

Hyperformance Podcast
Oscar and Angus Rose
Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
Episodes
Mentioned books

May 6, 2024 • 46min
SZN 2 EP 128 - MONDAY MORNING CATCH UP # 45
The boys are back from Push Pull Run 3, Angus has a new mentorship starting, we have a philosophical discussion about social media, and Jacob gets recognised as “The GPP guy!” Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

May 2, 2024 • 49min
SZN 2 EP 127 - MONDAY MORNING CATCH UP # 44 (UFC 301 PREVIEW)
Steve Erceg flies the Australian flag this weekend at UFC 301 and we cannot wait! We also talk: Jose Aldo’s return to the UFC, Angus’ idea for a new nickname for Erceg, and Ryan Garcia’s miraculous win over Devin Haney! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Apr 30, 2024 • 1h 34min
SZN 2 EP 126 - DR PAT DAVIDSON
Fountain of knowledge and legend of the game, Dr Pat Davidson returns to the show and frankly we are stoked! The gang talk: stages of propulsion, centre of mass, the art of story telling and a whole lot more! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Dr. Pat Davidson’s other work! (https://linktr.ee/dr.patdavidson) Check out Dr. Pat Davidson on instagram! (https://www.instagram.com/dr.patdavidson/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Apr 23, 2024 • 1h 8min
SZN 2 EP 125 - MONDAY MORNING CATCH UP #43 (UFC 300 REACTION)
There was a whooooole lot of action to discuss at UFC 300! In amongst recapping all the fights, the boys also discuss: plans for partying after Push Pull Run 3, whether Kayla Harrison’s physique is natural, and Stan Efferding sharing Angus’ IG post twice! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Apr 18, 2024 • 1h 3min
SZN 2 EP 124 - Keir Wenham-Flatt
We have another hat-trick!!! A man who’s travelled many roads, Keir has a lot of experience in sport and business and in coaching the two. Keir talks: the risk of hiring an advert manager, making content to sell products, and selling expensive products to rich people. Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Keir Wenham-Flatt’s other work! (https://linktr.ee/keirwf) Check out Keir Wenham-Flatt’s on instagram! (https://www.instagram.com/call.me.keir/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Apr 15, 2024 • 40min
SZN 2 EP 123 - MONDAY MORNING CATCH UP #42
SZN 2 EP 123 - MONDAY MORNING CATCH UP #42 Another Monday, another check in on the Push Pull Run 3 prep! There’s also been trees falling into the ocean, a UFC fight ending because of a biting incident, and Jon Jones threatening drug testers… Much to discuss! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Apr 11, 2024 • 1h 14min
SZN 2 EP 122 - JAKE TUURA
Jake Tuura, the 'Tendon King,' shares insights on managing tendon pain, patellar tendinopathy, and potential future move into animal rehab. Topics include injury woes, wait and see method, and the impact of loading on tendon health. Discussion on plyometric vs. strength training effects on tendons, metabolic function's role in athletic performance, and frustrations in tendon research.

Apr 8, 2024 • 56min
SZN 2 EP 121 - MONDAY MORNING CATCH UP #41 (UFC 300 PREVIEW)
It’s finally here… the preview you’ve all been waiting for. There’s obviously a bunch of fights to get into and we waste little time in breaking them down for you! Alongside the expert fighting opinions we touch on the return of guests to the podcast, the weightlifting world cup and Jacob’s fake pushups at his MMA classes! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Apr 4, 2024 • 43min
SZN 2 EP 120 - MONDAY MORNING CATCH UP #40
It’s Good Friday, so we touch base before a big weekend! We talk: Easter plans, Robert Whittaker vs Khamzat Chimaev, An exciting new Australian track and field talent, and Angus’ trip to Perth for a seminar! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Apr 1, 2024 • 1h 8min
SZN 2 EP 119 - DAVID GREY
David’s back for his Hyperformance hat-trick and we couldn’t be happier to have him back on again! The lads talk: The right time for coaches to make a product, tricking clients into breathing, David’s recent fixation on hinging, And how to perform a quick and thorough assessment of someone’s movement! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out David Grey’s other work! (https://linktr.ee/davidgreyrehab) Check out David Grey on instagram! (https://www.instagram.com/davidgreyrehab/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/