A Healthy Point of View Podcast w/ Sam Tejada

In this mind-blowing episode of A Healthy Point of View, host Sam Tejada sits down with Ryan Smith—biochemist, peptide pioneer, and founder of TruDiagnostics—to unravel the future of epigenetic testing, longevity science, and personalized wellness. From being one of the first to popularize peptides in the U.S. to now building the world's largest DNA methylation dataset, Ryan opens up about the rise and fall of his compounding empire, the FBI raid, and how he's redefining aging with real data.Key Highlights:The real story behind Tailor Made Compounding pharmacy's rapid rise and shutdownWhat epigenetics really means—and how it can predict your death within 5 yearsPersonalized IV therapy using a drop of bloodThe science behind biological vs. chronological ageRyan's insider take on Brian Johnson, the Kardashians, and why celebrities are aging betterHow TruDiagnostics is helping first responders, tackling toxic exposures, and breaking into Medicare-level innovationWhether you’re a physician, biohacker, wellness entrepreneur, or someone obsessed with living longer and better, this episode is your roadmap to the future of health.Watch now and learn how data—not guesswork—is transforming medicine.Ryan SmithInstagram: https://www.instagram.com/ry.an3822 Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this thought-provoking episode of A Healthy Point of View, Sam Tejada sits down with serial entrepreneur, military veteran, and health industry disruptor Jim Donnelly—co-founder of Restore Hyper Wellness and now founder of Humanaut Health. From scuba diving for golf balls at 21 to building one of the most talked-about wellness brands in the U.S., Jim shares the wild ride of entrepreneurship, the values that kept him grounded, and how a near-death car crash led him to revolutionize healthcare with regenerative medicine and precision diagnostics.You’ll hear:Jim’s early business flops and wins (including a golf ball empire and Webby Award-winning startup)How he scaled Restore to 225+ locations and $141M in fundingWhat inspired his new venture HumanNot, focused on health optimization and behavior changeWhy “biohacking” alone won’t save you—and what fundamentals actually matterThe insider truth about private equity in wellnessWhether you're a budding entrepreneur, a medical pro ready to ditch the system, or someone on a health journey—this one’s packed with insights and inspiration.Jim Donnelly:Website: https://www.humanauthealth.com/Instagram: https://www.instagram.com/jimhumanauthealthLinkedIn: https://www.linkedin.com/in/jimdonnellyhumanaut Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this eye-opening episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Jennifer Pfleghaar —an ER physician turned integrative health expert—to uncover the broken system of conventional medicine and how she transitioned to a functional, holistic approach to true healing.From the burnout she faced in a trauma center to advocating for women’s hormone health, Dr. Jen shares powerful insights on:Why she left the ER to pursue integrative medicineThe truth about birth control, PCOS, and perimenopauseHow hormone cycles affect women’s energy, moods, and workoutsNatural alternatives to medications that are often overprescribedWhy muscle is the key to longevityThe dark side of GLP-1 drugs and how to use them wiselyThe role of faith and spirituality in true healingHow moms can navigate stress, social pressure, and spiritual attacksIf you’re tired of "sick care" and ready to take your wellness into your own hands, this episode is a must-watch.Dr. Jennifer Pfleghaar:Linktree: https://linktr.ee/integrativedrmom Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Patrick Porter, founder of BrainTap Technologies, to explore the fascinating science behind brain fitness, light therapy, and stress recovery. Discover how BrainTap is transforming the way we sleep, think, and heal—especially for high performers, first responders, and anyone dealing with adrenal fatigue or burnout.Dr. Porter shares his incredible journey from being a negative teenager to a global leader in brainwave technology, discusses how BrainTap optimizes mitochondrial energy, resets the nervous system, and helps raise brain voltage to fight cognitive decline.Whether you're biohacking for peak performance, recovering from trauma, or simply looking for better sleep and focus—this episode is a must-watch.Key Topics Covered:BrainTap’s origin and missionBoosting brain voltage to prevent dementiaLight therapy, red light, and photobiomodulationThe hidden power of your mitochondria and DNAThe connection between stress, insulin, and weight gainBrain fitness for special forces, first responders, and athletesHow light and sound therapy enhance sleep and mental clarityThe truth about adrenal fatigue and energy resetDr. Patrick Porter:Linktree: https://linktr.ee/DrPatrickPorterBrainTap: https://braintap.com Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if one tablet could replace your multivitamins, supercharge your brain, detox your body, and fight disease—all while costing less than your daily coffee?In this eye-opening episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits®, to uncover the untold story of algae—the world’s most powerful, nutrient-dense food.From healing her sister’s cancer with an alkaline diet to becoming The Algae Gal, Dr. Arnston shares the science-backed truth behind spirulina and chlorella, and how they can:Detox your body from radiation, heavy metals, and oxidative stressSupercharge your mitochondria and slow agingDeliver more protein than steak and more chlorophyll than any vegetableImprove brain function, gut health, energy, and even your skinLearn why NASA feeds algae to astronauts, why top athletes rely on it for recovery, and why Western medicine has overlooked it for far too long.Whether you're battling fatigue, brain fog, or simply want to level up your wellness game—this episode is your blueprint to feel great at any age.Catharine ArnstonLinktree: https://linktr.ee/bitsalgaeInstagram: https://www.instagram.com/catharinearnston Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this high-energy episode of A Healthy Point of View, host Sam Tejada sits down with professional wrestler and viral sensation Cha-Cha Charlie—a Dominican-American performer shaking up the wrestling world with charisma, culture, and unmatched passion. From street boxing in New York to viral matches on national TV, Charlie shares how he transitioned from selling insurance by day to chasing his dream in the ring—starting at age 30. He opens up about training, fatherhood, autism advocacy, and why staying positive has been his superpower through divorce, setbacks, and grueling matches. You’ll laugh, you’ll feel inspired, and you’ll never forget the name: Cha-Cha Charlie.In this episode: His Dominican wrestling legacy and viral AEW moment. The origin of his name and signature move, the Mango Splash. Balancing fatherhood, full-time work, and a wrestling career. How he’s giving back to kids with autism and visiting schools. What it really takes to make it—physically, mentally, and emotionally.Cha-Cha Charlie:Instagram: https://www.instagram.com/itschachatime Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Australian wellness icon and bestselling author Andi Lew to explore what it truly means to be healthy in today’s world. From debunking myths around wellness trends and breast implants to challenging outdated health systems, Andi shares her transformative journey—including explant surgery, motherhood, spirituality, and advocating for proactive healthcare. Together, they dive into epigenetics, energetic healing, conscious eating, hormone health, and the dark side of beauty standards. Whether you’re a health professional or just beginning your journey, this is an episode you’ll want to share, save, and revisit.Andi Lew:Instagram: https://www.instagram.com/andi.lewWebsite: www.andilew.comYouTube: https://www.youtube.com/@AndiLew1/featured Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

From emergency room chaos to holistic health entrepreneurship — join Sam Tejada in this powerful episode of A Healthy Point of View featuring Dominika Laureto, Founder of Supreme Wellness & Aesthetics.Dominika shares her inspiring journey from trauma-certified nurse to wellness entrepreneur, opening two thriving clinics in Chicago focused on aesthetics, regenerative medicine, and functional wellness. She opens up about leaving the broken healthcare system, the reality of burnout, and how aesthetics paired with personalized wellness plans is transforming lives.They dive into:The failures of conventional medicineHow aesthetics is more than skin-deepThe power of peptide therapy and GLP-1 microdosingWhy burnout drove them to build something betterReal patient transformations and the science behind the glowIf you're a nurse, paramedic, or healthcare professional looking to step into the world of aesthetics and integrative health, this episode is your blueprint.Dominika Laureto:Instagram: https://www.instagram.com/Supreme_Wellness_Aesthetics/Linktree: https://linktr.ee/dominikalaureto Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with bestselling author and metabolic health expert Ben Azadi for a deep dive into the root causes of modern health issues—from obesity and diabetes to depression and toxic overload. Ben opens up about his personal journey from addiction and obesity to becoming a leading voice in the health space, and reveals how mindset, nutrition, and metabolic flexibility can radically transform your life. Discover why insulin resistance, not just calories, is the key to understanding weight gain. Learn about the ketogenic diet, the truth about GLP-1 drugs like Ozempic, and how toxins like mold and heavy metals could be the real culprits behind your fatigue and stubborn weight. Plus, hear how Metabolic Freedom—Ben’s latest book—can help you reclaim your health and energy without relying on Big Pharma. Whether you're just starting your health journey or biohacking your way to peak performance, this episode is packed with science-backed insights, real-world advice, and the motivation you need to take control of your metabolic destiny.Ben Azadi:Linktree: https://linktr.ee/thebenazadi Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this empowering episode of A Healthy Point of View podcast, Sam Tejada sits down with Harvard-trained nutrition and health coach, Sam Cutler. Sam shares her inspiring personal journey of overcoming chronic inflammation, burnout, gut health issues, and mental health struggles — not by chasing fad diets, but by rebuilding her lifestyle from the inside out.Discover how Sam’s philosophy of whole food eating, gut health reset, and mindful living helped her transform her life — and how it can change yours too! She shares the truth behind diet culture, how stress impacts our gut, and why building a supportive community is essential for long-term health success.Plus, Sam reveals:• Why calorie counting may be destroying your health goals• How to truly manage stress (with a simple "3-bucket" audit system)• How her Mindfull App is revolutionizing women’s health globally• Diet culture myths and realities• Gut health basics and healing steps• Stress management tips for real life• How to reset your health sustainably• The connection between inflammation, aging, and food— And don't miss the exclusive discount code: Use HEALTHYPOV for $50 off your Mindfull App subscription!Sam Cutler:Linktree: https://links.thefitfatale.com Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH