Healthy As A Mother

Today we welcome Carson Meyer, doula, certified nutritional consultant, founder of the skincare line C & the Moon, and now new Author to the book Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood. We discuss the particular challenges of modern motherhood, and how women can revolve health or lifestyle goals for themselves and their mothering around a blended approach between early human adaptations mixed with today's current culture. We chat about having reverence for birth as a way to change the world, how current birthing systems are missing the mark to serve individual women and babies at times, the process of cultivating motherly intuition, and more.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Carson's new book: Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early MotherhoodCarson's brand: C & The MoonCheck out Carson's website: www.carson-meyer.comFollow Carson on Instagram: @ccmeyerThe Continuum Concept: In Search Of Happiness Lost bookStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

In today’s episode, we’re diving into how to boost egg quality during IVF or egg freezing. Supporting your eggs is a crucial part of the process, yet it's often overlooked in conventional fertility treatments. We’re sharing practical, science-backed tips—including some you may not have heard before—to help you optimize this time, improve egg health, and ultimately enhance embryo quality. Stronger embryos lead to better transfers, healthier pregnancies, and thriving babies. This episode isn’t just for those going through IVF—if you’re trying to conceive naturally and want to improve your egg quality, these insights will be just as valuable. Tune in for a holistic approach to fertility that bridges the gap between what’s missing in traditional care and what your body truly needs.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Dr. Leah's Fertility FormulaDr. Leah's Optimize IVF mini-courseStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

Although it's not the happiest topic, as women and mothers - we need to know what can happen in our bodies - so today's episode is all about the possible causes of first trimester bleeding. We break down 10 potential causes, ranging from spotting to very heavy flow, so that you can be empowered with knowing the difference between benign bleeding and then that which may be a threat to you or baby's lives. We discuss implantation bleeding, chemical pregnancies, ectopic pregnancy, threatened miscarriage from low progesterone, molar pregnancies, subchorionic hemorrhages, and more.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Episode #31 - The Power of Progesterone: An Essential Fertility Hormone Episode #53 - Miscarriage Mystery Decoded with Dr. AumatmaEpisode #100 - Ok You're Pregnant - Now What?!Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

This is for those looking for an alternative, partner-led sleep training method. Dr. Morgan and her husband Wes discuss the way that they have gotten all of their babies night weaned and sleeping through the night. Now, it's not a super involved method - certainly not rocket science, but they had so many questions that they decided to make an episode that can be referred back to and shared easily. They discuss how they prepare themselves and the child for this process - inclduing some factors where you may NOT want to start the sleep training just yet, and then they talk about the process itself - how there will be a crappy transitional period, Wes's tips and tricks for what he's actually doing, how Dr. Morgan manages milk supply issues, other stories, and more.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:The Wonder Weeks AppHealthy As A Mother Episode #63: Role Changes and Expectations within Fatherhood with Wes MacDermottHealthy As A Mother Episode #92: Homebirth & Postpartum For Partners with Wes MacDermottStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

In today's special episode, we talk about manifesting husbands and babies, mediums, spirit guides, and all the woo-woo stuff that Dr. Leah loves and has helped her so much along her infertility journey and life. Brooke Carver and Dr. Leah dive deep into all of it, their personal stories, and how you can use manifestation in your own life to realize whatever dream you have in your heart. We can't wait for you to hear everything we have to share! Let's go! This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Dr. Leah's Fertility Formula programConnect With Our Guest:Instagram: @loveherwildpodcastTikTok: @mrshappilyeverafterPodcast: Love Her Wild Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

You just found out you're pregnant- congrats! And now you're wondering - what next? what now? Or maybe you hope to be pregnant soon and the questions remain. In this episode, we break down a few things to consider when you FIRST find out you are pregnant - ranging from how to calculate an accurate due date considering your ovulation, to some things to start doing or stop doing, then our favorite supplement recommendations and advice around having grace with your dietary choices, then how to choose the right birth provider for you, and more. Here we go! This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Dr. Morgan's Pregnancy CourseEBB Article: Due DatesHealthy As A Mother Episode #13: Baby Brain Support in Pregnancy with Dr Ari CalhounStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

Today Dr. Leah interviews Sonia Ribas, an amazing fertility coach, all about holistic fertility. They talk about what holistic fertility even means, what some of the keys to the success she has with clients are, how she supports not only women but also men, some of the downfalls with the fertility system, and so much more. This was such a special episode and I can't wait for you to soak in her knowledge and wisdom! Let's go!This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Sonia's WebsiteSonia on InstagramSonia's Free MasterclassSonia's Coaching ProgramsDr. Leah's Fertility Formula programLoving What Is BookBreaking the Habit of Being Yourself  BookStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

Today's episode is angled to be about parenting and motherhood but really can be applied to all facets of life. We discuss the seemingly ominous concept of pivoting from our original plan - whether that be how or where your child sleeps, using a pacifier, or screen time habits to name a few. Adapting and changing course is an inescapable part of raising children, and we've demonized it as this thing that is SO hard - so much so that you should NEVER start off on the quote-unquote "wrong" side of a habit in the first place. We talk about mental resiliency and acceptance of what IS - the reality before us - with the particular child we have, in the particular circumstance of our life - and how we have to adapt to that in the moment. Because if we don't, we increase our suffering - and oftentimes setting our expectations right will help us to either avoid or move through the micro griefs that come with ordinary aspects of parenting. This is a fun one, let's dive in. This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

In this episode, Dr. Leah interviews her brilliant colleague and dear friend, Dr. Leslie Black. They chat all about mold and how it impacts fertility in both women and men. Dr. Leslie breaks down what toxic mold is, where it's found, how to test for it, and what to do about it. She is a wealth of knowledge and we are so excited that she has been able to share her expertise with us! Without further ado, let's get started! This episode is sponsored by:Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Dr. Leah's Fertility Formula Program“Moldy Movie" DocumentaryDr. Jill Crista’s website and book "Break the Mold"Dr. Neil Nathan’s book "Toxic"Dr. Ritchie Shoemaker’s books Mold Illness and Surviving Mold and website Create Your Health HomeMold MasterclassNational Air Duct Cleaners Association (NADCA)Connect With Our Guest:Instagram: @drleslieblackWebsite: www.drleslieblack.comStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

Today Dr Leah interviews Lucy Libido all about our main stress hormone cortisol and how it impacts key hormones for fertility and our sexuality, such as progesterone, DHEA, estrogen, and testosterone. She explains how chronic stress can steal resources from these essential hormones and what we can do about it naturally. Whether you are struggling with hormonal imbalances, low libido, or you want to optimize your fertility, this is a must-listen. Let's get started! This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Lucy's Books:LUCY LIBIDO SAYS... THERE'S AN OIL FOR THATBETSY BOSOM'S BABY BOOKLucy's Healthy Hormone Hub MembershipLucy's Oil BundlesLucy Libido on InstagramDr. Leah's Fertility FormulaStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott