In this episode, we discuss the importance of letting go. We dive into how to become comfortable with change and minimize suffering with the changing tides of life.

In this episode, we explore the story of "Maybe." This story has the power to help you keep inner peace through the volatile times of all of the good and bad.

Learn more about Brendon's work here: https://www.brendonlemon.com/ and his book here: https://www.amazon.com/Stoic-Salesperson-Brendon-Lemon/dp/1735055204 

In this episode, we answer an audience member's question on the Zen Stoic way of preventing stress.

There is one teaching that has been the focal point of most self-help programs for decades. What if this teaching is actually causing most of our suffering?

In this episode, we discuss an Epictetus quote to help overcome procrastination, how to create a worthy goal, and ultimately live a life of meaning.

A Zen story that shows us how to effortlessly let go of that which causes us suffering.

“True friendship which does not hope nor fear nor concern for personal advantage ever sunders, that friendship in which and for which people are ready to die. Something that can never happen when mutual inclination draws two personalities together in a fellowship of desire for all that is honorable.” -Seneca

In this episode, we discuss the Zen and Stoic lessons that allow you to deal with heartbreak without losing your center, and even emerge happier and more peaceful than ever!

In this episode, we'll be going through the exact Zen and Stoic lessons that helped me resolve my burnout, rebuild myself professionally after a halt in income, and ultimately exit hustle culture, resulting in professional success and a massive reduction of work-related stress!