

Note to Self
Dear Media
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
Episodes
Mentioned books

Sep 30, 2021 • 1h 3min
18. How to Pitch Yourself with Alyssa Amoroso's from Barstool Sports
& exactly what she said to make it happen. In today’s episode, Payton interviews one of her long-time internet friends IRL. They talk just going for it (& how), being your most RAW self on the internet, and how to make your wildest goals a reality. :: Follow Alyssa :: Podcast - https://podcasts.apple.com/us/podcast/tea-with-publyssity/id1545988835 Instagram - https://www.instagram.com/publyssity/ TikTok - https://www.tiktok.com/@publyssity Facebook Group - https://www.facebook.com/groups/311409916234137/ :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 23, 2021 • 1h 18min
17. Relationship *Advice* & Joe Teaches Us Baseball Things
Payton sits down for her monthly episode with her boyfriend, Joe Ross. He's giving us the tea from the male perspective and teaching us a little about baseball (note this for the next time you want to impress a man with your sports knowledge). :: Follow Joe :: https://instagram.com/_jross21 :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Amazon Storefront: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 16, 2021 • 49min
16. The Road to Sports Illustrated Swim, Body Confidence, Just GOING FOR IT with Ella Halikas
Today, Payton sits down with Ella Halikas, a Sports Illustrated Swimsuit model. Ella talks putting yourself out there, being confident at any size, plus-sized modeling, and moving to Los Angeles with BIG DREAMS. Make sure to follow Ella across social media because she's BLOWING UP and you don't want to be left behind. :: Follow Ella :: https://www.instagram.com/ellahalikas/ https://www.tiktok.com/@ellahalikas Shop Ella's Swim Collab on 9/20 - https://pebblesnpalms.com :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Amazon Storefront: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 7, 2021 • 48min
15. Taking Yourself on a Date 101
In today’s episode, Payton shares her one and only hobby: taking herself out on dates. She answers listener questions like “how do you build up the confidence to eat alone at a fancy restaurant?” and shares date-with-yourself ideas, best practices, etc. TAKE YOURSELF OUT, OK? :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Amazon Storefront: http://amazon.com/shop/paytonsartain/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 31, 2021 • 1h 6min
14. How to Become a Full-Time Influencer with Josi Pellicano
In today's episode, Payton & fashion influencer Josi Pellicano talk all things Instagram growth & becoming an influencer full-time. Josi amassed an engaged, loyal following of over 200k in just 3 years. We get the the nitty gritty of how she did it. How does one become an influencer? How do you work with brands? How do you pay your bills when you're first starting out? The girls chat all of this and more over rose in the worm lair. :: Follow Josi :: Instagram: https://instagram.com/josipellicano TikTok: https://www.tiktok.com/@josipellicano YouTube: https://www.youtube.com/c/JosiPellicano :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Amazon Storefront: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 24, 2021 • 1h 4min
13. Back to School: All Things College, Rush, Post-Grad, & the Story of How I Got Arrested (lol)
In this week's episode, Payton is taking a deep dive into her college experience, answering listener questions about rush, balancing school & social life, and acclimating to the real world post-grad. She's also sharing a few of her favorite college memories (including spring break at the shit-horse and MAYBE throwing up in a fuckboy's bed) and the story of the fateful night she was arrested. :: Follow Me :: Instagram: http://instagram.com/paytonsartain/ TikTok: https://www.tiktok.com/@notetoselfpod/ YouTube: https://www.youtube.com/paytonsartainhh/ Personal TikTok: https://www.tiktok.com/@paytonsartain/ Amazon Storefront: http://amazon.com/shop/paytonsartain/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 17, 2021 • 54min
12. We're Not Really Strangers & The Power of Vulnerability in the Digital Space with Emon Abdullah
In today's episode, Payton sits down with long-time friend, and one of the brains behind the social-forward company, We're Not Really Strangers, Emon Abdullah. If you've been on Instagram in the last 2-3 years, chances are you've run across a post from We're Not Really Strangers, whether on your explore page, shared on a friend's story, or on your own feed. Starting as a card game to connect strangers, WNRS has grown into a social movement, showcasing the power of vulnerability in the digital space, and how that vulnerability can be used to connect & inspire us all. Emon talks effectively creating a feelings-forward, powerful social presence, as well as break-ups, friendships in your 20s and more. ALSO, Payton shares a few life updates in the intro that y'all need to hear. :: Follow Emon :: Instagram - https://www.instagram.com/emonabdullah/ We're Not Really Strangers Instagram - https://www.instagram.com/werenotreallystrangers/ :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod?lang=en YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain?lang=en Amazon Storefront: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 3, 2021 • 1h 1min
11. Fake it Until You Make It, Roll with the Punches, & Never Say No with Alex Georgy, founder & CEO
In this episode, Payton sits down with her friend Alex Georgy, the Founder & CEO of experiential marketing agency Bloggers Who Brunch to talk about building a company from the ground up. Alex shares a few golden entrepreneurship tips that helped her to create a highly successful marketing agency, including faking it until you make it and never passing up an opportunity to learn & grow (both as a person and as a business). She's giving us the TEA on becoming a badass woman in business. Make sure to subscribe/follow & rate/review if you're cool. :: Follow Alex :: Instagram - https://www.instagram.com/alex_georgy/ TikTok - https://www.tiktok.com/@alexgeorgy?lang=en Bloggers Who Brunch Instagram - https://www.instagram.com/bloggerswhobrunch/ BWB Website - https://www.bloggerswhobrunch.com :: Follow Me :: Instagram: http://instagram.com/paytonsartain/ TikTok: https://www.tiktok.com/@notetoselfpod?lang=en YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain?lang=en Amazon Storefront: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 27, 2021 • 1h 3min
10. Life-Long Anxiety & Depression: The Good, the Bad and the Ugly (a very candid conversation)
In this episode, Payton shares her experience with depression & anxiety since, well, birth. She answers your questions about depression &/or anxiety in an extremely candid and realistic tone, sharing perspectives, tips & tricks for dealing with these aspects of life that can make us feel heavy, guilty, uninspired and hopeless. This episode is for anyone experiencing depression or anxiety themselves, or for anyone who has a loved one experiencing these things. TW: Suicidal Thoughts, Depression, Panic Attacks If you or someone you love is experiencing suicidal thoughts, PLEASE contact the National Suicide Prevention Hotline at 1-800-273-8255. Support Note to Self by Payton Sartain by subscribing, rating & reviewing. Forever grateful for you. :: FOLLOW :: Instagram: http://instagram.com/paytonsartain/ TikTok: https://www.tiktok.com/@notetoselfpod?lang=en YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain?lang=en Amazon Storefront: http://amazon.com/shop/paytonsartain/ REVOLVE Outfits + Favorites: https://rvlv.me/sMDAIA
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 20, 2021 • 57min
9. Long-Distance Relationship Tips, Conspiracy Theories & Our 5-Year Plan with Joe Ross
Payton sits down with her boyfriend, Joe Ross (aka Squish, aka Strikeout Daddy), to answer your juicy questions for the one-&-only Squishy Man. The two answer the age-old question: how does a couple have a successful long-distance relationship? Payton shares a few tips she's picked up over the course of the last year dating Joe, who currently lives on the other side of the country, playing Major League Baseball. Joe discusses the many (& strange) alternate career paths he considered, had he not chosen to play baseball for a living, as well as his ideal 5-year plan (children, marriage, dogs, the works). & of course, some talk about their favorite conspiracy theories. Joe's Socials: http://instagram.com/_jross21 Follow NTS: http://instagram.com/paytonsartain https://www.tiktok.com/@notetoselfpod?lang=en http://youtube.com/paytonsartainhh
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


