Healing with Human Design

Join me LIVE! YouTube & IG every Wednesday at 12 pm PSTThis is a Live Replay from Instagram live due to my guests tech difficulties. Female narcissists, like their male counterparts, can exhibit a range of behaviors characterized by a grandiose sense of self-importance, a constant need for admiration, and a lack of empathy for others. Some common behaviors of female narcissists include1. **Excessive Self-Importance**: Female narcissists often have an inflated sense of self-importance and believe they are superior to others. They may exaggerate their achievements, talents, or abilities to garner admiration and validation from others.2. **Manipulation and Exploitation**: They may manipulate and exploit others to achieve their own goals. This can include using charm, flattery, or deceit to manipulate people into doing what they want or exploiting others for personal gain.3. **Lack of Empathy**: Female narcissists typically lack empathy and have difficulty understanding or caring about the feelings and needs of others. They may disregard or minimize the emotions of others, even those closest to them.4. **Sense of Entitlement**: They often have a sense of entitlement and believe they deserve special treatment or privileges. They may expect others to cater to their needs and desires without considering the needs of others.5. **Jealousy and Envy**: Female narcissists can be prone to jealousy and envy, particularly towards those they perceive as threats or rivals. They may feel threatened by the success or achievements of others and may seek to undermine or sabotage them.6. **Superficial Relationships**: They may engage in superficial or transactional relationships, where they only value others for what they can provide to them. Genuine emotional connections are often lacking, and relationships may be used solely for personal gain or validation.7. **Criticism and Blame**: Female narcissists may be quick to criticize and blame others for their own shortcomings or failures. They may have difficulty taking responsibility for their actions and may deflect blame onto others to protect their own self-image.8. **Attention-Seeking Behavior**: They may engage in attention-seeking behavior to ensure they remain the center of attention in social situations. This can include boasting, bragging, or engaging in dramatic behavior to elicit admiration and validation from others.9. **Intense Reactions to Criticism**: Female narcissists may have an intense reaction to criticism or perceived rejection. They may become defensive, angry, or even aggressive when their self-image is threatened.10. **Difficulty Maintaining Long-Term Relationships**: Due to their selfishness, lack of empathy, and manipulative tendencies, female narcissists may struggle to maintain long-term, healthy relationships. Their behavior can strain relationships and lead to conflict and instability.It's important to note that while these behaviors are common among female narcissists, not all individuals who exhibit these traits are narcissists, and the severity of these behaviors can vary among individuals. Additionally, narcissistic personality disorder exists on a spectrum, and not all individuals with narcissistic traits meet the criteria for diagnosis.All links to books on Podcast PageEmpath & The Narcissist Book : https://www.amazon.com/Empath-Narcissist-Healing-People-Pleasers-ebook/dp/B097CP63G5/ref=sr_1_16?dchild=1&keywords=empath+%26+narcissist&qid=1625605765&sr=8-16Follow on IG : http://instagram.com/empathandthenarcissist All Links are on the Podcast Page.

Are you escaping your emotions that need to be self-parented by escaping into spiritual practices?In this episode, Raven Scott hosts an enlightening conversation with Simon Timm, an experienced meditation and mindfulness teacher and Hindu Monk. Simon discusses his traumatic childhood experience of parental alienation and psychological abuse from his Narcissistic stepmother and how this led to years of depression. He details the personal development journey that began with him reconnecting with his estranged mother at 20 years old. This led to Simon's 16 years as a Hindu monk and eventually his existential crisis, triggering another transformative stage in his life. Simon elaborates on the 'Self-salutation' approach he developed for meditation, focusing on acceptance and self-love, and the courage to face deeply buried emotions. He stresses the importance of addressing and resolving our inner complexities rather than running away from them.Find his method and lovely emails at selfsalutation.comAll Links are on the Podcast PageHealing Depression Naturally from Parental Alienation Syndrome due to a Narcissistic Step Mother0:00 Surviving Childhood Trauma: A Monk's Journey to Healing from Narcissistic Parental Alienation00:00 Introduction to the Podcast01:28 Guest Introduction: Simon Tim's Journey04:07 Simon's Childhood Trauma11:32 Reconnecting with His Mother15:47 Transition into Spirituality18:22 The Role of Meditation in Healing23:50 The Power of Self-Love and Acceptance24:35 Understanding the Inner Critic30:28 The Culture of Perfectionism31:24 The Journey to Self-Acceptance32:13 The Power of Self-Love34:09 The Concept of Reparenting Yourself36:05 The Courage to Confront Yourself36:56 The Process of Emotional Integration37:58 The Complexity of Emotions38:22 The Challenge of Emotional Excavation45:54 The Power of Self-Honesty54:19 The Practice of Self-Salutation54:57 The Role of Emotions in Relationships55:37 The Importance of Emotional Intelligence58:36 Conclusion: The Path to Healing

Do you feel like your arm is cut off when you leave the Narcissist? And it takes everything in you to not reach out and apologize???You are not alone! I felt that same thing. 7 times over! And it didn't stick until the 8th attempt to move out to finally be done. This episode covers the journey of an empath in a relationship with a Narcissist. I read from my book Empath and the Narcissist, and recount the fear and anxiety around leaving the relationship. My journey is shared to provide support for others dealing with narcissistic abuse. I walk you through the 5 stages of what the Narcissist will do after you go no contact. And how to disentangle from a narcissistic partner and the various measures you can take to protect oneself in the process. This includes maintaining no contact, being ready for attempts to reel you back, and preparing for possible stalking. Ultimately, I emphasize the need for self-healing, introspection, and self-empowerment through knowing your Human Design in overcoming abusive relationships.All links are on Podcast Page0:00 5 Things Narcissist will do when you go no contact 00:01 Introduction: The Fear of Leaving00:32 Finding a New Home: The First Steps to Freedom01:18 The Silent Treatment: Experiencing the Calm Before the Storm01:43 The Unspoken Goodbye: Leaving Without a Word01:56 The Aftermath: Discovering the Truth02:31 Understanding Narcissistic Abuse: The Five Stages of No Contact03:41 Welcome to the Empath and Narcissist Podcast03:41 The Empath and Narcissist Podcast: Healing Through Understanding04:21 The Narcissist's Tactics: Gathering Troops and Smearing Your Name05:03 The Pain of Isolation: Losing Relationships in the Aftermath06:13 The Narcissist's New Supply: A Painful Reminder11:36 2. Narcissist Will Flaunt Their New Relationship17:09 The Narcissist's Final Moves: Hoovering and Love Bombing28:03 The Narcissist's Last Resort: Stalking and Revenge32:03 Conclusion: The Power of Self-Love and Healing All Links are on the Podcast Page.

"Children who grow up in character disordered households do tend to be hyper intuitive, so they don't learn to repress it, because they get their needs met by meeting the needs of their caretakers" Laura DayEmpowering Empaths and Healing After Narcissistic AbuseIn this episode, I share my journal I wrote as a mother to a daughter and her determination to not let her daughter go through Narcissistic Abuse as I did. In addition I talk to Laura Day, a bestselling author who has spent decades helping individuals develop their intuitive abilities. Day provides insights into intuition, explaining it as non-local perception and as a skill that can be honed. The conversation further explores the idea of empathic people, often victims of narcissists and how intuition helps them find help and community. Later, the discussion switches to understanding the logic behind abusive relationships, encouraging victims to see the past as a journey and utilize intuition to help them create a better future.All Links are on the Podcast Page.Laura Day Site www.practicalintuition.com 00:03 Introduction and Personal Story00:25 Letter to My Daughter: Lessons for Life02:53 Welcome to the Empath and Narcissist Podcast03:40 Interview with Laura Day: Harnessing Intuitive Abilities05:18 Understanding Intuition and Its Role in Our Lives09:09 The Impact of Narcissistic Abuse on Empaths12:38 Reclaiming Your 'I': Healing from Narcissistic Abuse20:27 The Role of Mentors in Healing and Growth25:50 The Healing Power of Parenting and Intuition26:42 Understanding and Overcoming Abuse28:30 The Complexity of Narcissistic Relationships29:55 Taking Responsibility and Learning from Past Relationships38:57 The Power of Intuition in Navigating Life45:09 The Role of Trust and Discipline in Strengthening Intuition51:24 Final Thoughts and Resources for Empaths

Do you find yourself feeling the ghost of judgement about yourself? Even though you have left the Narcissist? This episode focuses on understanding the abusive conditioning of a Narcissist, its impact, and ways to decondition oneself from this psychological manipulation. It discusses how Narcissists choose their targets, putting them down and making them question their identity. It delves into how narcissists use people's good-hearted natures to manipulate and control them. In this episode you will gain how to decondition oneself from Narcissistic abuse, emphasizing the importance of being aware of one's identity through Human Design, a system that integrates astrology, I Ching, the Kabbalah, the chakra system and neutrino science. It insists on the continuous self-discovery journey, allowing oneself to embrace authenticity, draw boundaries, guard oneself and eventually overcome the narcissist's conditioning. Join the the upcoming workshop on somatic healing to release the stress and triggers from one's body here. Grab books on the Podcast Page00:00 Introduction to Narcissistic Abuse00:20 Personal Experience with Narcissistic Abuse02:01 Understanding the Narcissist's Tactics02:19 Conclusion and Final Thoughts02:56 The Empath-Narcissist Dynamic03:56 The Narcissist's Cunning Manipulation04:27 The Trauma Bond Pattern05:16 The Narcissist's Conditioning Techniques15:57 Deconditioning from Narcissistic Abuse20:04 Understanding Human Design26:16 Embracing Your Authentic Self30:53 Breaking Free from Narcissistic Conditioning33:31 Somatic Healing Workshop Invitation All Links are on the Podcast Page.

Are you struggling with triggers even after you have left the Narcissist? This episode focuses on the distressing experience of Narcissistic abuse and where the trauma goes in your body. Raven shares her personal experiences of emotional abuse from a Narcissist including gaslighting and manipulation tactics meant to demean and control. She stresses the importance of recognizing this behavior as abuse and protecting yourself from it. And more importantly releasing yourself from it. She shares 7-8 strategies for recovery like grounding, somatic exercises, aura protection, sage, crystals, and using powerful releasing mantras. Raven also discusses her upcoming workshop, Feb 4, Sunday at 10 AM PST, intended to help you, dear empath, navigate a journey towards resilience and inner peace following Narcissistic abuse.All Links are on the Podcast Page.Chapters00:04 Introduction to Narcissistic Abuse01:44 Understanding Emotional Abuse03:25 The Impact of Narcissistic Abuse04:53 Empath and Narcissist Podcast: A New Perspective06:44 The Role of Empaths in Narcissistic Abuse08:53 Healing from Narcissistic Abuse: A Personal Journey09:25 Somatic Healing: Techniques to Release Trauma15:56 The Power of Mantras in Healing20:42 Workshop Announcement: Healing from Abuse23:45 Final Thoughts and Encouragement26:56 Closing Song Lyrics "Loosen, loosen, baby."

What is the Age of the Aquarius? And why is Pluto entering Aquarius so important?In this podcast, Raven Scott, a spiritual mentor and author, discusses the impact of Aquarius season on personal growth and healing. The episode delves into the characteristics of Aquarius energy, its connection to the movement of Pluto, and how it aligns with being unique and breaking free from societal norms. Raven explains how Aquarius season is beneficial for personal growth, community connection, and fearless innovation. She offers examples of renowned Aquarians and analyses the Aquarius gates in Human Design. The discussion also involves strategies to balance our energies, based on understanding our shadows and gifts, according to the principles of Human Design. Lastly, Raven motivates the listeners to embrace their individuality and articulate their unique light to the world.The website is down. You can find all the links here Donate What You Wish to join the Workshop and/or support the Production of this podcast. here00:00 Introduction to Aquarius Season01:17 Understanding the Energy of Aquarius01:43 Welcome to the Empath and the Narcissist Podcast02:23 Exploring the Duality of Aquarius03:21 Embracing the Intellectual Explorer Within04:48 Celebrating Individuality and Uniqueness05:33 The Importance of Community and Collective Consciousness06:05 Innovation and Progress in the Era of Aquarius08:04 Embracing Your Eccentricity08:42 Famous Aquarians and Their Contributions10:52 Understanding Human Design Gates in Aquarius21:47 Conclusion: Celebrating the Cosmic Energy of Aquarius Season22:32 Outro and Final Thoughts All Links are on the Podcast Page.

How do you revive your Spirit after Narcissistic Abuse??? In this episode, the Empath and Narcissist Podcast discusses how trauma survivors can empower themselves by understanding and utilizing their spiritual gifts. Through the conversation with their guest, Eboni, they cover concepts such as the distinct difference between the soul and the spirit, and how we can utilize our physical bodies to connect with these spiritual aspects. They also explore the idea of intuitive healing and how our intuition is a powerful tool in overcoming life’s adversities, like traumatic experiences. Eboni additionally shares her personal journey of trauma survival, offering advice on how others can navigate through similar situations. The episode emphasizes the importance of looking inward, and recognizing that we are in control of ourselves and our lived experiences.Eboni Banks siteFREE Boundaries Workshop FREE Copy of Emapth's Guide to Rising Strong EBook & Mini Personalized Human Design Chart Summary Buy Copy of Empath & The Narcissist Episode Outline0:00 Bridging Body and Spirit: Navigating Trauma Through Intuition with Eboni Banks01:25 Introduction and Overview02:08 Personal Journey of Healing and Transformation03:38 Introducing Guest Speaker: Eboni03:49 Eboni's Background and Spiritual Journey04:44 Understanding the Non-Physical Senses05:12 Beginning the Conversation with Eboni05:21 Eboni's Experience as a Trauma Survivor06:21 Exploring Intuition and Ancestral Connections10:27 Understanding the Role of Intuition in Healing12:06 The Importance of Body Awareness in Healing24:04 Practical Ways to Cultivate Inner Awareness27:09 Understanding Incarnation Crosses in Astrology28:08 The Power of Timing and Personal Growth28:44 Transforming Trauma into Life's Purpose31:04 The Difference Between Spirit and Soul33:31 Connecting with Your Non-Physical Self40:13 Breaking Free from Past Life Connections43:53 Claiming Your Power and Setting Intentions45:02 Final Thoughts and Future Plans

Do you feel like a shell of a person? **Trigger alert: This episode contains topics about suicide. If you or anyone you know is in a crisis or having suicidal thoughts call 988 for FREE In this powerful episode of the Empath and Narcissist Podcast, we delve into a dark topic of losing your identity in a narcissistic relationship, and how Human Design helps in regaining it. It's an intense journey, discussing the toxics of such relationships, the emotional scars they cause, and how these relationships wipe off one's self-identity.I also share my personal experience of dealing with such a relationship and how it led me almost to the verge of losing my life. I explain how Human Design serves as an empowering tool to regain your lost self, by helping in self-discovery, embracing authenticity, healing emotional trauma, and most importantly establishing boundaries. This episode is a significant guide for those who are victims of this kind of abuse or for individuals aiming to understand it better and help others.FREE Boundaries Workshop FREE Mini Personalized Human Design Chart Summary Buy Copy of Empath & The Narcissist 0:00 Losing your identity in a narcissistic relationship Regain it through Human Design00:04 Introduction and Personal Story02:27 Introduction to the Podcast Topic04:28 Understanding Narcissistic Relationships05:59 Impact of Narcissistic Relationships07:27 Introduction to Human Design08:35 Benefits of Human Design13:05 Establishing Boundaries14:44 Reclaiming Your Life16:20 Conclusion and Next Steps

Are you heading into a divorce with a Narcissist and worried about Custody of your kids? In this comprehensive conversation, host Raven Scott interviews Stephanie Ann, a lawyer and advocate for survivors of domestic violence, who herself has successfully navigated two divorces from narcissistic partners. During the discussion, Stephanie shares practical advice on how to prepare for a custody battle with a narcissist, including suggestions on hiring an attorney with domestic violence experience, documenting all interactions and communication, maintaining self-control in court, and setting up psychological support for oneself and children. Stephanie's tips cover the importance of taking action for full custody, engaging in self-care, and harnessing strong mental preparedness.Connect with Stephany HERE on FBAll Links are on the Podcast Page00:00 Introduction to Narcissistic Relationships01:14 The Intricate Web of Love: Alex and Stephanie's Story03:15 The Empath and the Narcissist Podcast: Introduction04:28 Stephanie Ann's Story: Surviving Narcissistic Abuse05:28 Understanding Narcissistic Behavior and Its Impact18:44 The Cycle of Narcissistic Abuse: Idealization, Devaluation, and Discard25:37 Preparing for a Legal Battle with a Narcissist33:09 Dealing with Narcissists and Custody Battles33:26 The Importance of Therapy and Self-Improvement34:01 The Role of Parenting Classes in Custody Battles34:23 The Consequences of Narcissists' Refusal to Participate in Therapy34:57 The Strategy of Full Custody and Its Implications35:16 The Controversial Approach of Informing Children about Narcissistic Behavior35:48 Teaching Children about Emotional Control and Behavior36:03 The Impact of Narcissistic Parents on Children36:25 The Tragic Outcome of Narcissistic Behavior37:12 The Importance of Honesty and Open Conversations with Children38:09 Addressing Toxic Masculinity and Its Impact on Children39:09 Preparing for Court and Custody Battles40:48 Dealing with Narcissists' Lies in Court40:52 The Importance of Self-Control and Patience in Court42:15 The Consequences of Narcissists' Lies in Court44:33 The Importance of Legal and Physical Custody52:05 The Challenges of Parallel Parenting with a Narcissist57:50 The Importance of Mental Preparation for Court