Starting Strength Radio

Rip answers questions from Starting Strength Network subscribers and fans. 1:33 Comments from the haters 11:52 The TUBOW supply 17:46 TRT for women 19:12 Programming for pregnancy 26:11 First firearm 38:38 Bunion surgery 40:35 I don’t want to read the gray book 46:19 Car (automobile) 58:33 A question from a troll 01:01:11 A new book idea 01:02:09 Training with an odd work schedule 01:05:40 Growing your coaching business 01:14:45 The weather is turning 01:15:08 Living in a country without freedom 01:17:52 Rip’s training day 01:22:02 Muscle mass and the press

Rip and John Musser discuss their top ten favorite comedy movies. 1:37 What is a comedy 13:12 Honorable mentions 19:24 Getting past the actor 22:08 Caddyshack 24:55 Used Cars 32:54 Victor/Victoria 41:52 Young Frankenstein 49:30 Slap Shot 57:58 Mad, Mad, Mad, Mad World 1:06:42 Return of the Pink Panther 1:18:54 Animal House 1:27:24 The Big Lebowski

Rip is joined by Karl Denninger, author and owner of The Market Ticker (https://market-ticker.org), for a conversation about the end of objective truth. 10:28 Objective truth/ Covid Deaths 20:59 The Bathroom Crime/Silencing Victims 26:36 Social Media 30:39 Transwomen Taking Credit From Women 34:58 Media Spin/Big Tech Censorship 45:52 Responsibility/A Bit About Fauci 51:43 We Allowed This 59:09 Moving Goal Post On Vaccinations 1:11:59 How Does This End 1:18:42 Revisiting The Data 1:25:13 It’s Turned Into A Religion 1:56:03 Fuel And Inflation

Rip answers questions from Starting Strength Network subscribers and fans. 1:54 Comments from the Haters 11:24 Hard to get in the low bar position 20:42 Secede 26:57 A call from a lover 36:53 How to heal a fractured foot 42:24 Nutrition after losing 200 pounds 47:33 Young man lifting with arthritis 1:09:45 A polite Canadian call

Rip discusses training for aesthetics and how getting strong not only makes you more useful, but also makes you look better. 1:52 Comments from the haters 12:49 Training for aesthetics 19:45 The modern narrative 24:29 It’s genetics 30:46 Abs are not the goal 33:57 Big strong men were the best body builders 40:03 Getting out of our lane 46:48 You have a responsibility to be physically useful

Rip answers questions from Starting Strength Network subscribers and fans. 1:30 Comments from the haters 22:53 Fluctuations in strength increases 29:25 The beef on beef protein 35:41 Volume, heavy, work sets? What's the question? 40:03 New books coming? 43:05 Classic comedies 44:39 Audio version of Barbell Prescription 48:21 Heavy negatives 51:52 Bench height and elevated heel? 53:49 Different row variations 55:01 Being a bench specialist 58:11 Rip talks non-native politics 01:02:50 Terry Todd

Rip and Andy Baker, co author of Practical Programming and The Barbell Prescription, discuss training and recovery differences for the young versus the elderly trainee. 03:03 Training the young vs. the old 20:11 Coaching is a separate skill 25:19 The D1 coach 32:26 Force production 46:03 It’s not complicated 55:43 Getting help with your coaching 01:01:01 Young and old - recovery 01:07:27 Are you concerned with “mass" 01:12:56 Older people and proper stress

Rip is joined by Karl Denninger author and owner of https://market-ticker.org for a conversation about fear, data, and the current State of Things. 6:13 The data 12:49 The true dangers 19:54 Selling fear 24:52 Masks 31:45 Testing 39:51 The jab and PCR testing 41:49 The evidence on how to beat COVID 51:20 Moving against effective treatment 53:34 The insurance companies 58:57 Manufacturing and supply chains

Rip answers questions from Starting Strength Network subscribers and fans. 5:13 - Comments from the Haters 16:38 - Thoughts on localism 31:24 I came here for weight lifting not politics 37:19 Update on Rip's recovery 40:20 What to look at other than mainstream 50:49 How to channel disappointment in society into something productive 1:02:12 What to expect when returning to lifting as an older man 1:08:24 Pain in scapula during squat 1:13:01 Injury from incorrectly placed belt 1:17:24 Deadlifting with a 28mm bar 1:19:06 Any advice on location when opening a gym 1:26:15 Starting Strength Radio intro music

Rip discusses the problem with outsourcing important aspects of your life to uninformed experts. Comments from the haters - 2:23 People misrepresenting Rip’s arguments - 15:22 Circling the wagons - 31:18 Rip’s main point - 41:42 Believing what you are told - 45:29 The uninformed experts - 45:43 You are responsible for you - 57:28