The Quantum Health Connection

Send us a textThis week Vanessa & Heather interview the incredibly knowledgeable Dr. Sara Pugh.Dr Sara Pugh is an anti-aging specialist with a degree in biochemistry and genetics from the University of Leeds in the UK. She also has a Ph.D. in molecular mechanisms and biophysics. She researched the protein folding (dementia) effect of statins and cholesterol on the heart as well as dopamine receptors (addiction) and pain receptors.Today she shares her wisdom on vitamin D from sunlight, melanin production and its impact on health, methylation and so much more!! Dr. Sara gives us her insights on autoimmunity and how quantum biology lifestyle practices can support our gene expression! Find Dr. Sara Pugh at https://www.instagram.com/busy_superhuman/https://busysuperhuman.com/Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textSummer is almost here, and this week Vanessa and Heather share the essential must-know basics of how to safely harness the healing rays of UV light. We debunk the myths of UV light as damaging due to shoddy research and baseless fear-mongering; explain the incredible and vital health benefits of UV light, and give you the exact steps to ensure you're safely utilizing this potent medicine to avoid burning. Now is the time to get started to build up your tan, aka "solar callus" for your physical AND emotional health and enjoyment!Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textIn this week’s episode, Vanessa & Heather interview fellow Quantum Health Coach &  Licensed Addiction Counselor, Andeea Rae!Today Andeea shares with us her incredible health journey & how she was able to overcome & recover from her own addictions. She is now thriving and helps other recover from addiction by implementing quantum health strategies! Don’t miss this incredible interview! ▲To find Andeea:https://www.instagram.com/andeearae/https://www.instagram.com/quantumpages/https://www.thequantumpages.com/https://www.tiktok.com/@andeearaellchttps://www.facebook.com/andeearae/https://twitter.com/AndeearaeWebsite: www.andeearae.com Email: andeearae@outlook.comSupport the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textDr. Andrew Kaufman joins us in this episode where we get deep into health sovereignty and what it means to take 100% responsibility for your health. Dr. Andy (as his fans affectionately call him) shares his journey of finding himself at odds with mainstream psychiatry, and how he completely exited the conventional paradigm to forge his own path of health freedom amidst significant criticism and backlash!Dr. Andy asks extremely thought-provoking questions regarding our beliefs about health, the efficacy of standard healthcare practices, and how to best heal ourselves. He breaks down health maladies as stemming from three primary causes: trauma; poisoning and malnutrition. We hope you enjoy this episode and that it nudges you to trust your own judgement on what your body needs and its healing capacity!You can find more information about Dr. Andy, his membership community--Medicamentum Authenticum, his novel health supplements and individual consultations on his website:https://offerings.andrewkaufmanmd.com/Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textIn this week’s episode, Vanessa & Heather talk about fasting! They discuss their personal experiences, the benefits & precautions. Fasting can be an amazing tool for healing health conditions; however, there is a lot of nuance to consider when deciding if fasting is a strategy that will be supportive for you. Vanessa & Heather give you tips and signs to look for when fasting to help you understand how your body is responding, as well as tips to support gradually introducing fasting in your life.We hope you enjoy this one! Let us know if you have any questions through email or have a topic you want us to discuss on the podcast!Contact@brightlightwellnesscoach.comheather@enlightenedmood.comSupport the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textDr. Stephanie Seneff, Ph.D, returns to The Quantum Connection to enlighten us as to the extreme dangers of mRNA vaccines as well as how ALL vaccines negatively impact your health. Dr. Seneff is a Senior Research Scientist at MIT, from which she has earned four degrees and holdS their top research position. She is also the author of a profoundly important book, Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment.Please share this information with all those who have an open mind and who prefer to make their own informed and empowered health decisions. Find Dr. Seneff:https://stephanieseneff.net/Book:Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the EnvironmentThank you so much for listening! Please leave us up to a 5-star review on Apple or Spotify if you are benefiting from our show. Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textAre you ready for a Metabolic & Hormone Reset?! We are running a 3 month group coaching program! Here’s what we'll cover …..HOW TO ACHIEVE:*  NATURALLY BALANCED HORMONES *  SUSTAINABLE WEIGHT LOSS*  BALANCED BLOOD SUGAR*  DEEP RESTORATIVE SLEEP*  ENHANCED MOOD & STRESS RESILIENCE*  IMPROVED GUT HEALTH & MICROBIOME DIVERSITY*  PROPER HYDRATION*  REDUCED INFLAMMATION & PAIN*  OPTIMAL HEALTH & HEALING AS WELL AS STRATEGIES FOR:*  MEAL TIMING FOR A HEALTHY METABOLISM*  WHAT TO EAT & HOW TO PROPERLY FUEL YOUR METABOLISM*  MEAL IDEAS FOR BREAKFAST, LUNCH & DINNER THAT CHANGE WITH THE SEASONS  * ACCELERATED FAT LOSS* MOVEMENT FOR OPTIMAL HEALTH* SELF CARE & WHY IT’S CRITICAL FOR OPTIMIZING OVERALL HEALTH & WELLBEING* PRODUCT RECOMMENDATIONS  WITH DISCOUNT CODES * A SYMPTOM SCORE CARD TO HELP KEEP TRACK OF YOUR PROGRESSThese are lifelong health strategies that will help you reach your goals in a sustainable & supportive way!Here’s what’s included…. * 12 ~  live ~1 hour Group Coaching Session via Zoom (recoded so you can access later to listen again)* Each coaching session will include time for lessons & time for questions/discussion!* Each week's lessons includes google slides with all the information to print & read over again.* Access to our Private Telegram (Messaging App) Group ~ to access recordings, connect with each other, ask questions between sessions & to access materials!Are You Ready For REAL Sustainable Long Lasting Results?With our program you are getting the added benefit of TWO coaches for the price of one!This Group Coaching Program begin April 2024! Limited space available, claim your spot early!Investing In Yourself Is the BEST Investment You Can Make! Use this link ⬇️ join our Metabolic & Hormone Reset and get $50 off!! https://0fbe4769-fb62-4dbf-a141-982c836b0942.paylinks.godaddy.com/f8a63fd1-c9b0-4909-9047-9deSupport the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textWho is not dealing with some level of gut health issues!? Unfortunately most of us living in the modern world! In today’s episode, Vanessa & Heather will explain the real root causes of leaky gut & food sensitivities, and offer real solutions you can start implementing now to improve your gut health based on the circadian and quantum scientific literature and our personal experience. Don’t miss this one! The solutions you hear here will be different from ones you’ve heard before. It’s not the same boring podcast telling  you test your stool, eliminate problematic foods, eat more fiber or get a food sensitivity test and take a bunch of supplements! Enjoy! Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textHeather and Vanessa share  practical tips and advice to help you to find a great health practitioner to guide and support you on your healing journey. We've identified the essential qualities you should look for in your practitioner, as well as the red flags to avoid that we learned the hard way! Smarts is not always enough to get the job done.A positive relationship with a practitioner who's empathic and accessible really matters and is severely lacking in today's health "system".  The quantum impact of this relationship cannot be underestimated! Trusting your judgement and listening to your gut is a vital part of your healing process. Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textThis week Vanessa & Heather interview Rachael known as Ribeye Rach on Instagram! She shared her inspirational story going from bed-bound to walking miles & rock climbing! She was diagnosed with dysautonomia, ehlers-danlos syndrome, chiari malformation, intracranial hypertension, craniocervical instability, etc. ​At her worst, she was bed-bound and barely surviving. For years, she went the "traditional medicine" route and tried all sorts of treatments, medications, and surgeries (including major brain and neurosurgeries). Doctors said she was one of the worst cases they had seen. But unfortunately, none of those treatments significantly improved her quality of life.It wasn't until she started pursuing alternative methods of healing that she really started to make progress. Through the carnivore diet, brain retraining through DNRS & lifestyle changes she has regained her health & vitality! Find Rachael at https://www.ribeyerach.com/https://www.instagram.com/ribeyerach/ Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...