Differently

Send Carla a message!Episode Summary:In this episode of Differently, Carla Reeves shares another powerful journal entry to highlight the impact of interactive journaling. If you're feeling overwhelmed by responsibilities, deadlines, and expectations, this episode will provide valuable insights into breaking the cycle. Learn how to identify patterns in your thinking, shift your mindset, and take ownership of your thoughts to create meaningful change.Key Takeaways:The power of interactive journaling as a tool for self-awareness and personal growth.How feelings of overwhelm are often caused by thought patterns rather than external circumstances.Recognizing the common habit of collapsing multiple responsibilities into a single, urgent demand.Strategies to release pressure and gain mental clarity.Key questions to reflect on when feeling overwhelmed:What is your go-to response when overwhelmed? (Avoidance, overworking, numbing, etc.)How long have you been feeling this way? Is this a recurring pattern?What does making progress truly mean for you?The importance of addressing the root cause rather than just the symptoms of overwhelm.The role of childhood experiences and learned behaviors in shaping how we handle responsibility today.Practical strategies to regain control and move forward with intention:Release pressure and apply love.Separate real pressure from perceived pressure.Identify small, actionable steps towards progress.Resources & Next Steps:Experience interactive journaling and coaching support at carlareeves.com.Connect with Carla through the podcast show notes and share your thoughts.Subscribe to the podcast for weekly inspiration and practical insights.Share this episode with someone who might be struggling with overwhelm.Call to Action:Feeling overwhelmed? You don’t have to navigate it alone. Explore Carla's coaching programs and interactive journaling to break free from recurring stress patterns. Visit carlareeves.com to learn more. If this episode resonated with you, share it with a friend and subscribe for more transformative conversations!Thanks for listening – see you next week!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!In this episode of Differently, host Carla Reeves sits down with two close friends and business colleagues, Kelly (founder of TerraCare Financial) and Erin (founder of Matchbox Women and the True You Brand Method). They dive into candid conversations about:Entrepreneurship & Business Growth – The challenges and joys of running a business.Motherhood & Leadership – Balancing personal and professional responsibilities.Personal Development & Learning – The importance of lifelong learning and consistency.Building a Brand & Money Mindset – Navigating financial and marketing strategies in 2024.The Power of Connection – How personal outreach and relationship-building are key in business.Key Takeaways & Topics Discussed✔ Consistency Over Time – The importance of sticking with actions even when results aren’t immediate.✔ Trusting the Process – Learning when to take control and when to let things unfold.✔ The Power of Personal Connection – Why direct outreach (DMs, texts, emails) can be more impactful than broad marketing strategies.✔ Navigating Business & Family Life – How Kelly and Erin integrate work and home life while maintaining boundaries.✔ CEO Scorecards & Vision Planning – The role of structured planning in business success.✔ Money & Branding in 2025 – Key financial and marketing insights to stay ahead this year.Check out Kelly's past episodes:   Empowered Spending &Differently with Money & Creative Money Mindset & Cultivating Joy When Dealing with MoneyCheck out Erin's past episode: From Burnout to Brand BrillianceConnect with Erin & Subscribe to Her Newsletter –  https://matchboxwomen.com/thematchbox   Learn More About Kelly & TerraCare Financial Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Episode Summary:In this empowering episode of Differently, Carla sits down with Rachel Brooks—founder of The Confident Woman, host of The Confident Woman Podcast, and author of Chasing Perfection. Rachel shares her transformative journey of self-discovery, overcoming self-doubt, and rebuilding her life from the inside out.Through her three-step process of Feel, Deal, and Heal, Rachel teaches us how to reframe our mindset, break free from limiting beliefs, and step into confidence. She candidly opens up about walking away from her past life, finding her true identity, and strengthening her faith. If you’ve ever struggled with self-doubt or wondered how to rewrite your own story, this episode is a must-listen!What You'll Learn:✔️ How to shift from self-doubt to confidence✔️ The power of rewriting your own story✔️ Why faith and mindset play a key role in self-discovery✔️ The importance of resilience in personal growth✔️ Rachel’s journey of walking away to find clarity and purposeResources & Links:📚 Chasing Perfection – Available everywhere books are sold📖 Fit From Within & Create Your Own Story – Available on Amazon🎙️ Listen to The Confident Woman Podcast🌎 Connect with Rachel: www.iamrachelbrooks.comYour Next Step:Don’t just listen—take action! What’s one belief or story about yourself that’s holding you back? Today, challenge it. Journal about it, talk to a friend, or take one bold step toward rewriting that story.📢 If this episode inspired you, please subscribe, leave a review, and share it with someone who needs this message. Your support helps us continue to bring empowering conversations to more people!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Episode Summary:In this episode of Differently, Carla Reeves guides us through a powerful mindset check-in focused on managing overwhelm. Whether you're feeling burdened by responsibilities, commitments, or expectations, this conversation will help you regain control by shifting your thought patterns and realigning with what truly matters. Learn practical strategies to lighten your mental load, release pressure, and step into a more intentional way of living.Key Takeaways:The importance of cultivating a thought life and being the gardener of your own mind.How to become aware of thought patterns that contribute to overwhelm.The power of self-awareness in managing mental resilience.A simple yet effective mindset shift: response-ability – the ability to choose how you respond.Questions to ask yourself when experiencing overwhelm:Where are you experiencing overwhelm in your life?What thoughts are creating additional pressure?Are these thoughts real and true, or can they be challenged?Do you notice any recurring patterns?Practical tools to reduce overwhelm:Creating a Today, Tomorrow, Next Week, Next Month list to organize priorities.Identifying one conversation that could relieve stress.Writing down thoughts for deeper insight.Releasing pressure and applying love to gain clarity.Experimenting with following your energy rather than forcing tasks.Resources & Next Steps:Join our free Differently class on February 21st: carlareeves.com/freeclassConnect with Carla by sending a message via the podcast show notes.Recommended reading: As a Man Thinketh by James Allen.Subscribe and leave a review if you found this episode helpful!Call to Action:If this episode resonated with you, share it with a friend who might need this encouragement. Let’s spread the word and help others navigate overwhelm differently. Don’t forget to subscribe for weekly episodes that challenge the status quo and inspire a life lived with boldness and authenticity!Thanks for tuning in – see you next week!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Podcast Description:Welcome back to Differently! In this episode, Carla Reeves sits down with Monica Bodurka, certified health coach, yoga therapist, and founder of the Leadership Wellness Group. Monica shares insights from her new book, A New Way to Be, which explores vibrant well-being through presence, authenticity, and small, mindful habits.Together, they dive into the art of redefining success, managing energy over time, and building resilience in a chaotic world. Monica introduces practical tools and micro-practices that can help you generate energy, navigate life’s challenges, and rediscover joy.What You’ll Learn:Why resilience isn’t just about bouncing back but being centered in the storm.The role of micro-practices in generating energy and improving focus.The importance of redefining success and aligning it with personal values.Simple, actionable habits for managing energy and creating sustainable change.Key Highlights:[0:01] Carla introduces the episode and the importance of redefining success.[1:23] Meet Monica Bodurka and her inspiration behind A New Way to Be.[6:55] The modern reframe of resilience: building shock absorbers for life.[19:08] Simple ways to generate energy in your daily routine.[30:32] Overcoming resistance to change and prioritizing what matters most.[34:30] Monica’s vision of serene, unwavering resilience.Resources Mentioned:Monica’s book: A New Way to Be (available on Amazon, Barnes & Noble, and more).Leadership Wellness Group Website – Download the free workbook companion for Monica’s book.Sign Up for FREE CLASS:  https://carlareeves.com/freeclassIf this episode inspired you, please share it with someone who could benefit from these insights. Don’t forget to subscribe for weekly episodes that challenge the status quo and equip you to live life differently.Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Episode SummaryIn this heartfelt and introspective episode, Carla Reeves shares snippets from her personal journals, offering a raw and honest glimpse into her journey of navigating doubts, fears, inspiration, and the pursuit of a meaningful life. She highlights the transformative power of journaling as a tool to uncover clarity, find courage, and align with one's deepest values. Carla also shares her insights on how journaling, paired with the guidance of a trained coach, can lead to lasting growth and meaningful change.Key Takeaways:Journaling as a Tool for Growth:Journaling creates a space for self-reflection, emotional release, and connecting with deeper wisdom.Writing down thoughts can help process emotions and navigate life's challenges.Themes from Carla’s Journal Snippets:Overcoming Self-Doubt: Facing inner voices that question one's calling and abilities.Navigating Stress and Fear: Embracing courage to move past fears and uncertainties.Staying Aligned with Purpose: Listening for wisdom beyond oneself and staying committed to meaningful work.The Role of Faith: Relying on God’s presence for guidance, strength, and clarity.Focus and Simplicity: Prioritizing faith and presence over stress and over-strategizing.The Power of Sharing Journals:Sharing journal entries, even anonymously, helps others see themselves in the stories of others.Having a trained coach respond to journal entries adds depth and perspective to the self-reflection process.Encouragement for Listeners:Journaling can help uncover answers and wisdom already within you.Support from a coach or guide can amplify the impact of journaling and personal growth efforts.Resources Mentioned:Upcoming Class:Journaling for Growth WorkshopDate: January 22ndLimited spaces available.Sign up link in the show notes.Personal Growth Toolkit:Explore Carla's curated resources and tools for journaling, coaching, and personal development at CarlaReeves.com.Quote Reference:“For God has not given us a spirit of fear and timidity, but of power, love, and a sound mind.” - 2 TimothySign Up for FREE CLASS: https://carlareeves.com/freeclassThank you forLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Episode OverviewWelcome to another empowering episode of Differently! Whether you’re bursting with new-year energy or feeling the weight of the season, this episode is here to meet you where you are. Carla introduces a simple yet transformative practice—a mindset check-in—designed to help you navigate the mental noise and realign with your deepest values.What You'll LearnThe Power of Thought Management: How calming your mind can create ripple effects across all areas of your life.Why You Shouldn’t Believe Every Thought: Discover the freedom of becoming the gatekeeper of your thoughts.A Simple Awareness Exercise: Start observing your inner dialogue without judgment.Episode HighlightsMindset Check-In: Carla shares a monthly practice to care for your "thought life" and manage the constant chatter in your mind.Core Principle: "Don’t believe everything you think." Learn to detach from thoughts and reclaim your power over them.Guided Reflection:Take an inventory of your thoughts.Reflect on how these thoughts impact your mood, energy, and actions.Begin noticing patterns with blameless discernment.Action StepsDaily Awareness Practice:Spend a few moments each day noticing your thoughts and their impact.Extra Credit: Track your thoughts for five consecutive days in a journal.Join the Community: Explore Carla’s interactive journaling platform to declutter your mind and find support.Quotes to Remember"The fact that you can observe your thoughts means you are separate from them. They are not you.""A deep change in the way that you live requires a deep change in the way that you think."Resources & LinksInteractive Journaling: Start your journey with Carla’s journaling dashboard.Website: www.CarlaReeves.comEmail: Carla@CarlaReeves.comSign Up for FREE CLASS:  https://carlareeves.com/freeclassShare the InspirationIf this episode resonated with you, share it with a friend or loved one. Help us spread the word and inspire others to think and live differently.New episodes drop weekly, so don’t forget to subscribe and join us on this journey of growth and transformation.Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Episode Summary:In this transformative episode, Carla Reeves welcomes KyAnn Molina, a fellow podcaster and mompreneur, to share her inspiring journey from surviving the chaos of motherhood and workaholic tendencies to thriving with simple rhythms that nourish her life. KyAnn reveals how she redefined success, broke free from identity traps, and discovered the power of aligning life with deeper priorities.If you’ve ever felt overwhelmed, stretched thin, or tied to your to-do list, this episode is a must-listen!What You'll Learn:The indicators that something needs to change and how KyAnn navigated her pivot.How rhythms can bring balance to home life and mental clarity.The importance of faith in KyAnn’s transformational journey.Practical tools and small shifts to help you prioritize what matters most.How to cultivate intentional "no-agenda" moments with family.Notable Quotes:“We weren’t made just to survive—we were made to thrive.”“How you live your days is how you live your life.” – Annie DillardSign Up for FREE CLASS:  https://carlareeves.com/free-classResources & Links:KyAnn’s Podcast: Simple Rhythms for Busy Moms Listen here.KyAnn's Website: https://kyannmolina.com/Facebook Community: Join KyAnn’s supportive group here.Morning Routine Guide: Simplify your mornings with KyAnn's free guide!If this episode inspired you, please share it with a friend or loved one! Don’t forget to subscribe for more conversations that challenge the status quo and empower you to live differently.Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Episode SummaryWelcome to the first episode of the new year! Join Carla Reeves as she shares practical insights and actionable steps to help you embrace change, overcome fear, and create lasting transformation in your life. Whether you’re setting bold goals, navigating patterns that hold you back, or simply looking for more peace and alignment, this episode will equip you with tools to make 2025 your year of intentional growth.What You’ll Learn in This EpisodeRecognizing When It’s Time for Real Change:Signs that indicate you’re ready for a shift, such as feeling stuck, overwhelmed, or disconnected.The power of listening to that inner nudge toward something more meaningful.Navigating Fear:Understanding fear’s role in the change process.How to recognize and move through common fears, from fear of failure to fear of success.Inspiration from Elizabeth Gilbert’s Big Magic on addressing fear’s repetitive and limiting voice.Taking Aligned Action:The importance of small, consistent steps toward your vision.Viewing your goals as a place to act from, rather than a destination to reach.How to sustain momentum throughout the year by nurturing accountability, habits, and focus.Finding the Reins to Create Change:Reclaiming your power and recognizing areas where you can take control.Deciding whether it’s time to change external circumstances or grow internally.Key Takeaways:True transformation starts within and is built on consistent, intentional action.Fear is natural and often signals growth—don’t let it derail your journey.Aligned action, patience, and small steps lead to sustainable change.Life’s bumps won’t disappear, but being equipped for the journey makes all the difference.Resources Mentioned:Book: Big Magic by Elizabeth GilbertExplore Carla’s suite of personal growth tools and classes at carlareeves.comSign Up for FREE CLASS:  https://carlareeves.com/free-classLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Send Carla a message!Episode SummaryIn this enlightening episode of "Differently," Carla Reeves explores the idea of leading with questions rather than rushing to find answers. She delves into how asking the right questions can shift your perspective and unlock new possibilities for growth and fulfillment. Carla shares her personal journey and experiences with Style School, providing valuable insights on how to approach change and discomfort for a greater purpose. She encourages listeners to reflect on powerful questions that have the potential to transform their lives as they step into the new year.Key TakeawaysLead with Questions:Asking better questions opens up new possibilities and deeper insights.Transform Discomfort:Embrace discomfort for the sake of growth and living a fuller life.Reflect on Key Questions:Consider questions like "What will I regret if I don't act today?" or "Am I responding in faith or fear?" to gain clarity and direction.Personal Commitment:Carla shares her experience with Style School and how committing to discomfort led to personal growth and fulfillment.Actionable Insights:Encourages listeners to act on their inspirations and commitments to live a life without regrets.Powerful Questions to Reflect OnWhat is it I want out of this?What if I moved home?What if I went all in on my vision?What if I closed the doors of my business?What will I regret at the end of my life if I don’t act today?What would confidence do here?Am I responding in faith or fear?Am I acting in love or fear?Notable Quotes"Getting uncomfortable for the sake of something greater is a must if you really want to live a full life.""Questions actually open the door that answers might keep closed.""Your life changes when you say yes to you."Resources MentionedStyle School by Jenny Zook:Visitjennyzook.comfor more information.Book:Becoming NewIf this episode resonated with you, please share it with someone who might benefit from these insights. Don't forget to subscribe for new episodes dropping weekly, and join us as we continue to challenge the status quo and get equipped to live life differently.Thank you for tuning in! See you next time on Differently: Rethink WLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!