

The Thinking Mind Podcast: Psychiatry & Psychotherapy
The Thinking Mind Podcast
"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant."Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health. Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging. This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others. Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson. Listeners have also said:"Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing."Podcast related enquiries: thinkingmindpodcast@gmail.com.If you would like to work with Dr. Curmi: alexcurmitherapy@gmail.comDisclaimer: None of the information in the podcast is intended as medical advice for any one invididual.
Episodes
Mentioned books

Jun 21, 2024 • 1h 10min
E90: Neuropsychiatry, the Biopsychosocial Model and the Role of Psychiatry in Society (with Professor Anthony David)
Professor Anthony David trained in neurology before entering psychiatry at the Maudsley Hospital in London. He was the Vice Dean for Academic Psychiatry at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) from 2013 to 2018. In 2018, Professor David joined University College London (UCL) as the Director of the Institute of Mental Health.He has a wide and diverse range of research interests, including schizophrenia, neuropsychiatry, medically unexplained syndromes, and neuroimaging. Professor David is the author of over 650 publications in peer-reviewed medical and scientific journals and has also co-authored several books. He also authored Into the Abyss: a neuropsychiatrist's notes on troubled minds: https://oneworld-publications.com/work/into-the-abyss/.Interviewed by Dr. Alex Curmi, consultant psychiatrist. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Jun 13, 2024 • 1h 14min
E89 - What do we need to be Mentally Healthy? (with Dr. Benji Waterhouse)
Dr. Benjiman Waterhouse is a consultant psychiatrist. He is also an award-winning stand-up comedian. He has written for the Guardian and Independent and was included in a list of ‘Inspiring Psychiatrists’ by the Royal College of Psychiatrists. You Don’t Have to Be Mad to Work Here, his first book, was released in May 2024In this episode we discuss the ups and downs of psychiatry training, his experiences with psychotherapy, common misconceptions about mental illness, some of the problems with modern psychiatry and our cultural understanding of mental illness , the potential value of psychedelics, the placebo effect and much more. Interviewed by Dr. Alex Curmi, consultant psychiatrist. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Jun 6, 2024 • 1h 17min
E88 - Evolutionary Perspectives on Psychosis, Anxiety, Bipolar Disorder & ADHD (with Prof. Henry O'Connell)
Professor Henry O’Connell is a Consultant Psychiatrist working in Portlaoise, Ireland and Associate Clinical Professor with the School of Medicine at the University of Limerick. Henry has a special interest in how principles of evolutionary psychology can be applied to psychiatry, mental health and illness and medical education. Henry was isthe founding chair of the college of psychiatrists of Ireland Evolutionary Psychiatry special interest group in 2021 . In 2022 he published his a textbook Evolution and Psychiatry: Clinical Cases.Useful links:https://irishpsychiatry.ie/members/special-interest-groups/evolution-and-psychiatry-special-interest-group/https://www.wpanet.org/evolutionary-psychiatry#https://www.rcpsych.ac.uk/members/special-interest-groups/evolutionary-psychiatryhttps://substack.com/@epsig?r=2dzwd8&utm_medium=ios&utm_source=profileToday we discuss among other topics:- What it means to take an evolutionary approach in psychiatry- The difference between proximate and ultimate causes of mental illness- The notion of evolutionary mismatch - Evolutionary perspectives on psychosis, anxiety, panic attacks, ADHD, bipolar disoderInterviewed by Dr. Alex Curmi, consultant psychiatrist. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

May 30, 2024 • 26min
The Many Paths to Self-Sabotage
What if the biggest obstacle in your way was yourself? If this were true and it was something you took seriously, it would have major implications about the way you conducted yourself. It would also mean reflecting on your decisions, and the overarching patterns of your life might be one of the most important things you could do. Today we discuss the many routes to self-sabotage, including evolutionary reasons, fear of change, the repetition compulsion and much more. Audio-Essay by Dr. Alex Curmi. Dr. Curmi is a consultant general adult psychiatrist with a sub-speciality in addictions who completed his training in the South London and Maudsley NHS foundation trust. In addition to general adult psychiatry he has a special interest in psychotherapy and mindfulness meditation.Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupIf you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.comSUPPORT THE PODCAST: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

May 23, 2024 • 1h 14min
E87 - Carl Jung, the Meaning Crisis, the Red Book & the Apocalypse (with MJDorian)
MJDorian, an acclaimed artist, educator, and podcast creator, discusses the profound ideas of Carl Jung. They explore Jung's departure from Freudian psychology and his revolutionary concepts like the collective unconscious. The conversation dives into the significance of mental breakdowns as gateways to growth and creativity. MJDorian also highlights the 'meaning crisis' in modern society, urging a deeper understanding of personal fulfillment through spirituality. The episode weaves insights on creativity, failure, and the importance of improvisation in artistic expression.

May 16, 2024 • 1h 7min
E86 - Emotional Intelligence & its Dark Side (with Prof. John Wisneski)
John E. Wisneski is a Clinical Assistant Professor at Rice University in Texas, where he teaches a course on Emotional Intelligence. He is the recipient of numerous student-selected graduate teaching awards, including the 2017 Professor of the Year Award at the Kelley School of Business, and the 2018 Most Impactful Core Professor Award at the W.P. Carey School of Business. In 2020, he was recognized by Poets & Quants as a Favorite MBA Professor for the Class of 2020.Prior to pursuing a career in academia he consulted with numerous Fortune 100 companies including American Express, General Motors, Walgreens, and PepsiCo.Today we discuss emotional intelligence; how it can be defined, tested and improved. We also discuss the darker aspects of emotional intelligence, and the differences between emotional intelligence and manipulation.Interviewed by Dr. Alex Curmi, consultant psychiatrist. References:Barsade, S. G., & Gibson, D. E. (2007). Why does affect matter in organizations?. Academy of management perspectives, 21(1), 36-59. Cherniss, C. (2010). Emotional intelligence: Toward clarification of a concept. Industrial and organizational psychology, 3(2), 110-126.Grant, Adam. (2015). The dark side of emotional intelligence." Bizezia Limited.Caruso, D. R., & Salovey, P. (2004). The emotionally intelligent manager: How to develop and use the four key emotional skills of leadership. John Wiley & Sons.Caruso, D. & Rees, L. (2021). Developing your emotional intelligence skills. EI Skills GroupGoleman, D. (2005). Emotional Intelligence: Why It Can Matter More than IQ. Bantam.You can access emotional intelligence assessments here: EI AssessmentsOur episode on the big five personality model:https://www.buzzsprout.com/277019/11581780-audio-essay-15-why-do-we-have-personalities.mp3?download=trueWatch this episode on YouTube: https://youtu.be/C4tmKCj7UEkIf you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

May 9, 2024 • 1h 12min
E85 - The Psychology of Dating & Relationships in 2024 (w/Andrew Wilkinson)
Andew Wilkinson is a dating coach and a Youtuber who specialises in helping men find and sustain healthy relationships with women. You can learn more about Andrew and is work on his youtube channel:https://www.youtube.com/@HonestImprovementYTIn this episode we discuss the problems faced by men and women alike in dating, the potential harm of dating apps, the changing ethical landscape of dating, the looming problem of AI girlfriends, how to improve your ability to attract a partner, the value of getting rejected and much more. Interviewed by Dr Alex Curmi. Watch the full episode on Youtube:https://youtu.be/lolw8PGjUlI?si=jxba5hobF58Q_FrJ If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

May 2, 2024 • 1h 6min
E84 - Why was the Tavistock Gender Identity Clinic Shut Down? (w/ Marcus Evans)
The Gender Identity Development service was the only gender identity clinic for people under the age of 18 in England and Wales. Operating since 1989, it was closed on March 28 2024. In today's episode we speak to Marcus Evans, who was previously on the board of governors for the service. Marcus was also one of the whistleblowers (along with his wife Sue Evans) responsible for bringing the clinic under judicial review.Among other topics, today we discuss: - The series of events which led to the clinic's closure - The problem with the gender affirmative model of approaching gender dysphoria - Psychoanalytic perspectives on gender dysphoria - Best practices for approaching gender dysphoria - The influences of politics and culture on healthcare - The recently published Cass report which outlined problems with the service and which provided reccomendations as to how such a service should be runMarucs Evans is a consultant psychotherapist with 40 years of experience in mental health as a practitioner, supervisor, lecturer, and manager, including at the Tavistock & Portman NHS Foundation Trust. He is a member of the British Psychoanalytical Society and the Institute of Psychoanalysis. Interviewed by Dr Alex Curmi. Watch the full podcast on youtube: https://youtu.be/kOCarWJL84AIf you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Apr 25, 2024 • 55min
E83 - What is Borderline Personality Disorder? (with Dr. Mark Ruffalo)
In this engaging discussion, Dr. Mark Ruffalo, a prominent psychotherapist and psychiatry professor, sheds light on borderline personality disorder (BPD). He delves into its core symptoms like emotional instability and chaotic relationships while debunking misconceptions. The conversation highlights therapeutic strategies, including Dialectical Behavior Therapy, and uncovers the impact of covert contracts in communication. Dr. Ruffalo also addresses the emotional challenges faced by therapists when navigating transference with BPD patients, offering insights into effective treatment approaches.

Apr 18, 2024 • 1h 12min
E82 - Getting Diagnosed with Adult ADHD (with Kat Brown)
Kat Brown is an author & journalist whose work on mental health stigma and other social and entertainment commentary has appeared in The Telegraph, The Times and The Guardian. Her first book, No One Talks About This Stuff, is an anthology sharing people’s untold experiences of infertility and baby loss. Her second book, It's Not A Bloody Trend: Understanding Life as an ADHD Adult, was published a month before her first, which is a ridiculousness she really enjoys.Interviewed by Dr Alex Curmi. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast