The Poco a Poco Podcast with the Franciscan Friars of the Renewal

Episode 235 - How to Go to Spiritual Direction What is spiritual direction really about and how do we do it? Nowadays it seems that there is an increasing trend of people who are seeking spiritual direction however there aren't a lot of spiritual directors to help us with that. In today's episode, we're gonna try and explain what spiritual direction is, who needs it, and what would be the best way to do it, to try and bridge that gap. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

Episode 234 - On Beauty How do you experience beauty and how are you moved by it? God presents to us the gift of the beauty of the world. Beauty is usually in the eye of the beholder, and we all experience and see beauty differently. But at the same time, it is commonly an experience of awe and wonder before the other or before the world. We are invited to be more open to the beautiful things in our lives, be moved by different expressions of beauty, and allow our hearts to be expanded to acknowledge what's truly beautiful through our own lenses and others as well. In this episode, we will talk about the gift of beauty, how we can see it differently, and how we can be more open to how beauty calls us to love and communion. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

Episode 233 - Know Your Heart If you don't value something, does it mean it's not really valuable to others or to the world? Our life experiences form us and our hearts respond in different ways particularly where there are areas of something that we didn't experience or something that we grew up without in our life.  We can have a coping mechanism or a defense mechanism of numbing and closing that part of our hearts so that it doesn't become an open lifelong wound, which then becomes somewhat naturally, a value. A value that tells us which is important and which is not important, and which we can project onto other people as well.  So we want to be open to discerning those realities at play, in this episode, we are invited to know our own hearts through a healthy self-awareness and self-doubt along with the openness to receive what others value. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

Episode 232 - San Francesco What's your experience of St. Francis? You might know St. Francis differently or may have a different experience of St. Francis, but in this episode, we're gonna look at the life of St. Francis through the lens of the CFR brothers themselves and highlight what part of St. Francis' life stands out in their own lives. This episode gives a deeper insight into who St. Francis is, how he lived and followed Jesus, and what his interior life looked like. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com! Purchase tickets for Heart of a Servant: The Father Flanagan Story here: https://www.fathomevents.com/events/heart-of-a-servant/ Watch the Heart of the Servant: The Father Flanagan Story trailer here: https://www.youtube.com/watch?v=zoftAcHYQVI

Dive into lively banter as the hosts navigate the challenges of keeping energy high while engaging with their audience. Celebrate commitment through a heartfelt reflection on the Sisters of Life's final vows. Enjoy an interactive word game that showcases camaraderie and themes of coffee and prayer. Discover the divine gifts that empower believers and the importance of personal discernment in recognizing charisms. Finally, explore the parable of the prodigal son to reflect on identity and divine love in service.

Dive into the process of hearing and discerning God's voice amidst the noise of daily life. Explore the deep significance of personal prayer, community support, and celebrating milestones together. Enjoy light-hearted moments as the hosts share anecdotes about their vocation and the authenticity of their connections. Uncover unique ways to engage with faith, reflect on diverse spiritual journeys, and embrace the ongoing dialogue between humanity and the divine. It's a heartfelt exploration of how God communicates uniquely with each of us.

Explore how to bring your emotions to the Lord and let Him respond with comforting words. Discover a three-step approach to navigating feelings within your faith journey. Laugh along as personal fears, like snakes and singing, are shared with humor. Learn about the significance of intentionality in prayer and how subtle choices can deepen your spirituality. This engaging conversation combines light-hearted anecdotes with meaningful insights for growing closer to God.

Dive into the profound world of emotions and identity. Discover how naming feelings can transform your spiritual life in prayer. Enjoy humorous anecdotes about unexpected encounters with fans and the cultural nuances of communication. Explore tools like the emotions wheel to combat loneliness and enhance personal connections. Plus, reflect on the importance of community and divine love in overcoming insecurities, all wrapped in warm storytelling and heartfelt prayers.

The conversation dives deep into the importance of emotions and their role in our spiritual lives. Emotions are viewed as essential yet neutral, and how we respond to them can shape our experiences. The speakers share personal stories reflecting on grief, self-acceptance, and the healing powers of emotional awareness. They encourage embracing emotions for spiritual growth and highlight the significance of connecting feelings with faith. Light-hearted anecdotes and references to popular culture, like 'Inside Out,' add a relatable touch to this profound discussion.

Dive into a journey of self-discovery and acceptance! Explore the balance between self-acceptance and personal transformation. Discover how emotional awareness can enhance spiritual growth and deepen connections with God. Learn practical tools for intentional living and the importance of community support. Enjoy light-hearted anecdotes mixed with profound insights as the hosts reflect on their pilgrimage of self-knowledge and faith.