Starting Strength Radio
Mark Rippetoe
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Episodes
Mentioned books
Jul 1, 2021 • 1h 24min
Horror Movies | Starting Strength Radio #115
Rusty Holcomb joins Rip to discuss their favorite horror movies.
2:15 What is Horror?
37:25 The Omen
43:13 The Witch
49:07 Event Horizon
52:17 Bram Stokers Dracula
57:56 The Wolfman
1:13:19 28 Days Later
1:18:49 Cabin in the Woods
Jun 24, 2021 • 1h 34min
Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More| Starting Strength Radio #114
Rip answers questions from Starting Strength Network subscribers and fans.
1:14 Comments From The Haters
15:11 How to Handle a Bad Day in the Gym
30:10 Plan Better for the Gym
34:36 When Does a Boy Become A Man?
38:06 The Second Layback in the Press/Programming the Press
43:08 Bad Headaches While Training
47:50 Losing and Gaining Weight with Starting Strength and Diet
52:37 Diminishing Returns
56:46 Training, Neuromuscular Adaptation, and Neuromuscular Diseases
1:00:00 Movie Review Request
1:05:54 Future of Training for the Masses
1:11:10 Compliance and Starting Strength
1:20:32 How Long Should an Older Lifter Train the Olympic Lifts?
1:28:12 Should I Gain Strength or Muscle?
Jun 15, 2021 • 1h 7min
Scientism, COVID, and Cholesterol with Dr. Malcolm Kendrick | Starting Strength Radio #113
Mark Rippetoe talks with physician Malcolm Kendrick about the practice of medicine, science, and how it affects you.
1:49 About Dr. Malcolm Kendrick
10:38 Vitamins ,Medications And Covid
16:04 Clinical Trials And Antibiotics
20:55 What Covid Does To The Body
26:46 Covid And The Media
29:27 Medical Testing
34:10 Stupid And Scared People
36:43 Cholesterol
43:25 Lipitor’s Ineffectivness
50:31 Fear, Control And Society
Jun 10, 2021 • 1h 15min
Home Security | Starting Strength Radio #112
Rip and Nick Delgadillo discuss different ways to build and layer your home defense.
Jun 3, 2021 • 1h 36min
Q&A Episode - You Are the Grass Under Their Feet | Starting Strength Radio #111
Rip answers questions from Starting Strength Network subscribers and fans.
May 27, 2021 • 1h 28min
Science Fiction Movies | Starting Strength Radio #110
Rusty Holcomb joins Rip to discuss their favorite science fiction movies including 2001, Interstellar, Arrival, The Martian, Alien Franchise, Blade Runner & 2049, and The Matrix.
May 20, 2021 • 1h 48min
Q&A Episode - Check Your Privilege | Starting Strength Radio #109
Rip answers questions from Starting Strength Network subscribers and fans.
May 13, 2021 • 1h 26min
Olympic Weightlifting Returns to WFAC | Starting Strength Radio #108
Mark Rippetoe talks about the return of Olympic weightlifting to WFAC as a 3-lift competition, how to prepare for it, and the reason for reintroducing the clean and press.
May 6, 2021 • 1h 28min
Q&A Episode - Gynophobia | Starting Strength Radio #107
Rip answers questions from Starting Strength Network subscribers and fans.
Apr 29, 2021 • 1h 26min
Cryptocurrency with Ben Gillenwater | Starting Strength Radio #106
Rip and Ben Gillenwater give a primer on cryptocurrency and discuss the future of money.
