Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
Episodes
Mentioned books
Jan 14, 2026 • 32min
Episode 676: Detoxing From a Chaotic Relationship
Sam and Sierra answer a letter from someone who wants to learn what healthy love feels like with a nervous system trained on chaos
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 12, 2026 • 34min
Episode 675: Might Not Be the Time to Fix Your Jealousy Issues
Sam and Sierra answer a letter from someone who doesn't want to keep bringing up what her boyfriend did
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 9, 2026 • 28min
Episode 674: When Our Social Circles Don't Match
Sam and Sierra answer a letter from someone whose boyfriend has a very different social circle
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 7, 2026 • 30min
Episode 673: I Read My Boyfriend's Journal and Hurt Myself
Sam and Sierra answer a letter from someone who read her boyfriend's journal and found something she didn't like
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 5, 2026 • 31min
Episode 672: My Ex Husband Tells Everyone I'm a Wh*re
Sam and Sierra answer a letter from someone whose ex-husband is still trying to control her
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 19, 2025 • 32min
Episode 671: Is My Bar Too High?
Sam and Sierra answer a letter from somone who has a high bar for potential partners
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Dec 17, 2025 • 35min
Episode 670: Acting Out After Being Left On Read
Sam and Sierra answer a letter from somone who doesn't want to be in her ex's bridal party
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Dec 15, 2025 • 37min
Episode 669: My Boyfriend is Threatened By My Journal
Sam and Sierra answer a letter from someone whose partner doesn't like that she has a past
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 12, 2025 • 31min
Episode 668: Caught in a Cycle of Emotional Hunger
Sam and Sierra answer a letter frome someone who is wondering if she chose the wrong guy
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 10, 2025 • 32min
Episode 667: Can a Work Crush Ever Be a Good Thing?
Sam and Sierra answer a letter from someone who is taking solace in a work crush
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
