The Sunday Plodcast
The Sunday Plodcast
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
Episodes
Mentioned books
Aug 14, 2021 • 1h 2min
S1 Ep40: EP 40: Elliot Giles
For this week's podcast, we spoke to two-time Olympian and 1:43 800m runner, Elliot Giles. Elliot told us about his experiences in Rio and Tokyo, his training setup with coach, John Bigg, his attitude towards racing, and much more. Enjoy!
Aug 8, 2021 • 29min
TOKYO BONUS: Day 10 (with Josh Griffiths)
For the last EP of our Tokyo Bonus series, we welcomed 2:13 marathoner, Josh Griffiths, back to the podcast. We reviewed the last race of the Tokyo Olympics, the men's marathon. Enjoy!
Aug 7, 2021 • 37min
S1 Ep39: EP 39: The Tokyo Review Plodcast
For this week's podcast, we review the Tokyo Olympic Games. We discuss your winner predictions, the best of the British performances, our overall thoughts on the games, and much more. Enjoy!
Aug 7, 2021 • 51min
TOKYO BONUS: Day 9 (with Jenny Nesbitt)
On day 9 in Tokyo, we sat down with EP 3 guest, Jenny Nesbitt, to discuss the distance action. We covered the men's 1500m final, the women's 10,000m final and the women's marathon.
Aug 6, 2021 • 30min
TOKYO BONUS: Day 8 (with Jack Rowe)
On day 8 in Tokyo, we caught up with EP 17 guest, and 13:35 5000m man, Jack Rowe. We discussed the men's 5000m final and the women's 1500m final. Enjoy!
Aug 5, 2021 • 24min
TOKYO BONUS: Day 7
On day 7 in Tokyo, we review the men's 1500m semi-finals, where we saw three Brits make the Olympic final. Enjoy!
Aug 4, 2021 • 36min
TOKYO BONUS: Day 6 (with Zak Seddon)
Joined by Tokyo Olympian and EP 6 guest, Zak Seddon, we reviewed day 6 of the athletics at the Tokyo games. We cover the women's 3000mSC final, the women's 1500m semi-finals and the men's 800m final. Enjoy!
Aug 3, 2021 • 49min
TOKYO BONUS: Day 5 (with James West)
For our day 5 recap at the Olympics, we caught up with EP 13 guest and 3:34 1500m man, James West. The three us reviewed the women's 800m final, the men's 1500m heats and the men's 5000m heats. Enjoy!
Aug 2, 2021 • 26min
TOKYO BONUS: Day 4
Day 4 review of the distance events at the Tokyo Olympics. We recap the women's 5000m final, the men's 3000mSC final and the women's 1500m heats. Enjoy!
Aug 1, 2021 • 25min
TOKYO BONUS: Day 3
In our day 3 recap, we discuss the men's 800m semi-finals and the women's 3000mSC heats at the Tokyo Olympics. Enjoy!
