The Sunday Plodcast
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
Latest episodes
Dec 18, 2022 • 54min
S3 Ep3: EP 103: Hugo Milner
For this week’s episode, we spoke to Derby-based Triathlete and GB International, Hugo Milner. Fresh off a 2nd-place finish at Liverpool, followed by his GB senior debut at Euros last weekend; we spoke to Hugo about the success he’s had so far this cross country season, his switch to Triathlon last year, and much more. Enjoy!
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Dec 12, 2022 • 40min
S3 Ep2: EP 102: Euro XC Review
For this week's episode, we reviewed the action at the European Cross Country Championships yesterday; covering all the action from the senior races and chatting through the junior results from a British perspective too. Enjoy!
You can use code PLODCAST10 for 10% off at SportsShoes.com
Dec 6, 2022 • 42min
BONUS EP: Euro XC '22 Preview
For this bonus EP, we previewed this weekend's European Cross Country Champs! We talked through the British teams, as well as giving our medal predictions for the senior men's and women's races. Enjoy!
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Dec 4, 2022 • 1h 6min
S3 Ep1: EP 101: Rory Leonard
To kick off season 3, we welcomed GB international and Oklahoma State Cowboy, Rory Leonard, to the podcast. Fresh off an all-american performance at the NCAA Cross Country Champs, we spoke to Rory about his recent GB selection for the European Champs, life across the pond under coach, Dave Smith, and much more. Enjoy!
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Nov 29, 2022 • 34min
BONUS EP: Liverpool XC Review
For this review episode, we chatted through Saturday's European Trials races from Sefton Park, Liverpool. By the time you're listening, British Athletics should have released their official teams for the European Champs.
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Nov 22, 2022 • 23min
BONUS EP: Liverpool XC Preview
For this bonus episode, we preview this weekend's European Cross Country Trials in Liverpool; giving you our top 4 picks for both the senior Women's and Men's races.
Presented by SportsShoes.com (use code SUNDAYPLOD10 for 10% off)
https://www.youtube.com/@thesundayplodcast2594
Nov 14, 2022 • 16min
BONUS EP: MK X Challenge Review
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Oct 29, 2022 • 50min
S2 Ep50: EP 100: Jake Wightman
For our 100th EP, we welcomed World 1500m Champion, Jake Wightman, back to the podcast. Jake joined us back in 2020 for our 5th ever episode, so it was great to catch up with him again after a stellar season in 2022. Race by race, we chatted through his season; from disappointment after the final of the Olympics in Tokyo 2021, right the way through to breaking the tape first in Eugene 2022. Enjoy!
Presented by SportsShoes.com
Oct 22, 2022 • 58min
S2 Ep49: EP 99: Vince Wilson
For this week's podcast, we spoke to coach, Vince Wilson. Based in Loughborough, Vince coaches a small group of athletes, including GB senior internationals, Sam Harrison and Calli Thackery. We spoke to Vince about how he first got into coaching, how he's developed some of his athletes in recent years, and much more. Enjoy!
Oct 15, 2022 • 31min
S2 Ep48: EP 98: Cross Country is BACK!
For this week's podcast, we review all the action from the first British Athletics Cross Challenge fixture in Cardiff; where Emile Cairess and Amelia Quirk were the first Brits across the line. We also preview the upcoming races, as we start to get an idea of who might be the main contenders come Liverpool at the end of November. Enjoy!
Presented by SportsShoes.com
