A Certain Age
Katie Fogarty
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.
Episodes
Mentioned books
Sep 28, 2020 • 35min
How to Make Big Bold Career Moves with Francine Parham
Still relying on luck (or hope) as a career strategy? Time for a reset. Career pro Francine Parham, author of "The Ultimate Career Pocket Guide," and a former executive at GE and J&J, shares how to build great careers and navigate big, bold work pivots. Entrepreneurs take note, we talk business building tips, tools, and hacks for being your own boss.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE:InstagramFacebookLinkedInGET INBOX INSPO:Sign up for our newsletter AGE BOLDLYWe share new episodes, giveaways, links we live, and midlife resourcesLIKE BOOKS?Each month we do an author BOOK LOOK on Instagram Live Follow us for the fun! @acertainagepodCONTACT US:katie@acertainagepod.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 21, 2020 • 37min
On Late-Blooming: Author Karen Dukess Debuts a Novel at 56
Self-proclaimed late bloomer, novelist Karen Dukess, author of "The Last Book Party," became a first-time author in her mid-50s. If you have a long-simmering book idea of your own, are curious about how to crack open the world of book publishing, or need a jolt of inspiration for your own creative midlife bloom, you don't want to miss this episode. Booklover bonus! We talk reads galore.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE:InstagramFacebookLinkedInGET INBOX INSPO:Sign up for our newsletter AGE BOLDLYWe share new episodes, giveaways, links we live, and midlife resourcesLIKE BOOKS?Each month we do an author BOOK LOOK on Instagram Live Follow us for the fun! @acertainagepodCONTACT US:katie@acertainagepod.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 14, 2020 • 31min
Former Vogue Editor Jennifer Alfano (Now EIC of The Flair Index) Talks Closet Cleanouts, Capsule Wardrobes and Céline Sweaters
Former Vogue Editor and current digital style maven talks all things fashion, from the yummiest fall sweaters, to building a capsule wardrobe, to her “buy less, buy better credo.” Bonus, she shares tips from her “Zero Waste” closet clean-out program. Because those bulging hangers and shelves aren’t going to empty themselves.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE:InstagramFacebookLinkedInGET INBOX INSPO:Sign up for our newsletter AGE BOLDLYWe share new episodes, giveaways, links we live, and midlife resourcesLIKE BOOKS?Each month we do an author BOOK LOOK on Instagram Live Follow us for the fun! @acertainagepodCONTACT US:katie@acertainagepod.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 8, 2020 • 39min
Mom-of-Five + Author Jodie Patterson Talks Radical Parenting, Identity, and Beauty
When Jodie Patterson’s three-year-old Penelope said, “Mama, I’m not a girl. I’m a boy,” that declaration set her family on a path of discovery and seismic shifts, one that she chronicles in her books (The Bold World and Born Ready: A Boy Named Penelope.) In today’s show, Patterson talks mothering, gender, and navigating change with an open heart and mind. After multiple careers (in fashion, nightlife, and beauty), raising five children, a TED Talk, and two books, Patterson knows a thing or two about traversing uncharted waters and architecting a life with grace and style. Plus, she shares her under-the-radar beauty finds.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE:InstagramFacebookLinkedInGET INBOX INSPO:Sign up for our newsletter AGE BOLDLYWe share new episodes, giveaways, links we live, and midlife resourcesLIKE BOOKS?Each month we do an author BOOK LOOK on Instagram Live Follow us for the fun! @acertainagepodCONTACT US:katie@acertainagepod.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 30, 2020 • 29min
A Resiliency Toolkit for Uncertain Times with Clinical Psychologist Dr. Brooke Picotte
Do you wish navigating change or uncertainty was easier? Our lives got thrown a corona curveball in 2020. All we truly know—we are in anxious times. Dr. Brooke Picotte, a licensed clinical psychologist and an expert in life transitions, spells out the steps for managing uncertainty, the how’s of conquering negative thoughts, and why anxiety is actually an alarm system that protects you. And bonus! If you’re grappling with how to take your life in a new direction, Brooke lays out specific questions to jump-start your pivot.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE:InstagramFacebookLinkedInGET INBOX INSPO:Sign up for our newsletter AGE BOLDLYWe share new episodes, giveaways, links we live, and midlife resourcesLIKE BOOKS?Each month we do an author BOOK LOOK on Instagram Live Follow us for the fun! @acertainagepodCONTACT US:katie@acertainagepod.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 22, 2020 • 33min
On Menopause: When Toxic Rage is the New Hot Flash
Is menopause messing with your sleep, waistline, and peace of mind? Reclaim your ZZZs and sanity with advice from Dr. Anita Sadaty, an OB/GYN and expert on women’s health and wellness. Anita walks us through the surprisingly simple steps for navigating menopause with our vibrancy and wellness intact. Plus, tips for revving up your libido for a steamier sex life. Because, steamier sex life!SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE:InstagramFacebookLinkedInGET INBOX INSPO:Sign up for our newsletter AGE BOLDLYWe share new episodes, giveaways, links we live, and midlife resourcesLIKE BOOKS?Each month we do an author BOOK LOOK on Instagram Live Follow us for the fun! @acertainagepodCONTACT US:katie@acertainagepod.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
