Living Your Best Life with Gav Thompson cover image

Living Your Best Life with Gav Thompson

Latest episodes

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Aug 13, 2021 • 41min

S3 EP6 Dot Dot Dot with Kris Hallenga - Founder of "CoppaFeel" cancer charity

Kris has a chat with Gav that reveals an inspirational & moving story about one young woman's unbelievable bravery in a fight against cancer and the low awareness of breast cancer amongst young people. Kris is a remarkable woman. She was diagnosed with Stage 4 breast cancer at aged 23. This diagnosis came as a real shock to her, as she had no idea that women of her age could get breast cancer. What came as a bigger shock was the realisation that she had been diagnosed late and if she had known what to look for herself then this very aggressive cancer could have been caught earlier. So Kris started fighting the cancer and fighting the lack of knowledge that young people have about how to spot the early signs of breast cancer. She started a charity 'CoppaFeel' to educate and encourage men and women to know the signs of breast cancer and to check themselves regularly. "CoppaFeel' has grown into a huge national movement and has been extremely successful in its mission, undoubtedly saving thousands of lives. Kris has won a Pride of Britain award and a Woman of the Year award, though 12 years later, she is still fighting her own cancer. She had 57 brain tumours treated in 2018. Please have a listen and please do leave a review, rating and subscribe. Thank you. Learn more about Kris & CoppaFeel at https://coppafeel.org
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Jul 30, 2021 • 44min

S3 EP5 Dot Dot Dot with Anna Jones - The Queen of Greens

The DO Lectures is an ideas sharing event started in 2007 and run out of an old cowshed in Cardigan Bay, Wales. In Season 3 of the DO podcasts, entitled 'Dot Dot Dot', Gav Thompson chats to old DO Lectures speakers about how their story has changed or grown and evolved since they gave their original DO Lecture. In the fifth episode of 'Dot Dot Dot' Gav talks to Anna Jones. Anna's life changed when she applied for, and won, a place at Jamie Oliver's prestigious Fifteen Restaurant & Training Academy. She went on to work very close with Jamie for 7 years, where she helped him with his cookbooks and his campaigns. Since then she has branched out on her own, and has 4 amazing award-winning cookery books to her name. She also has a food column in The Guardian. Her latest book, One - Pot, Pan, Planet makes a very strong case for why eating super-tasty veg based meals can not only help you make extremely delicious healthy meals, but also help save the planet. She is a fantastic guest with a very powerful message. Please have a listen and please do leave a review, rating and subscribe. Thank you. Learn more about Anna at www.annajones.co.uk
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Jul 16, 2021 • 30min

S3 EP4 Dot Dot Dot with Kasim Ali - Tea Evangelist

The DO Lectures is an ideas sharing event started in 2007 and run out of an old cowshed in Cardigan Bay, Wales. In Season 3 of the DO podcasts, entitled 'Dot Dot Dot', Gav Thompson chats to old DO Lectures speakers about how their story has changed or grown and evolved since they gave their original DO Lecture. In the fourth episode of 'Dot Dot Dot' Gav talks to Kasim Ali. Kasim used to be a pharmacist. And then one day he decided to take over a recently closed community butcher's shop and turn it into a Teahouse. And within a year, this teahouse had won the award for being the best cafe in the UK. Not long after, Kasim set up Waterloo Tea. They now have 5 teahouses in the UK and are wholesalers for some of the best tea in the world. Kasim chats to Gav about his philosophy, which is tea-centred and focuses on being tailored, individual and exceptional. He has an amazing story about running a business being humble, clear and local. Please have a listen and please do leave a review, rating and subscribe. Thank you. Learn more about Waterloo Tea at www.waterlootea.com
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Jul 1, 2021 • 40min

S3 EP3 Dot Dot Dot with Claire Elsdon - How to save lives with motorcycles

The DO Lectures is an ideas sharing event started in 2007 and run out of an old cowshed in Cardigan Bay, Wales. In Season 3 of the DO podcasts, entitled 'Dot Dot Dot', Gav Thompson chats to old DO Lectures speakers about how their story has changed or grown and evolved since they gave their original DO Lecture. In the third episode of 'Dot Dot Dot' Gav talks to Claire Elsdon. Claire was a stockbroker in London. And then one day she packed it all in, climbed on her motorbike and started riding from London to Cape Town. On her own.  Along the way she had many adventures, but also saw first hand some of the problems, and opportunities, of motorbikes in Africa. She ended up setting up her own social enterprise in Tanzania, Pikilily, which trains women how to safely ride and maintain motorbikes, thus opening up a whole range of possibilities for the women and their communities. Please have a listen and please do leave a review, rating and subscribe. Thank you. Learn more about Pikilily at www.pikilily.com
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Jun 18, 2021 • 29min

S3 EP2 Dot Dot Dot with CJ Bowry - Founder of Sal's Shoes

The DO Lectures is an ideas sharing event started in 2007 and run out of an old cowshed in Cardigan Bay, Wales. In Season 3 of the DO podcasts, entitled 'Dot Dot Dot', Gav Thompson chats to old DO Lectures speakers about how their story has changed or grown and evolved since they gave their original DO Lecture. In the second episode of 'Dot Dot Dot' Gav talks to CJ Bowry, the founder of the charity Sal's Shoes. CJ literally stumbled across the idea to find new feet to wear her son's old shoes that he had outgrown but not outworn. Sal's Shoes now collects outgrown children's shoes and matches them up with children around the world who may not have access to their own pair of shoes - and in most countries, having no shoes means you aren't allowed to go to school. To date they have found new feet for over 2.5 million pairs of shoes in 49 countries around the world. It is a really powerful story of how one mum has made a massive difference to the world. Please have a listen and please do leave a review, rating and subscribe. Thank you. Learn more about Sal's Shoes at www.salsshoes.com
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Jun 4, 2021 • 31min

S3 EP1 Dot Dot Dot with Tessa Clarke - Co-Founder of OLIO

The DO Lectures is an ideas sharing event started in 2007 and run out of an old cowshed in Cardigan Bay, Wales. In Season 3 of the DO podcasts, entitled 'Dot Dot Dot', Gav Thompson chats to old DO Lectures speakers about how their story has changed or grown and evolved since they gave their original DO Lecture. In this first episode of 'Dot Dot Dot' Gav talks to Tessa Clarke, the co-founder of the UK's largest sharing app OLIO. Tessa and her partner Saasha Celestial-One have taken it upon themselves to try and help eradicate food waste by promoting neighbourly sharing via their app OLIO. Food waste is a HUGE problem facing all of us and is having a very negative effect on the planet. For example. over 1/3 of all food produced globally goes to waste. An area larger than China is used to grow food every year that is never eaten. Over 25% of the world's fresh water supply is used to grown food that is never eaten. Tessa is on a mission to change all this and you can help. Please have a listen and please do leave a review, rating and subscribe. Thank you. Learn more about OLIO at https://olioex.com
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May 7, 2021 • 39min

S2 EP13 Chris Lovett | Being Amazing Despite...Owning Nothing

The DO Lectures is an ideas sharing event run out of an old cowshed in Cardigan Bay, Wales. In this series of DO podcasts, Gav Thompson chats to people about how they have achieved their amazing levels of success, as well as uncovering some of the despites that they have had to overcome to get there. In Episode 13 of Being Amazing Despite...Gav chats to Chris Lovett. Chris is a minimalist. He had a busy life, full of stuff and stress. And then one day he started getting rid of his stuff and noticed his stress levels decreasing and his happiness levels increasing in proportion to his lack of clutter and possessions. These days he has pretty much got rid of all his stuff and lives a much happier nomadic life owning very few possessions. Given Gav is a fully signed up 'maximalist', they have an interesting debate on Gav's need to own and collect unnecessary possessions and why he fills his life with clutter.  Chris has a new book out on this fascinating subject "Discovery of Less". Please do leave a review, rating and subscribe. Thank you.
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Apr 16, 2021 • 56min

S2 EP12 Roz Savage MBE | Being Amazing Despite...Being On Your Own For 520 Days

The DO Lectures is an ideas sharing event run out of an old cowshed in Cardigan Bay, Wales. In this series of DO podcasts, Gav Thompson chats to people about how they have achieved their amazing levels of success, as well as uncovering some of the despites that they have had to overcome to get there. In Episode 12 of Being Amazing Despite... Gav chats to Roz Savage. Roz is the only woman to have ever rowed single-handedly "around the world". On her own she has rowed 15,000 miles across the Atlantic, the Pacific and the Indian Oceans, earning herself 4 Guinness World Records in the process. She is now an accomplished speaker, writer and environmental campaigner and is an ambassador for the new SEEDS financial ecosystem. This story is about how Roz actually became to be one of the most accomplished ocean rowers in the world. She claims to have only ever been quite good at sport and she says she is by no means a natural rower. Roz's story is one of amazing accomplishment, courage and resilience and how she found happiness and meaning being alone on the oceans. As the world comes out of lockdown, Roz has an interesting perspective on being alone and on solitude. Please do leave a review, rating and subscribe. Thank you. www.rozsavage.com www.joinseeds.com
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Mar 26, 2021 • 45min

S2 EP11 Dan Brown | Being Amazing Despite...Going Off The Rails With Gangsters

The DO Lectures is an ideas sharing event run out of an old cowshed in Cardigan Bay, Wales. In this series of DO podcasts, Gav Thompson chats to people about how they have achieved their amazing levels of success, as well as uncovering some of the despites that they have had to overcome to get there. Dan Brown is the founder of The Positive Transformation Initiative. He has set himself the (not insignificant) challenge of positively influencing 1 billion peoples' lives. Dan believes that DOING GOOD IS GOOD BUSINESS. However Dan's life started off very differently. Dan and Gav have a searingly honest chat about Dan's upbringing and early life. Dan was surrounded by drugs, alcohol and gangsters. His life nearly came off the rails on a number of occasions. Gritty, brave and truly inspirational. (Warning - Men cried during the making of this podcast) Please have a listen, enjoy, subscribe and review. Thank you
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Mar 12, 2021 • 32min

S2 EP10 Tom & Matt - Founders Of tickr | Being Amazing Despite...Taking On The Investment Industry

The DO Lectures is an ideas sharing event run out of an old cowshed in Cardigan Bay, Wales. In this series of DO podcasts, Gav Thompson chats to people about how they have achieved their amazing levels of success, as well as uncovering some of the despites that they have had to overcome to get there.  In this episode, Gav chats to Tom McGillycuddy & Matt Latham, the founders of tickr. tickr is an impact investing app that allows novice investors to easily invest in businesses that are going to change the world for good, particularly those which will have a positive impact on social and environmental change. Gav talks to Tom and Matt about how they were both outsiders who broke into the world of investing and how they quickly realised that together they believed there was a better way to both help anyone become an investor and using those investments to make the world a better place. Despite both of them only being in their twenties, they quit their jobs in the established investment world and set about building a new way to invest. Please do have a listen, leave a review, rating and subscribe. Thank you. More info at www.tickr.co.uk

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