Starting Strength Radio
Mark Rippetoe
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Episodes
Mentioned books
Jan 3, 2020 • 1h 7min
Q&A Episode - Don't be at the Mercy of Anyone Pretending to be an Authority | SS Radio #37
Mark Rippetoe discusses more silly bullshit and answers questions from Starting Strength fans including questions on TRT, the movie Icarus, and training questions.
Dec 27, 2019 • 1h 23min
The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.
Dec 20, 2019 • 1h
What Happens When a Lifter Gets Old | Starting Strength Radio #35
Rippetoe gets introspective as he reflects on 40 plus years of training at the age of 63.
Dec 13, 2019 • 1h 2min
The Beef Industry Episode | Starting Strength Radio #34
Jenny Johnson and Richard Lehman join Mark Rippetoe for a discussion on the beef industry and all the myths, misconceptions, and lies about beef and how it's produced.
Dec 6, 2019 • 1h 21min
Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33
Mark Rippetoe answers questions about all the different ways people mess up The Program, deal with injuries, and generally work around life stuff.
Nov 29, 2019 • 1h 31min
Talking Executive Protection with John Musser | Starting Strength Radio #32
Mark Rippetoe and Starting Strength Coach John Musser discuss John's work in the field of executive protection.
Nov 22, 2019 • 1h 4min
Why Starting Strength is Right About Everything | Starting Strength Radio #31
Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.
Nov 15, 2019 • 1h 21min
The Nutrition Linear Progression with Robert Santana | Starting Strength Radio #30
Mark Rippetoe and Starting Strength Coach Robert Santana discuss Robert's approach to getting started with nutrition for people who are strength training.
Nov 8, 2019 • 57min
Q&A Episode - The Hard Nipples Edition | Starting Strength Radio #29
Mark Rippetoe answers questions from Starting Strength fans about sciatica, training for running, and hard nipples.
Nov 1, 2019 • 1h 15min
Shit Doctors Say | Starting Strength Radio # 28
Mark Rippetoe presents silly advice from doctors passed on by Starting Strength Radio fans.
