

Behaviorally Speaking
RethinkCare
Board Certified Behavior Analysts Angela Nelson and Kristin Bandi bring together nearly four decades of experience working with children, teens, and their parents. Their knowledge and expertise in implementing Applied Behavior Analysis (ABA) therapy has already helped thousands of parents better understand their children and improve everyday behaviors. Behaviorally Speaking focuses on common scenarios most parents face and provides tangible, lighthearted tips and techniques you can use in your own home.
Episodes
Mentioned books

Jun 21, 2022 • 43min
Summer Hacks for Moms and Dads
On this episode, Angela and Kristin discuss some tips and tricks to a productive summer. From keeping chores, routines, and academics going to making a summer bucket list and anti-boredom jars, parents can integrate some new ideas to make sure summer stays on track while still proving to be a fun time for all!Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil’s a part of your employer-provided benefits. Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

May 25, 2022 • 47min
Reducing impulsive and risky behavior in kids and teens
On this episode, Angela and Kristin discuss one of the most frustrating of parenting experiences- dealing with kids and teens’ impulsive behaviors. They dive into tips and strategies from those early behaviors, from grabbing and interrupting, to more risky impulsive behaviors such as unsafe driving habits of some teens. From modeling appropriate behavior, reminders of actions and consequences, using positive reinforcement vs. punishment and more, our listeners will come away with some ideas to try out in their homes today.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil’s a part of your employer-provided benefits. Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Apr 27, 2022 • 33min
How to Talk To Your Kids About Mental Health
On this episode, Angela and Kristin are joined by Dr. Darren Sush, a clinical psychologist and fellow behavior analyst. Darren shares practical tips with parents around broaching the topic of mental health with our kids and teens. He discusses the importance of normalizing these discussions, prioritizing our own mental health, spotting potential concerns, and more. Today, taking care of our mental health is just as important, and intertwined with, our physical health!Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil’s a part of your employer-provided benefits. Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Mar 27, 2022 • 36min
Juggling Parental Stress: It’s About Awareness
On this episode, Angela and Kristin are joined by Vicki Westra, the founder of Autism Shifts and mother of a young adult woman with autism. Vicki shares her perspective on parenting stress, how to tackle it by being intentional and aware, and the power of harnessing sources of support. Vicki explains how an acceptance of her daughter has improved her outlook on life and expanded into a career supporting the neurodiversity community with their employment goals. Although not always easy, getting into what Vicki calls “the green zone, ” essentially a happier place with your family, is a goal we think is pretty great!Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil’s a part of your employer-provided benefits. Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Feb 28, 2022 • 49min
Inclusion: Building a Sense of Belonging
On this episode, Angela and Kristin are joined by two guests to discuss the very important topic that families should be talking about - inclusion. Nicole Kelly is a well-known disability speaker and openly shares her lived experiences as a person with a disability. Danny Jordan shares his journey as an author of the award-winning series, The Capables, a TV producer, and a dad raising a toddler with a disability. Together, Angela and Kristin get a chance to ask some deep questions many parents wonder about but don’t know where to get the answers around disability and building inclusivity.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil’s a part of your employer-provided benefits. Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Jan 29, 2022 • 36min
Goal Setting – Keep it S.M.A.R.T.
On this episode, Angela and Kristin discuss the importance of helping kids set achievable goals. They walk parents through how to set SMART goals with their kids, when to talk about goal setting, and remembering who’s goal it really is. They share ideas on how to successfully achieve goals through breaking them down, making them visual, and remembering it’s ok to revise them. They highlight that barriers may pop up and give insights on how to course correct.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil’s a part of your employer-provided benefits. Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Dec 21, 2021 • 48min
Let’s Get It Done
On this episode, Angela and Kristin discuss how to teach time management and prioritization skills to kids and teens. They walk parents through ideas such as the Time Detective (i.e., how much time you think it takes you to get ready for school vs. how much time it actually does), breaking large tasks into more manageable ones to prevent procrastination, and using those handy-dandy visual supports to support organization. They also infuse some variations of tips for different age ranges, including how to start teaching the first stages of time management to toddlers and how to promote independence for teens so they can make it to school on time! Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil’s a part of your employer-provided benefits. Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Nov 24, 2021 • 47min
Let’s Get Going
On this episode, Angela and Kristin talk about one of those frustrating parenting scenarios that goes something like this: “Jordan, it’s time to start homework….Jordan, you need to start your homework…Jordan, get going on homework!!” Starting tasks, especially those which are non-preferred, can be hard for kids (and parents too). Homework, chores, and many other things we need our kids to do can cause stress for the family. Angela and Kristin talk about what might be causing this “not getting started” behavior and strategies to address it. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if it’s part of your employer-provided benefits. Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Oct 3, 2021 • 36min
Let’s talk teens…
On this episode, Angela and Kristin are joined by 3 parents of tweens and teens to discuss all things pertaining to parenting teens. Angela and Kristin ask their guests questions to gain insight on the joys, wins, and challenges with this age group.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit www.rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Aug 27, 2021 • 52min
Resiliency and Growth Mindset: You Got This!
On this episode, Angela and Kristin talk about two hot topics in school and parenting- growth mindset and resiliency. They break down what each concept is and give lots of tips on how to teach these skills to both children and teens.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit www.rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.


