That Triathlon Life Podcast
That Triathlon Life
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
Episodes
Mentioned books
Jul 14, 2022 • 48min
Triathlon swimming help, tips on creating Strava routes, transitions, and more!
This week we answered more of your Triathlon questions. Ones about improving your swim as a triathlete, some simple tips on descending faster, tapering for a 70.3 as a pro vs age grouper, how bike pickup works at the end of a race, and more! Head over to http://www.thattriathlonlife.com to check out our gear!
Jul 7, 2022 • 1h 2min
Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!
This week we are back into our groove, answering your questions about triathlon. We start with "This or That with TTL" and then go straight into questions sent in by you! We talk about the new TTL gear that just came out, dealing with race anxiety, returning form injury and much more. Check out the new apparel here: http://www.thattriathlonlife.com
Jun 30, 2022 • 43min
Cleaning your bike in an apartment, traveling with your bike, triathlon quality/volume, and more!
This week we had a quick turnaround from last week, but we still somehow got enough triathlon questions to do an episode thanks to all of you. We did some bike tech with Eric, discussed what it takes to make it onto the start list of PTO Edmonton, talked about how important equipment is, and more! Check out http://www.thattriathlonlife.com
Jun 28, 2022 • 56min
Paula is Canadian National Champion for the TT, Eric and Nick race, easy runs, what peak fitness feels like, and more!
Everybody raced this past week, so Paula spends a little time talking about her TT Canadian national championship win, Eric talks about his epic mountain bike race, and Nick talks about his Sprint Triathlon race in San Diego. We then go onto answering questions about cleaning bottles, moving from sea level to altitude, and much more. If you want to see more about how Paula's race went, go check out the video https://www.youtube.com/watch?v=P_JXsstHuAI
Jun 16, 2022 • 43min
Nick visits Bend, triathlon workouts on Zwift, recovery times, power meters, and more!
This week we got to record the pod in the same room! Nick visits bend to help shoot for Paula who is racing PTO Canadian Open triathlon. Questions about Zwift courses, and when to choose what. Why using a power meter can help even for xterra races, vaporfly vs alphafly, and more! head over to http://www.thattriathlonlife.com
Jun 9, 2022 • 1h 4min
Eric wins Escape From Alcatraz Triathlon, race recap, saddle discomfort, running out of the swim, and more!
This week we break down Eric's amazing performance and win at Escape From Alcatraz; one of the most storied and historic races in triathlon. We answer questions about side stitches and how we handle them, bilateral breathing and when we use it, and much more! Check out http://www.thattriathlonlife.com
May 26, 2022 • 55min
Eric and Paula race IM 70.3 Chattanooga triathlon, Eric qualifies for world championships, heat acclimation, and more!
This week we start by going into Eric and Paula's race in Chattanooga where Paula got 2nd, and Eric got 7th. Eric earned his spot for IM 70.3 World Championships, and a big jump in the PTO rankings. We then get into some questions about using super shoes on gravel, heat acclimation, recovery time after a race, and much more. For everything else, head over to http://www.thattriathlonlife.com
May 19, 2022 • 50min
Talbot Cox: Our first ever podcast guest. We talk triathlon media and growth with the legend himself!
We discuss Triathlon with the man who helped it become relevant off the race course. Talbot currently creates all of Lionel Sanders' YouTube videos, as well as compelling race week content for many other pro triathletes. He has helped build and shape triathlon media on YouTube and beyond, so we are extremely happy to have him as our first guest. For everything TTL, visit http://www.thattriathlonlife.com
May 12, 2022 • 56min
Failing triathlon workouts, Ironman World Championships, open water, junk miles, and more!
This week we start by briefly talking about Ironman World Championships, then we get some rapid fire questions in. We do a deep dive into dealing with failing triathlon workouts and some questions about staying calm in open water, as well as junk miles and more! For everything else, head over to http://www.thattriathlonlife.com
May 5, 2022 • 55min
Triathlon upgrades, Paula wins St Anthony's Triathlon, coaches, sponsors, and more!
We start by doing a race recap from St Anthony's Triathlon where Eric got 5th, and Paula won! Then we move onto questions about how to spend money on some smart upgrades, what sponsors actually pay for, and much more! For anything else, head over to http://www.thattriathlonlife.com
