Hyperformance Podcast

Angus is joined by the great Rugby Strength Coach (Keir Wenham Flatt) for episode 63. Keir is widely known in the S&C community for his work on www.rugbystrengthcoach.com and also working with some high level sporting teams across various codes. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Joseph Coyne joins the boys for episode 62 of the show. In this episode Joseph discusses his time in China, freak athletes, training for dunking a basketball, his dream jobs, working with Sonny Bill Williams and much more. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast

Oscar interviews Gymnast Jay Thompson for episode 61 of the Hyperformance podcast. Jay is an extremely well decorated gymnast, having competed at a high level his whole life. In this episode Jay and Oscar talk about injuries, weight programs of gymnasts, youtube, competing and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Brazilian Swimmer Bruno Fratus joins the boys for episode 60 of the show. Bruno is a 50m specialist and has won medals at the Pan Pacific Games and Swimming World Championships, he has also represented Brazil in the Olympic games. In this episode Bruno talks about growing up in Brazil and starting swimming, steroids, FINA's lack of funding towards their swimmers, training in America and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Jordan Shallow joins the boys today to talk all things powerlifting, Joe Rogan's out look on the fitness industry, being a chiropractor, being a Canadian and living in America, personal trainers selling unnecessary products, knowledge in the fitness industry and Oscar shares a very personal story in the intro. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast

Parkour Athlete and all round great guy Dom Di Tommaso joins the boys for episode 58. Dom has travelled the world performing some insane stunts on all types of terrain, listen in as he tells the story of how he got into free running and parkour, talks about injuries, warming up to perform his stunts, the mental side of performance and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Greg Nuckols joins the boys for episode 57. Greg is a drug free powerlifter and fitness writer (strength theory and stronger by science). Greg discusses his powerlifting career, the Bulgarian method, pre work out rituals, over training, CNS, the value of sleep and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Marcus Filly joins the boys for episode 56 of the podcast. Marcus has been to the Crossfit games 6 times, in this episode he talks about the stigma surrounding Crossfit, injuries, training for the crossfit games, the benefits of adding bodybuilding into your training and much more. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast Youtube: Hyperformance Podcast

In this episode @oscarcharles3 is joined by Youtuber and Dunker Steven Celi. Steve is an absolute animal of an athlete who stands at 5"10 but can dunk better than most NBA players. Listen in as Steve shares his tips for beginner dunks, talks about injury prevention, a weight program that aids dunking and a strong vertical leap, his rap career, @jordankilganon and @overthehilldunker and much more!!! Instagram: @hyperformancepodcast Youtube: Hyperformance Podcast Email: oscarbradley3@gmail.com

Welcome to the first episode of 2018! Thank you all for your on going support and we hope to keep you entertained for another year. In this episode Jack Darcy once agains joins Oscar and Angus to update you on his return to sprinting after a near death motorcycle accident. Jack also shares some coaching tips for rugby league players, talks weightlifting and much more! Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast Instagram: @jackhammered_