

The Happy Home Podcast with Arlene Pellicane
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This show is for women and men who want a happier home life. Arlene will help you bridge the gap between your ideal family and the real thing. You don’t have to come from a happy home to create one. Your host Arlene Pellicane is a speaker and author of several books including 31 Days to a Happy Husband and Parents Rising. She and her husband James have been married more than 21 years and have three children. Inside this podcast, you’ll meet some of the kindest and smartest experts when it comes to marriage and parenting. Get ready for fun and practical conversations that will change your thinking, give you hope, and spark positive change.
Episodes
Mentioned books

Mar 27, 2008 • 12min
The Enemy Called Average
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Do not get caught in the trap

Mar 13, 2008 • 12min
Why You Need a Food Journal
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Write it down and lose weight faster

Mar 7, 2008 • 10min
Beating the Weight Loss Blues Part 2
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Four ways to get out of a funk

Feb 27, 2008 • 12min
Beating the Weight Loss Blues Part 1
Discover the way ahead at Indiana Wesleyan University. Learn more here.
How to press past the quitting points

Feb 20, 2008 • 12min
Why Strength Training is For You
Discover the way ahead at Indiana Wesleyan University. Learn more here.
3 Myths sabout Working Out with Weights

Jan 30, 2008 • 9min
Chocolate:Friend or Foe?
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Getting through Valentines Day without gaining weight

Dec 26, 2007 • 13min
How to Set Goals and Really Lose Weight Part 2
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Begin the New Year with a New You

Dec 20, 2007 • 11min
How to Set Goals and Really Lose Weight Part 1
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Begin the New Year with a New You

Dec 6, 2007 • 11min
Eat Those Christmas Cookies
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Enjoy treats without gaining weight

Nov 29, 2007 • 11min
Sex After Baby
Discover the way ahead at Indiana Wesleyan University. Learn more here.
How to lose weight in the bedroom