The Quantum Health Connection

Send us a textToday Heather and Vanessa discuss how to bring ease, clarity and simplicity around how you nourish your body. Learn how to implement a local, seasonal and ancestral nutrition plan that will have your hormones, metabolism, cellular energy and repair systems thriving!Nourishing your body should be easy, and it gets to be easy!If you’re ready to let go of diet culture, stop counting and tracking everything you put into your mouth, or going from one diet plan to the next then listen up! Your energy levels, hormones and metabolism will thank you for properly nourishing yourself! Grab Vanessa's Ancestrally & Seasonally Nourished Webinar & Recipe Ebook https://brightlightwellnesscoach.com/ancestral-diet-webinarLearn How to Thrive in Winter Webinar & e-book https://pay.brightlightwellnesscoach.com/winterSupport the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textAmy Jaramillo is the CEO and Lead Occupational Therapist of Body Motion & Love Mechanics. Body Motion & Love Mechanics was born out of the need to raise awareness of the pelvic floor health, that women need and deserve to know how their bodies work, how to heal from the beautiful gift of childbirth and how to maintain a healthy pelvic floor regardless of pregnancy status, age, or lifestyle.In this week's episode, Amy educates us on essential knowledge of how the pelvic floor functions, and its tremendous impact on the rest of the body. Amy is generous with her teaching, incredibly passionate and compassionate, and is extremely gifted in all things pelvic floor! Find Amy:Amy's 6-week online pelvic floor and core program can be found at:https://www.bodymotionandlovemechanics.com/product-page/reviveWands and dilators from @intimaterose - use the code “AMY28” at checkout for 20% off. 🥰Amy's 10-day Pelvic Health Breathwork Challenge:https://www.bodymotionandlovemechanics.com/product-page/10-day-pelvic-health-breathwork-challengeAmy's YouTube:https://www.youtube.com/channel/UCeuhHmRv_RZ6BGbv5I_dDSwAmy's Instagram:https://www.instagram.com/bodymotion.lovemechanics/Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textToday Vanessa & Heather interview Robyn Gaillard.Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal.Today Robyn shares her personal pivotal experiences including healing a marathon training injury while running the race, understanding the "why" behind a skin cancer diagnosis, and holistically healing a thyroid dis-ease. Principles of circadian biology, looking to nature, and deep diving into mitochondrial health allowed Robyn to achieve wholeness, wellness, and a deep appreciation for life's ups and downs.Find Robyn herehttps://www.mywayom.com/Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textThis week we had the pleasure of interviewing Jackie Jolie, owner of EquiSol equine and canine red light device company. Jackie is an equine and canine body worker who used light (red light therapy and sunlight to overcome a her own diagnosis of Lyme disease. She realized that animals could also benefit from light therapy just like humans, and so she created high-quality red light devices for dogs and horses that are now available through EquiSol. The testimonials from her existing clients who've asked her to use her red light devices on their horses are truly incredible!Find Jackie:https://equisol.life/https://www.instagram.com/jolie_en_sol/https://www.facebook.com/jackie.jolie.7/Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textDo you want to improve your cellular function/repair? Focus on maximizing melatonin production! This week Vanessa & Heather teach you how to do this by embracing winter and all the healing potential it has to offer! Melatonin is our body’s major main built in antioxidant that controls both cellular repair & cell death! This is called Autophagy & apoptosis! Melatonin is the controller of these processes and our endogenous melatonin production is controlled by our light environment! Winter is coming! Dont miss this important episode to help you make this winter the most healing winter you've ever had! Homeopathy Courseshttps://brightlightwellnesscoach.com/homeopathy-coursesHow to Thrive in Winter Webinar & Ebookhttps://pay.brightlightwellnesscoach.com/winterBlue Blockers Guide Ebookhttps://brightlightwellnesscoach.com/blue-blockers-guideFree Homeopathy At Home Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/joinFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/joinSupport the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textDr. Alexis Cowan received her Ph.D. from Princeton in microbiome research. Then she found quantum biology, and everything changed! She is now a trailblazer in educating the world about decentralized health and is currently establishing her own completely independent, bitcoin-funded lab which will be the first of its kind worldwide. In this episode, Dr. Cowan shares her journey with Heather and Vanessa, and we do a deep dive into the fundamentals of circadian and quantum biology and why its the foundation of your health. Dr. is a dream to listen to as she breaks down the science so it's digestible, and she is just an amazingly kind and generous human! Find Dr. Cowan:↦Website: https://dralexisjazmyn.wordpress.com/...↦ Podcast: https://open.spotify.com/show/6GGraBZ... ↦ Instagram: @dralexisjazmyn  ↦ YouTube: @undoctrinateyourself  ↦ Research: https://www.researchgate.net/profile/Alexis-CowanSupport the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textToday Vanessa & Heather interview quantum couple Avi & Lauren of Kintsyougi Health Coaching! Today they share their personal health journeys & how quantum & circadian lifestyle principles have greatly impacted their health & well-being.As a couple, they've supported one another through health challenges & hardships. Their love for each other, grit and passion has lead them to be stronger and more vibrant then ever before!  Now they're on  a mission to help ALL understand the incredible impact these circadian strategies can have on the world!In our podcast we mentioned the  FREE 21 day upcoming Circadian Rhythm Disruption challenge that they are running, and we encourage you to join in! Here's the link:https://thecrdchallenge.com/Find Avi & Lauren herehttps://www.instagram.com/kintsyougi/Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textThis week we offer a follow-up to our interview with Dr. Stephen Hussey last week as there was so much important information we didn't have time to get to! So, in this episode, Heather and Vanessa review the underpinnings of how chronic pain occurs, and then they share step-by-step recommendations of the quantum strategies that get to the root cause of pain: loss of coherence which manifests as inflammation and a negative feedback loop among the brain, body, emotions and mind.Please share this and Dr. Hussey's episode with all those you know who suffer from chronic pain! No one should be suffering from chronic pain or stuck taking medications forever to "manage" it if they don't want to. You can learn what pain actually is, and then work with your body to resolve this debilitating and energy-draining condition by enhancing coherence. Thank you for listening!Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textToday Vanessa & Heather interview Chiropractor, functional medicine Dr. and three time author Dr. Stephen Hussey. Dr. Stephen Hussey is back for an encore interview on The Quantum Health Connection Podcast. This time he discusses with us the incredible insights in his new book Pain Sense. Dr. Hussey offers his knowledge about why pain becomes chronic and solutions on how we can solve the chronic pain epidemic! If you or someone you know deals with chronic pain you don't want to miss this episode. Go grab his book on this topic, so you can be well informed on how to eliminate your pain for good!Also check out our previous interview with Dr. Hussey on Heart Health, episode #37! Buy Dr. Hussey's Book Herehttps://a.co/d/euI4JN2Dr. Hussey's website:https://resourceyourhealth.com/Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a textThis week Vanessa & Heather explore nervous system healing via a circadian and quantum biological lens. While newer theories such as polyvagal have greatly enhanced our ability to support nervous system function, there is still a massively unacknowledged piece of the puzzle: circadian rhythm and mitochondrial health!This episode is a must listen for anyone who has experienced trauma or any chronic health issues. If you've tried so many things to help your nervous system and to manage stress and haven't achieved the results you want and need, you will learn about why a healthy circadian rhythm and mitochondrial function are the foundation of a healthy nervous system. We also provide many tips and strategies to easily incorporate quantum practices into your day so you can experience more ease and comfort! Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/enlightenedmood/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join