As we enter the new year, is this an opportunity to embrace some new ideas and gain a better understanding of who we are and the world around us? Jonathan Bastian talks to Buddhist scholar Pico Iyer about the prospects for optimism and what author Graham Greene has taught him about human frailty and vulnerability. And Vedanta nun Pravrajika Vrajaprana shares wisdom and hope from the writings of Swami Vivekananda.

Amidst the devastation of the COVID-19 pandemic, two years of fighting the coronavirus has produced transformative advances in medicine, science, and the practice of healthcare. Jonathan Bastian talks with Dr. David Agus about the future of medicine and with Dr. Daniela Lamas about advanced care planning and insight into end of life care. 

On this week’s Life Examined, psychologist and co-author of “Born to Be Good: The Science of a Meaningful Life” and “The Compassionate Instinct” Dacher Keltner talks about the science of awe and why we need a daily dose. We also talk with cultural psychologist Dr. Yuria Celidwen about how the practices of Indigenous communities enhance prosocial behavior, and how the appreciation of awe also helps forge community bonds.

Jonathan Bastian talks with Josh Cohen, a psychoanalyst and professor of modern literary theory at Goldsmiths, about the cultivation of healthy aimlessness. Cohen’s recent book, “Not Working: Why We Have to Stop,” explores why doing nothing and seeking solitude — whether at home or at work — can provide balance needed for a healthy life.

The season of giving upon us — but what are the best, and most impactful, ways to bestow your generosity? Jonathan Bastian talks with professor Roland Geyer about the best types of sustainable and environmentally friendly holiday gifts, and with Luke Freeman, director of charitable community “Giving What We Can,” about the most effective ways of giving.  

Jonathan Bastian talks with psychologist Paul Bloom about the role that hardship and pain play in living a good life. Bloom, author of  “The Sweet Spot,” explores why — from running a marathon to eating spicy food — suffering helps us to thrive and gives us satisfaction.

Despite increasing attention to equity, diversity, and inclusivity, the pay gap for women has not shifted much over the last 15 years. According to one study of the median hourly earnings for full and part time workers in 2020, women earned 84% of what men earned. Jonathan Bastian talks with NPR host and author Stacey Vanek Smith about empowering women in the workplace and how Machiavelli’s “The Prince” might serve as a much needed resource. Later, professor of linguistics Deborah Tannen and author and poet Marguerite Pigeon join to discuss projecting confidence through lingusitic style and fashion.

Jonathan Bastian talks with Susan Orlean about our love and relationship with animals. Orlean, staff writer for the New Yorker and acclaimed author of several books, discusses her latest collection of essays, “On Animals,” in which she explores her fascination and curiosity with all creatures, both feathered and four legged, and asks what our interaction with animals tells us about ourselves. 

Host Jonathan Bastian talks with ethnobotanist Dr. Cassandra Quave about the amazing medicinal potential of plants and her global search for natural compounds — long known to traditional healers — that could help save us from the looming crisis of untreatable superbugs. We also hear from Dr. Marion Nestle, New York University professor emeritus of nutrition, food studies, and public health, on the health benefits — both real and fictitious — of nutritional supplements. From probiotics to vitamins, why do we take supplements without any scientific evidence that they do any good?

Host Jonathan Bastian talks with David Whyte about the power of the written and spoken word. Whyte, a poet, philosopher, and speaker, discusses his latest collection of poems, “Still Possible,” in which he continues to explore vulnerability, relationships, and “the conversational nature of reality.”