Wild Ideas Worth Living

Brian Keaulana is a legendary waterman, who grew up on the water near Makaha Beach fishing, surfing, and spending time with friends and family near the ocean. He became one of the top lifeguards on the island and is credited with not only creating the jet ski rescue sled but also some of the first commercial standup paddleboards. His heritage goes all the way back to Hawaiian royalty, and his insight into traditional Hawaiian values and culture has made him the ultimate mentor. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sally Bergesen, the founder of Oiselle, fell in love with running in college but couldn’t find the kind of running clothes she wanted to wear, so she created her own company. As she learned more about women and their relationship with clothing, she started diving deeper into the history of women’s athletic apparel. Sensi Graves is a kiteboarder, who created a swimsuit company with suits that could keep up with athletes on the water, stay in place, look good, and be produced in a sustainable way. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kim Chambers was 30 years old, an athlete and a powerful executive, when she slipped and fell down a set of stairs. The injuries she sustained changed the course of her life. In 2014, she became the sixth person (and third woman) to complete the Oceans Seven. In 2015, Kim became the first woman to swim 30 miles from the Farallon Islands to the Golden Gate Bridge in San Francisco, a swim that’s incredibly dangerous. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In June of 2017, rock climber Alex Honnold climbed El Capitan, a granite rock formation about 3,000 feet high in Yosemite National Park without any ropes. His journey to achieve that climb was captured and made into a beautiful, Academy Award-nominated documentary by filmmakers Jimmy Chin and Elizabeth Chai Vasarhelyi. Aside from being incredibly talented filmmakers, Jimmy and Chai are married with two small children. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Smartphones have been around for a little over a decade, but in that short time, many of us have become addicted to our digital devices. Have you ever been staring at a gorgeous vista or surrounded by snow and found yourself wanting to pull out your phone to capture the moment? Danny Kim is a researcher and speaker who is studying the impact of technology and social media on our health. In his workshops, he talks about how to actually unplug. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At Sea Change Preparatory, a school in Del Mar, San Diego that not only educates junior high and high school students in traditional subjects, but also focuses on mindfulness, physical fitness, teamwork, and goal setting, they begin each day on the beach with a ten minute meditation and a mile-long swim in the open ocean before starting classes. What’s even more impressive, these kids are training to swim the English Channel as a team this summer. John Allcock, the co-founder and Director of Mindfulness at Sea Change Preparatory, talks about the impact this kind of education is having on these kids’ lives. John isn’t just an educator though, he’s also a Harvard-educated trial lawyer at one of the top firms in San Diego and the author of Forty Things I Wish I’d Told My Kids, a book about his journey learning mindfulness. Mindfulness has been a hot topic for a while now, but incorporating it into education is still a relatively new idea. John and the folks at Sea Change Prep are making a huge difference in these kids’ lives, so much so that it made me wonder how long it will be until a meditation practice is commonplace in both our kids’ lives and our own lives.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Last year was a big year for this podcast, and this year we’re boosting our production even more. We’re diving deeper into stories and exploring not just people, but also about topics and ideas that will help you chase down your own wild adventures. From mindfulness to saying yes to fear, hacking your health, and changing how we think about the outdoors, fitness, and technology, we’ve already recorded the first few shows. I think you’re going to love it. This trailer is here to give you a taste of what’s to come. I hope you enjoy it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wild Ideas Worth Living Podcast’s Idea: To interview top athletes, health experts, adventurers, and authors about their wild idea and share them with you. We are now two years, 97 episodes, and well over a million listens into this podcast. It’s been a wild ride, to say the least. And an incredible one. Thank you for listening and for your support. It’s been a privilege to interview some of the biggest names in adventure. This year, I’ve enjoyed the theme of exploring how we adventure inside our own heads as much as we adventure outside in the wild.  We’ve talked about how being outside in nature can help us overcome trauma and become healthier, what it’s like seeing the earth from outer space, the changing tides of consumerism, fighting wildfires, gaining financial independence, ultramarathon trail running, becoming sober, facing failure, representation in the outdoors, breaking records, how to surf giant waves, how to face fear, how to build your life resume, and so much more.  In the final episode of 2018, I’m sharing some of the biggest lessons I’ve learned this year from guests and all of you. Some of the best parts of running this podcast are getting messages about how the show has inspired you to go on an adventure or change your own lifestyle. I hope you enjoy these highlights and I hope you enjoy your holiday. We’d love for you to share with us how this show has benefitted you.  Click SUBSCRIBE wherever you are listening to this and reading this. We’re taking a brief break to sharpen the saw and produce an even bigger show next year. We’ll be back mid-January, and are excited to share what we have with you.  Listen to this episode if:  You want to hear a fun recap of some highlights from this year. You love adventuring. You want some inspiration to conquer your goals for next year. You are a Wild Ideas Worth Living listener …or You want to know what the show is about. For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/97 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jesse’s Wild Idea: To encourage people to achieve massive things in their life and focus on what matters most. Today’s guest eats only fruit until noon. He loves Run-DMC. He wrote the New York Knicks anthem, “Go New York Go,” and he likes to live life out of the box. In his New York Times bestselling book, Living with a Seal, Jesse invited Navy Seal David Goggins to live with him for a month and train him. Years later he wrote Living with Monks, where he lived in a monastery in upstate New York. Both of his books are about learning lessons that others have to teach you, something Jesse is passionate about. Early in his career, Jesse was a rapper and wrote and performed in the NBA’s Emmy Award-winning “I Love This Game” music campaign. Prior to being a best-selling and hilarious author, he co-founded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company. He is also a serious adventurer, running ultramarathons and launched an event a few years ago called 29,029 that brings “Everesting” to individuals around the country. Today, he’s the owner of the Atlanta Hawks, husband to Spanx founder Sara Blakely, and a father of four kids. His latest online course, called “Build Your Life Resume,” is all about encouraging you to get out there and build a life full of experiences, creating memories, achieving big goals and doing more. With an infectious energy about him, Jesse has some great insights about how we spend our time, and how we can use this knowledge to live more fully and be more present with those we love. In our conversation, we talk about goal setting, why you have to give in order to get, how to support your partner, why we all need to get real with time, and how to achieve one massive thing every year. Listen to this episode if:  You like living life on your own terms.  You’re want to set and accomplish big goals. You’ve ever thought of writing a book.  You want to experience some amazing things in your life. For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/96 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eric’s Wild Idea: To create a program that helps people optimize performance and alleviate pain.  As an athlete and human, it’s important to be able to move to the best of your ability. Injuries and pain that have kept me from running, surfing, or other adventuring have always been challenging.  Today’s guest, Dr. Eric Goodman, has been recommended to me by many guests of this show. As the founder of the movement-based Foundation Training program, Dr. Goodman has helped thousands of athletes and every-day people alleviate pain and increase performance. Some of the people he’s worked with include athletes like surfers Lakey Peterson and Brad Gerlach, the late climber Dean Potter, as well as actors Rob Lowe, Chris Hemsworth, Jeff Bridges, and Matthew McConaughey. Both my partner Johnny and I have been using Foundation Training for the last six months to help us alleviate a nagging back injury and IT band pain, and both of us have experienced positive results.  I wanted to have Dr. Goodman on the show because he has a great story. His wild idea to become a health practitioner and create a program to help people move and feel better is something I think a lot of people can relate to.  A former water polo player, Dr. Goodman developed back pain that doctors told him he would need surgery to fix while he was in chiropractic school. Instead of going under the knife, he developed a series of exercises that helped him heal and became the origins of Foundation Training. Early in his career, he was also hired to train the U.S. Olympic Men’s Water Polo team, and used his methods to help them the year they took the silver medal. Today, Dr. Goodman has published two books, and there are Foundation Training trainers in over thirty countries around the world.  Since many of you are getting ready to make New Year’s Resolutions, I wanted to get Dr. Goodman’s  advice on how to avoid injuries and train the right amount. We also dive into why healing emotional pain is as important as healing physical pain, how he got the wild idea to create a new movement practice, and what other methods he uses and thinks you might want to check out.  Listen to this episode if:  You struggle with injuries or chronic pain. You want to strengthen your body. You are interested in helping others heal. You are curious about movement-based training programs. For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/95 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.