Starting Strength Radio
Mark Rippetoe
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Episodes
Mentioned books
Feb 6, 2020 • 1h 13min
Homeschool: Apprenticeship For Adulthood | Starting Strength Radio #42
Mark Rippetoe and Starting Strength Coach Nick Delgadillo discuss government schools, homeschooling, and approaching education as an apprenticeship for adulthood.
00:00 Introduction
01:36 Injury/The Government Schools
06:56 Whose responsibility?
10:42 The System
16:31 But...$$$
20:25 But...Unqualified
32:42 Primed to learn
37:30 Structural advantages
48:30 Actual socialization
01:04:11 Apprenticing to be an adult
Jan 29, 2020 • 58min
Q&A Episode - Stroking our Bias | Starting Strength Radio #41
Mark Rippetoe answers questions from Starting Strength Radio fans on injuries, training modifications, and applying the program to varying populations.
Jan 23, 2020 • 1h 2min
Ultralearning With Scott Young | Starting Strength Radio #40
Scott Young, author of Ultralearning, and Mark Rippetoe discuss apprenticeships and self-teaching and how strength coaches benefit from this approach as part of the Starting Strength Coach Development process.
00:00 Intro
03:05 An Invitation
04:41 Apprenticeship
---- Learning by doing
---- Transfer
---- Real costs of college
18:29 Academic vs Applied
---- Paradigm shifts
---- Preparing for work
29:08 What is Ultralearning?
35:06 Nine principles - meta-, focus, directness, drill, retrieval, feedback, retention...
(49:19 Learning when older)
53:03 ...intuition, experimentation
Jan 15, 2020 • 1h 6min
Q&A Episode - Silly Pediatricians | Starting Strength Radio #39
Mark Rippetoe answers questions from Starting Strength Radio fans on injuries, training modifications, and applying the program to varying populations.
Jan 9, 2020 • 2h 7min
The Game Changers: Vegan Propaganda | Starting Strength Radio #38
Mark Rippetoe, Stef Bradford, and Robert Santana have a discussion about the The Game Changers - a recent popular vegan propaganda film.
00:00 Intro
07:40 "Plant-based" WTH?
18:47 Talking about one thing, explaining another
26:10 The road to Snackwells & soylent green
39:04 Sample subjects
48:34 Commercial marketing
58:42 Reductionist cancer x Self-reported intake =
Jan 3, 2020 • 1h 7min
Q&A Episode - Don't be at the Mercy of Anyone Pretending to be an Authority | SS Radio #37
Mark Rippetoe discusses more silly bullshit and answers questions from Starting Strength fans including questions on TRT, the movie Icarus, and training questions.
Dec 27, 2019 • 1h 23min
The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.
Dec 20, 2019 • 1h
What Happens When a Lifter Gets Old | Starting Strength Radio #35
Rippetoe gets introspective as he reflects on 40 plus years of training at the age of 63.
Dec 13, 2019 • 1h 2min
The Beef Industry Episode | Starting Strength Radio #34
Jenny Johnson and Richard Lehman join Mark Rippetoe for a discussion on the beef industry and all the myths, misconceptions, and lies about beef and how it's produced.
Dec 6, 2019 • 1h 21min
Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33
Mark Rippetoe answers questions about all the different ways people mess up The Program, deal with injuries, and generally work around life stuff.
