

The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
Episodes
Mentioned books

Mar 15, 2024 • 1h 33min
241 | Annapolis Half Marathon Recap, Florida Adventures, Sugar Gliders
Thomas and Meaghan test the legs out at the Annapolis Half Marathon, Robbe finds a money trap in Florida, and we need all of you to write you local congressperson and get the laws on raccoon ownership changed. We also discuss the newly unveiled 2024 Boston Marathon medal.
Learn more about the Golden Trail Series powered by Salomon: https://www.goldentrailseries.com/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. With hot weather around the corner, nothing beats the salty-yet-refreshing taste of Raspberry Salt, Watermelon Salt, or Citrus Lime.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ http://drinklmnt.com/thedrop
INDEX
00:01 Intro
01:00 St. Paddy's Day
12:00 Yuki world record
24:45 Raccoon ownership
31:50 Florida adventures
45:09 Annapols Half Recap
1:03:51 Boston Marathon medal
1:12:00 Shoe choices
1:21:06 Hangover cure

Mar 11, 2024 • 1h 12min
240 | Eric Floberg, Filmmaker, YouTuber, Run Content Creator
Another legend from Chicago, Eric Floberg is a videographer, photographer, YouTuber, and Instagram creator producing some of the highest quality run content out there. He's also on a journey to drop his marathon time from 4:00 to 2:35. We had a great conversation about all things running and life.Follow Eric on YouTube: https://www.youtube.com/@flobergrunsFollow Eric on Instagram: https://www.instagram.com/floberg.runs/

Mar 8, 2024 • 1h 21min
239 | Hylo Athletics Impact, Our Running Origin Stories, Private Jets & More
In this episode of The Drop, we talk about how it all began for all three of us, but before that we get a crystal clear perspective on some running gold. We also talk about Meg's past life as a baller flying on private planes, before talking about the Hylo Athletics Impact, a shoe designed with utmost sustainability in mind.
Learn more about the Golden Trail Series powered by Salomon: https://www.goldentrailseries.com/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. With hot weather around the corner, nothing beats the salty-yet-refreshing taste of Raspberry Salt, Watermelon Salt, or Citrus Lime.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ http://drinklmnt.com/thedrop
INDEX
00:01 Intro
08:05 Ember Gift
12:30 Private jets
16:12 Happy birthday
18:48 Thomas origin story
23:00 Robbe origin story
28:18 Meg's origin story
53:29 Feathers shout-out
1:03:48 Nature probz
1:09:45 Hylo Athletics Impact

Mar 4, 2024 • 45min
238 | Kevin Salvano, Olympic Trials Marathoner
If you listen to the podcast, you already know. We were going hard in the paint for the Kevin Salvano during the Olympic Marathon Trials and while it may not have been his day, he went full send and that's all that matters. Find out how he got to the Trials in the first place and what it's like to "quit running" and then run a 2:16 for your first marathon.

Mar 1, 2024 • 1h 15min
237 | Asics Metaspeed Sky/Edge Paris, Charleston, Godzilla, Beyoncé and Crepes
Meg and Thomas return from Charleston and Thomas comes back with an accent that linguistically lands somewhere between Colonel Sanders and eastern European. We also get into some edge-of-the-seat commentary on produce storage, Godzilla, and running updates as we train for Boston. We also give our thoughts on the Asics Metaspeed Sky Paris and Edge Paris, which are the best race day shoes Asics has ever put out.
Here's the chicken/fox/corn riddle: https://www.mathsisfun.com/chicken_crossing_solution.html
Learn more about the Golden Trail Series powered by Salomon: https://www.goldentrailseries.com/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. With hot weather around the corner, nothing beats the salty-yet-refreshing taste of Raspberry Salt, Watermelon Salt, or Citrus Lime.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ http://drinklmnt.com/thedrop
INDEX
00:01 Intro
2:13 South Carolina
06:34 Godzilla
14:07 Thomas running
20:00 Beyonce
24:04 Rose city
39:00 Robbe running
53:06 Asics Metaspeed Sky/Edge Paris
1:07:10 Jawzrsize update

Feb 26, 2024 • 1h 5min
236 | Ben True, Northwood Athletics Coach
Ben True, a successful runner and coach, discusses his career, training solo, and the allure of the East Coast. Topics include Olympic dreams, Nordic skiing, and the charm of New England's mountains and forests.

Feb 23, 2024 • 1h 20min
235 | Hoka Mach 6, Fear & Claustrophobing, The Bear & The Bachelor
We go where other podcasts don't dare to go. Mainly because other podcasters aren't finding copius amounts of watter bottles filled with urine on their runs and talking about it. We also talk about our running, our fears, our favorite shows right now, and the Hoka Mach 6 - a lightweight, fun, and more durable trainer that Hoka fans will/should/probably love.
Learn more about the Golden Trail Series powered by Salomon: https://www.goldentrailseries.com/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. We're super excited about the new LMNT Chocolate Medley, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry, designed to be enjoyed hot or swirled into your favorite recipes.

Feb 19, 2024 • 1h 2min
234 | Gary House, House Running Club
Gary is a Welsh trail/mountain runner who has been a leading coach for athletes for over 10 years now. Gary loves to train hard, but also loves to have fun in the process, all while creating content for social media to share with others.
Follow Gary on Instagram: https://www.instagram.com/garyhouse_/

Feb 16, 2024 • 1h 24min
233 | On Cloudmonster 2, Trail Running, Super Bowl Recap, Cheaters Gonna Cheat
We hit the trails for some fun this past weekend, then felt like Travis Kelce knocked the hat off our heads as we were heading to 4th period Math. Cause he would do that. We also discuss our favorite cheaters in running this week (including Robbe), and eventually talk about the On Cloudmonster 2.
Learn more about the Golden Trail Series powered by Salomon: https://www.goldentrailseries.com/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. We're super excited about the new LMNT Chocolate Medley, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry, designed to be enjoyed hot or swirled into your favorite recipes.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ http://drinklmnt.com/thedrop
INDEX
2:30 Coffee talk
8:22 Trail running
21:05 Super Bowl recap
35:33 Taylor Swift update
43:05 USB ports
50:01 Winter GRIT Recap
55:05 Cheaters
1:13:30 On Cloudmonster 2

Feb 12, 2024 • 1h 23min
232 | Steff Gardner, Salomon Marketing Manager
If you want to hear about animal attacks, skydiving, and basejumping, boy, do we have a podcast for you. Steff Gardner is the marketing manager for Salomon North America, but she's also a seasoned trail runner, skydiver, basejumper, and a whole bunch of other things. This, despite growing up in the great indoors. We have a really fun conversation about all those things, and also about Salomon trail running and the "all are welcome" Golden Trail Series (which we'll be at in June!).Learn more about the Golden Trail Series: https://www.goldentrailseries.com/Follow Steff on Instagram: https://www.instagram.com/crashboombang/