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The Sub Hub Podcast

Latest episodes

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Apr 20, 2023 • 16min

Ep. 12 The Sub Hub | The Trail Team - Introducing Anna Gibson

Anna Gibson is a cross country and track and field athlete for the University of Washington. She is also a member of the inaugural trail team. Dani and EmKay catch up with Anna to learn more about her trail running career.  This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: www.freetrail.com - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - @emkaysulli @dan_yell_a @the_subhub_ @the_trail_team @annaagibsonn  The Trail Team - https://www.trail-team.com/
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Apr 14, 2023 • 1h 17min

Ep. 11 The Sub Hub | Sub-Ultra Gear

What gear do you need to get into sub-ultra trail and mountain running? Dani and EmKay run through gear they feel is needed, how to choose gear and add some personal experiences to help you decide.  This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: ⁠www.freetrail.com⁠ - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_⁠  Trail Running 101: How to Choose a Headlamp by Matt Mitchell https://blisterreview.com/gear-101/trail-running-101-how-to-choose-a-headlamp#:~:text=Most%20lighting%20options%20for%20trail,200%20lm%20and%20600%20lm Craft Endurance Trail - https://www.craftsports.us/products/womens-endurance-trail-running-shoe?variant=42354584486064 Adidas TERREX Speed Ultra - https://www.adidas.com/us/terrex-speed-ultra-trail-running-shoes/HR1163.html
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Apr 13, 2023 • 16min

Ep. 10 The Sub Hub | The Trail Team - Introducing Alexandra Lawson

Meet Alex! Alex is a professional nordic skier from Vermont and member of the Trail Team! Listen in to learn about Alex’s transition into trails and more.  This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: ⁠www.freetrail.com⁠ - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @alexelaws 
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Apr 13, 2023 • 18min

Ep. 9 The Sub Hub | The Trail Team - Introducing Meikael Beaudoin-Rousseau

Meet Meika! Distance runner for Stanford Track and Field and member of the Trail Team. We learn about Meika’s background and what he looks to in the future for trail running.  This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: ⁠www.freetrail.com⁠ - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @mountain_man_meik
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Apr 7, 2023 • 1h 4min

Ep. 8 The Sub Hub | Sunapee Scramble Preview

We sit down with Sunapee Scramble race directors Tom Hooper and Paul Kirsch to talk about the USATF Mountain Running Championships. The vertical and mountain races will be held on April 29 and 30, 2022 in New Hampshire. Give it a listen and maybe even sign up for the race! This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: ⁠www.freetrail.com⁠ - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_⁠ @sunapeescramble @usmtrunningteam  USATF MUT Qualifying Races - https://trailrunner.com/trail-news/2023-world-mountain-trail-running-championships-u-s-team-selection/ World Mountain and Trail Running Championships - https://www.innsbruck-stubai2023.com/ Sunapee Scramble - https://www.sunapeescramble.com/
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Mar 31, 2023 • 55min

Ep.7 The Sub Hub | Meet the Hemmings

Meet the Hemming’s! The couple from Kremmling, CO talk to Dani and EmKay about how they met, their sport backgrounds, how they got into trail running and sponsorship. This episode was full of laughs and we are excited for y’all to get to know them.  This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: ⁠www.freetrail.com⁠ - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_⁠ ⁠@tabor_hemming @eli_hemming 
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Mar 24, 2023 • 1h 6min

Ep.6 The Sub Hub | Trail Running Series 101

Dani and EmKay try to breakdown for everyone how to qualify for the many sub-ultra trail series.  This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: ⁠www.freetrail.com⁠ - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_⁠ ⁠ USATF MUT Qualifying Races - https://trailrunner.com/trail-news/2023-world-mountain-trail-running-championships-u-s-team-selection/ World Mountain and Trail Running Championships - https://www.innsbruck-stubai2023.com/ Skyrunner World Series: https://www.skyrunnerworldseries.com/skyrunner-world-series-2023-calendar-announced/ WMRA: https://wmra.ch/ Golden Trail Series: https://www.goldentrailseries.com/series/gtws.htm Cirque Series: https://www.cirqueseries.com/
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Mar 23, 2023 • 16min

Ep.5 The Sub Hub | The Trail Team - Introducing Lauren Gregory

Lauren Gregory is a cross country and track and field athlete for the University of Arkansas. She is also a member of the inaugural trail team. Dani and EmKay catch up with Lauren to learn more about her trail running career.  This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: www.freetrail.com - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - @emkaysulli @dan_yell_a @the_subhub_ @the_trail_team @lgeeeeezy The Trail Team - https://www.trail-team.com/
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Mar 23, 2023 • 14min

Ep.4 The Sub Hub | The Trail Team - Introducing Sam Hendry

Sam Hendry is a collegiate Nordic skier for the University of Utah. He is also a member of the inaugural Trail Team. Dani and EmKay chat with Sam about his trail running career.  This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: www.freetrail.com - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - @emkaysulli @dan_yell_a @the_subhub_ @the_trail_team @samh1dry  The Trail Team - https://www.trail-team.com/
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Mar 17, 2023 • 43min

Ep.3 The Sub Hub | The Trail Team

Andy Wacker is a professional runner for Salomon and the founder of The Trail Team - a professional development program for young athletes interested in the trails. The program helps provide mentorship and financial support to help them break into the trail world. Grayson Murphy is a professional road, track and trail athlete for Saucony and is one of the Trail Team’s mentors. This episode is brought to you by Freetrail @runfreetrail Freetrail NEW website: www.freetrail.com - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - @emkaysulli @dan_yell_a @the_subhub_ @the_trail_team @wackera @racin__grayson The Trail Team - https://www.trail-team.com/

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