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The Sunday Plodcast

Latest episodes

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Aug 12, 2022 • 1h 17min

BONUS EP: European Champs Preview (with the.running.statistician)

For this bonus EP, we were joined by Conor (A.K.A @the.running.statistician on Instagram) to preview next week's European Championships. We chatted through all the distance events on the track and gave our thoughts on who we think will challenge for the medals. Enjoy! 
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Aug 6, 2022 • 1h 3min

S2 Ep38: EP 88: All about the Birmingham CWG

This week, we wrapped up the action so far at the Commonwealth Games in Birmingham; covering all the distance events on both the men's and women's side. We also previewed the remaining finals. Enjoy!
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Jul 30, 2022 • 54min

S2 Ep37: EP 87: Jess Piasecki

This week, we spoke to British international marathoner, Jess Piasecki. Jess is the 2nd fastest Brit of all time with a PB of 2:22 and she just finished 12th at the Eugene World Championships. We spoke to her about her career so far, her plans for the future, and much more. Enjoy! 
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Jul 26, 2022 • 56min

BONUS EP: Eugene, OR World Champs Review

We round up the last of the action from the Eugene World Champs in this bonus episode; covering the men's and women's 800m and 5000m finals. We also chat about some of the new qualification rulings that the IAAF announced for the Paris Olympics. Enjoy!
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Jul 23, 2022 • 1h 23min

S2 Ep36: EP 86: '22 World Champs (p)review

This week, we (p)review all the action for the World Championships taking place right now in Eugene, Oregon. We cover all the distance events and even manage to get excited by some sprints too… Enjoy!
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Jul 16, 2022 • 49min

S2 Ep35: EP 85: All eyes on Eugene, OR '22

For this week's podcast, we chat through all the distance action at the Eugene World Championships. We recap the heats of the races that have already taken place and preview every race due to go down over the following week. Enjoy! 
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Jul 9, 2022 • 47min

S2 Ep34: EP 84: Hillary Bor

For this week’s episode, we welcomed US Olympian, Hillary Bor, to the podcast. Hillary represented Team USA at the Rio and Tokyo games in the steeplechase and he recently won this year’s US trials for the Eugene World Champs. He’s got PB’s of 8:08 for the 3000SC and 13:10 in the 5000 and we spoke to him about his career so far; from his upbringing in Kenya, to training in the US Army’s WCAP programme, and everything in-between. Enjoy! 
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Jul 2, 2022 • 1h 16min

S2 Ep33: EP 83: Kyle Langford

This week, we spoke to 1:44 800m man, Kyle Langford. Kyle finished 3rd at the British Champs last weekend and booked his spot on the plane to Eugene for the World Champs later this month. We spoke to him about his career so far, including his 4th place finish at the London 2017 Worlds, his current training and racing setup, his plans for the rest of the season, and much more. Enjoy!
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Jun 28, 2022 • 27min

BONUS EP: Competition Winner & BA Team Announcement (+ More)

Within this bonus episode, we announce the winner of our British Champs prediction contest and chat through the British Athletics team selection for the World Champs in Eugene. We also preview the Morton Games and Podium 5K that are taking place this weekend. Enjoy! 
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Jun 26, 2022 • 56min

S2 Ep32: EP 82: World Trials Review

This week, we reviewed this weekend's British Championships and World Championship Trials. We covered all the distance events, from the 800, right the way through to the 5000. Enjoy!  Use code SUNDAYPLOD10 for 10% off at SportsShoes.com 

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