New Books in Spiritual Practice and Mindfulness

Shonda Moralis, MSW, LCSW, is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice. Founder of The Bea Hive, a monthly online membership for ambitious women who want to step off the hamster wheel and play bigger in 5-minutes a day, Shonda believes that when women empower themselves and create life balance, they unleash the capacity for incredible accomplishments. Author of the award-winning Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms and Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All (The Experiment, 2019), Shonda lives in Pennsylvania with her husband and two kids, loves to play outside, endeavors to practice what she preaches, and is perennially fascinated by what makes people tick.Kristie Adloff, Psy.D., is a licensed psychologist and mindfulness teacher with an office in Brookline MA. You can visit her website at www.drkristieadloff.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Dr. Henry R. Carse is a is a poet, a pilgrim, a practitioner theologian and a peace activist. He is the founder of Kids4Peace International – an interfaith youth movement that teaches and practices dignity in Jerusalem (where he lived for 40 years) and cities throughout North America. Today I discussed his meditation on the Sinai desert, Sinai: The Abundant Emptiness (Ziggurat Books, 2013) Carse is an native of Vermont and currently resides there. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Paradox is a sophisticated kind of magic trick. A magician's purpose is to create the appearance of impossibility, to pull a rabbit from an empty hat. Yet paradox doesn't require tangibles, like rabbits or hats. Paradox works in the abstract, with words and concepts and symbols, to create the illusion of contradiction. There are no contradictions in reality, but there can appear to be. In Sleight of Mind: 75 Ingenious Paradoxes in Mathematics, Physics, and Philosophy (MIT Press, 2020), Matt Cook and a few collaborators dive deeply into more than 75 paradoxes in mathematics, physics, philosophy, and the social sciences. As each paradox is discussed and resolved, Cook helps readers discover the meaning of knowledge and the proper formation of concepts―and how reason can dispel the illusion of contradiction.The journey begins with “a most ingenious paradox” from Gilbert and Sullivan's Pirates of Penzance. Readers will then travel from Ancient Greece to cutting-edge laboratories, encounter infinity and its different sizes, and discover mathematical impossibilities inherent in elections. They will tackle conundrums in probability, induction, geometry, and game theory; perform “supertasks”; build apparent perpetual motion machines; meet twins living in different millennia; explore the strange quantum world―and much more. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life.In her book "What Now? Meditation for Your Twenties and Beyond (Parallax Press, 2017), Yael Shy shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now?  shares practices that help us to wake up to this fact.This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.Yael is the Senior Director of the NYU Global Spiritual Life Center and the NYU 'Of Many' Institute for Multifaith and Spiritual Leadership, as well as the Founder and Director of MindfulNYU, the largest campus-wide mindfulness initiative in the country. She teaches regularly at MNDFL in NYC and is a sought after speaker, teacher, and writer on meditation, higher education and mindfulness.Kristie Adloff, Psy.D., is a licensed psychologist and mindfulness teacher with an office in Brookline MA. You can visit her website at www.drkristieadloff.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Om Sweet Om is the inspiring story of how a stressed-out corporate junkie found her way to a yoga mat--and eventually, back to herself.After fifteen years of working in the land of cubicles, unreasonable deadlines, and unhealthy habits, Nicole Lovald realized there had to be a better way to live. She had lost sight of how to take care of herself, and her body was letting her know that something had to give. Om Sweet Om: A Corporate Junkie’s Search for Enlightenment (Wise Ink, 2018) takes you through her transformation, as well as the practical tools she used on her mind-body-spirit path.In this book you will find hope, humor, raw emotion, vulnerability, and endless wisdom. The practical exercises sprinkled throughout make for a life-changing experience and will appeal to anyone who has found themselves searching. No matter what it is you seek, Om Sweet Om shares how to quiet the inner mind's chatter and unnecessary striving so that you can become whole again.Nicole is a former corporate addict turned yoga teacher, life coach, and self-care advocate. She helps people reconnect with their bodies, calm their minds, and live the lives they have imagined for themselves. She is the owner of Spirit of the Lake Yoga and Wellness Center in Excelsior, Minnesota. Nicole is also a trained counselor who has spent much of her career helping veterans, at-risk children, and victims of violence and abuse. A life full of joy, ease, and well-being is her ultimate hope for everyone.Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website at https://drelizabethcronin.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

How does the world of book reviews work? In Inside the Critics’ Circle: Book Reviewing in Uncertain Times (Princeton University Press, 2020), Phillipa Chong, assistant professor in sociology at McMaster University, provides a unique sociological analysis of how critics confront the different types of uncertainty associated with their practice. The book explores how reviewers get matched to books, the ethics and etiquette of negative reviews and ‘punching up’, along with professional identities and the future of criticism. The book is packed with interview material, coupled with accessible and easy to follow theoretical interventions, creating a text that will be of interest to social sciences, humanities, and general readers alike. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Stephanie Kaza is Professor Emerita of Environmental Studies at the University of Vermont, and has written widely on Buddhism and the environment. She describes herself as a long-time lover of trees, a practicing Zen Buddhist, and an environmentalist. Green Buddhism: Practice and Compassionate Action in Uncertain Times (Shambhala, 2019) collects several essays, some written especially for this volume and others revised. They are by turns personal and reflective, and offer rich guidance for anyone who shares even one of her interests and concerns. A book to return to often.Jack Petranker is the Founder and Director of the Center for Creative Inquiry, and Director of the Mangalam Buddhist Center. He teaches Full Presence Mindfulness, and explores the link between the Dharma and the needs of our times. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Kahlil Gibran’s 1923 The Prophet is book that’s changed people’s lives. It is a deceptively simple book, but it contains a radical insight. “Of what can I speak save of that which is even now moving in your souls?” What can a book teach us that we cannot know ourselves?To detect this thing inside of us we must break through convention: our escape into social habits, religious and political doctrine, the comforting approval of others, and the truisms and clichés we take for wisdom. And even once we realize that something is “moving in our souls,” Gibran warns us, we tend to repress this insight by submitting to outside authorities to give it a name, a label, or a theory. By turning to religion or other people’s teachings, we dodging the challenge of taking charge of our own conditions, and thus of our freedom.I spoke with Glenn Wallis, a renowned scholar of Buddhism, translator and teacher who has published The Dhammapada, Basic Teachings of the Buddha, and a Critique of Western Buddhism, and who runs Incite Seminars in Philadelphia. Glenn had first read The Prophet when he was 16 and it changed his life profoundly. He then forgot about the book and even dismissed it for decades, until I persuaded him, pleading three times, to reconsider it. This conversation is as much about The Prophet as about the things that move us deeply when we’re younger but which we then, in growing up, learn to dismiss as adolescent. I’d like to think that re-reading a book sometimes lets us rekindle our youthful passion to ignite our lives yet once more. The conversation also led Glenn and myself to co-author an introduction to a new and beautiful edition of The Prophet, published together with The Forerunner and The Madman, by Warbler Classics.Uli Baer is a professor at New York University. He is also the host of the excellent podcast "Think About It" Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Attending: Medicine, Mindfulness, and Humanity (Scribner, 2017) is the first book about mindfulness and medical practice written for patients, their families, and for doctors and others providing health care. It is a groundbreaking, intimate exploration of how doctors approach their work with patients.From his early days as a Harvard Medical School student, Ronald Epstein saw what makes good doctors great, how they deliver more accurate diagnoses, make fewer errors, and build stronger connections with their patients. This set the stage for his life's work—identifying the qualities and habits that distinguish master clinicians from those who are merely competent. The secret, he learned, was mindfulness.Drawing on his clinical experiences and current research, Dr. Epstein explores four foundations of mindfulness — Attending, Curiosity, Beginner's Mind, and Being Present — and shows how clinicians can grow their capacity to provide high-quality care. In today's commodified health care system, with physician burnout at an all-time high, Dr. Epstein offers a model for doctors, patients, and their families on how to approach medical decisions mindfully and collaborate to achieve the best level of care for everyone.Dr. Ronald Epstein is a practicing family physician and professor of family medicine, psychiatry, and oncology at the University of Rochester School of Medicine and Dentistry, where he directs the Center for Communication and Disparities Research. He is an internationally recognized educator, writer, and researcher whose landmark article, “Mindful Practice,” published in the Journal of the American Medical Association in 1999, has revolutionized physicians’ view of their work. Dr. Epstein has been named one of America’s Best Doctors every year since 1998 by U.S. News & World Report.Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

If you’re a grad student facing the ugly reality of finding a tenure-track job, you could easily be forgiven for thinking about a career change. However, if you’ve spent the last several years working on a PhD, or if you’re a faculty member whose career has basically consisted of higher ed, switching isn’t so easy. PhD holders are mostly trained to work as professors, and making easy connections to other careers is no mean feat. Because the people you know were generally trained to do the same sorts of things, an easy source of advice might not be there for you.Thankfully, for anybody who wishes there was a guidebook that would just break all of this down, that book has now been written. Going Alt-Ac: A Guide to Alternative Academic Careers (Stylus Publishing, 2020) by Kathryn E. Linder, Kevin Kelly, and Thomas J. Tobin offers practical advice and step-by-step instructions on how to decide if you want to leave behind academia and how to start searching for a new career. If a lot of career advice is too vague or too ambiguous, this book corrects that by outlining not just how to figure out what you might want to do, but critically, how you might go about accomplishing that.Zeb Larson is a recent graduate of The Ohio State University with a PhD in History. His research deals with the anti-apartheid movement in the United States. To suggest a recent title or to contact him, please send an e-mail to zeb.larson@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness