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Life Examined

Latest episodes

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Mar 27, 2021 • 2min

Moments of Serenity: Do Nothing

Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space.
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Mar 27, 2021 • 2min

Moments of Serenity: Music

Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space.
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Mar 27, 2021 • 2min

Moments of Serenity: Gratitude

Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space.
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Mar 27, 2021 • 2min

Moments of Serenity: Tea

Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space.
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Mar 27, 2021 • 2min

Moments of Serenity: Stretch

Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space.
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Mar 27, 2021 • 2min

Moments of Serenity: Pets

Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space.
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Mar 27, 2021 • 54min

Food: The history, addiction, and ritual

From hunter gatherers and agrarian societies to colonialism and corporate conglomerates, the need to eat has played a pivotal role in shaping our evolution. It has driven human history and shaped our past. But is the instinct that helped our ancestors survive being manipulated today? Is our food being deliberately designed and marketed to be more addictive?  Also, simple rituals and slowing down may help us better connect with our food, ourselves, and nature.
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Mar 27, 2021 • 2min

Moments of Serenity: Sleep

Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space.
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Mar 20, 2021 • 53min

How to stop worrying and learn to break the anxiety loop

Worry and anxiety are common problems for most of us, especially during a global pandemic. Stress produced by lockdowns, working from home, and caring for children and the eldery has caused a spike in anxiety and depression. But according to one psychiatrist and researcher, anxiety is also a bad habit we can learn to control. KCRW also speaks with another researcher about neuroscience and promising new treatments for mental disorders. Could electric brain stimulation rewire our brains to help with conditions like dementia and Alzheimer’s?
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Feb 27, 2021 • 53min

Death with Dignity legislation offers compassion and control

Nine states, including California, have enacted Medical Aid in Dying legislation, allowing those who are terminally ill to end their lives peacefully by taking doctor-prescribed medication. The process of qualifying for this legislation is rigorously managed — few people fit the criteria and even fewer decide ultimately to follow through. So what’s the importance of control in how we face death? Why do endings matter, and not just for those who die?

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