 16th! You can sign up by visiting: Front Row Dads | Online Summit Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review