Just Ride

"The fear is always there but it depends how much you tune into it and how much you listen to it.”Swedish mountain biker Emil Johansson might be the most successful slopestyle rider in the history of his sport but, as he reveals in this episode of Mind Set Win, fear is still an emotion he experiences every time he puts his helmet on.To launch his bike off staggering jumps and perform innovative tricks, the three-time Triple Crown of Slopestyle winner explains how trusting in his ability and not second guessing his decisions are the foundation of his winning mindset and the key to his dominance on the track.Hosts Cédric and York explore how Emil is able to think rationally in key moments and provide a step-by-step plan to help us all train to become more courageous in daily life. The exercise involves frequently putting yourself in uncomfortable situations and challenging yourself to be rational in trying to understand where your fear is coming from and why you’re feeling it.Regardless, when being your own coach, don’t be disheartened by failure because, as Emil says, you build your courage and self-belief through trial and error.For more information, check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com).Get in touch with us podcast@redbull.com!For more information, check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com).Get in touch with us podcast@redbull.com!

For the final episode of Just Ride season one we turned the microphones back on our two hosts: Rob Warner and Eliot Jackson! After welcoming 11 fascinating guests this season, we thought it was about time our audience got to know Eliot and Rob a little better. How did they go from racing downhill to becoming commentary stars? How did they find their transition from the bike to the commentary booth? And, of course, who has been their favourite Just Ride guest of the season?!As we take a short break from Just Ride at the end of the first season, we would love to hear from you as we plan for season two. Who would you love to hear Eliot and Rob chat to? What disciplines would you love the guys to explore? And are there any incredible cycling stories that you think the guys should know about?Email podcast@redbull.com or hit the guys up on their socials to let us know.Thank you so much for listening to Just Ride and see you all next year.

When Rob Warner commentates on five-time downhill world champion Loïc Bruni, he calls him the professor – and it’s easy to see why. The Frenchman is not just a serial winner, but also a deep thinker about what he calls the best sport in the world: downhill mountain biking.We’ve reached episode 11 in Just Ride season one, so Rob and Eliot thought it was about time they called up a legend of their own sport to tell the audience all about the complexities of downhill, from the technical challenges to the fascinating mental battles at the elite end of the sport.At just 29 years of age, Loïc has won five world titles and has his sights set on winning two more, which would bring him level with Nico Vouilloz, his compatriot and seven-time winner. Loïc spoke to Rob and Eliot about chasing the great man while fighting off the incredible new young crop of downhill stars – and much, much more.If you’re enjoying Just Ride then please email us at podcast@redbull.com to earn a shoutout on the show and let us know who you want to hear from moving forwards. Plus, you can hit up Rob and Eliot on their socials – @robwarner970 and @eliotjackson – to share the Just Ride love. New episodes of Just Ride are released every other Tuesday.You can listen on redbull.com or wherever you get your podcasts. You can also watch the full episodes on Red Bull TV. We’ll be back for the final episode of the season in two weeks!

If last week's episode has left you wanting more bike … don't worry we've got you. On Mind Set Win, BMX legend Daniel Dhers joined hosts Cédric Dumont and York Peter-Klöppel to reveal his key to competing at the highest level. Daniel talks about being prepared for something to go wrong at any moment – no matter how unlikely it seems. He also talks about how this attitude has enabled him to build a long and successful career. it’s not about always having the perfect solution in stressful situations, but rather not panicking, and taking things step-by-step. Does this sound like it could be useful to you? We recommend you check out Mind Set Win for more tips and tricks on how you can harness the winning mindset of the world's leading sports professionals!For more information, check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com).Get in touch with us podcast@redbull.com!

Emily Chappell had barely ridden a bike until she moved to London after university and became a cycle courier. Quickly discovering a love for cycling led her on a life-changing journey, which culminated in winning the fearsome Transcontinental Race. The British cyclist and author has led a remarkable life and joined Rob and Eliot on Just Ride to talk about ultra-endurance racing, attempting to race on no sleep for three days, and finding slugs in your helmet after a night snoozing in a field.The Transcontinental Race is the definitive self-supported bike race across Europe. Every rider is self-reliant for logistics and navigation, making it a true psychological test – let alone a physical one. The route is typically 4,000km and, in 2016, Emily completed it in an incredible 13 days.She told Rob and Eliot all about that, as well as her life as a cycle courier in central London, and what her next challenges could be.We’re coming to the end of Just Ride season one but if you’d like to earn a shoutout on the show please email us at podcast@redbull.com with your best biking stories, or you can hit Eliot and Rob up on their socials – @robwarner970 & @eliotjackson – to share the Just Ride love.New episodes of Just Ride are released every other Tuesday. You can listen on redbull.com or wherever you get your podcasts. You can also watch full episodes on RedBull TV.

Tom Pidcock has won world titles on his mountain bike and cyclocross bike, and taken an iconic stage of the Tour de France atop the fearsome Alpe d’Huez. And he’s only 24. The British superstar has the cycling world at his feet, so Rob and Eliot gave him a call ahead of his final mountain bike World Cup appearance of the season and welcomed him as the latest guest to Just Ride.The INEOS Grenadier spends his winter racing cyclocross and then switches between MTB and road racing across the rest of his campaign, like almost nobody else in the world.The guys discussed Tom’s Olympic ambitions for 2024, how he’s able to squeeze so much into a season, his iconic attacking descent that went viral in the Tour de France and – of course – Rob and Eliot tried to persuade him to take on an MTB Downhill World Cup one day. With Tom, you never know! We’re coming to the end of Just Ride season one but if you’d like to earn a shoutout on the show please email us at podcast@redbull.com with your best biking stories, or you can hit Eliot and Rob up on their socials – @robwarner970 & @eliotjackson – to share the Just Ride love.New episodes of Just Ride are released every other Tuesday. You can listen on redbull.com or wherever you get your podcasts. You can also watch full episodes on RedBull TV.

Dame Laura Kenny’s list of achievements goes on, and on… and on. The most decorated British female Olympian of all time, the 31-year-old is the undisputed queen of the velodrome. So, who better to teach Rob and Eliot all about the ins and outs of track cycling than the woman with five Olympic Golds, countless world titles, and who just so happens to be married to Britain’s most decorated Olympian and fellow track star, Jason Kenny?Anything Laura doesn’t know about riding on the track isn’t worth knowing… just don’t ask her how much air to put in your tyres!Currently on her way back to competition after the birth of her and Jason’s second child, Monty, Laura exclusively revealed to Rob and Eliot that she plans to compete in her fourth Olympics in Paris next year, opened up on the quirks and challenges of fame and detailed the juggling act of parenting alongside her training commitments, plus much more.A true sporting icon on and off the bike, it was a pleasure to welcome Laura to Just Ride and learn all about the wonderful world of track cycling. If you’re enjoying Just Ride then please email us at podcast@redbull.com to tell us your biking stories and earn a shoutout. Plus, you can hit Eliot and Rob up on their socials – @robwarner970 & @eliotjackson – to share the Just Ride love.New episodes of Just Ride are released every other Tuesday. You can listen on redbull.com or wherever you get your podcasts. You can also watch full episodes on RedBull TV.

Meet Australian Cameron Wurf and you quickly wonder: is there anything he can’t do? An Olympic rower-turned-pro-bike rider, Cam is now one of the world’s best Ironman athletes – all while racing on the road for one of the leading men’s road teams, the INEOS Grenadiers. He’s raced in the world’s biggest gravel event, Unbound, and is planning an assault on the tortuous multi-stage mountain bike race Cape Epic with INEOS team-mate Pauline Ferrand-Prévot. Now 40, he’s as determined as ever to keep competing and still firmly believes he can win the IRONMAN World Championship one day.Rob and Eliot welcomed Cam to Just Ride the day after 2023’s IRONMAN World Champs, held in Nice, and got a full debrief on his swim, ride and run to 14th – before discovering just how many more strings there are to Cameron’s bow, while learning about the intricacies of triathlon along the way. One of the most idiosyncratic competitors in elite sport, the chat with Cam is one of the most fun episodes of Just Ride so far.If you’re enjoying listening to Just Ride then please email us at podcast@redbull.com to earn a shoutout and recommend some future guests. Plus you can hit up Rob and Eliot on their socials – @robwarner970 & @eliotjackson – to share the Just Ride love.New episodes of Just Ride are released every other Tuesday. You can listen on redbull.com or wherever you get your podcasts. You can also watch the full episodes on RedBull TV – and there’s lots to see in this Brett Tippie episode! We’ll be back in two weeks.

If you know mountain biking you’ll know Brett Tippie – and if you don’t know mountain biking, then you’re about to meet one of cycling’s true characters.The phrase ‘larger than life’ doesn’t really do Brett justice. A mountain bike pioneer in the 1990s, Tippie was at the forefront of the freeride movement, introducing a new genre of mountain biking uninterested in race results, but pushing the limits of what was possible on a bike. Brett became one of the world’s first fully professional freeriders and has seen the sport grow beyond anyone’s wildest dreams.Freeride is a mountain bike discipline encompassing almost every element of mountain biking you can imagine: speed, style, jumps, drops and so much more. And Brett was right there at the beginning.An infectious character, Rob and Eliot have been determined to welcome Brett to Just Ride since the podcast’s inception – and of course, he didn’t disappoint. Chatting to the guys in Whistler, Canada, Tippie provided his typical energy, three wigs, a test on British Columbia animals and a glimpse into the deeper side of life.Sober for 14 years, Brett spoke about addiction, happiness, and his current life working with his sponsors and in the media. He also told the guys some jokes. A lot of jokes.If you’re enjoying listening to Just Ride then please email us at podcast@redbull.com to earn a shoutout and recommend some future guests. Plus you can hit up Rob and Eliot on their socials – @robwarner970 & @eliotjackson – to share the Just Ride love.New episodes of Just Ride are released every other Tuesday. You can listen on redbull.com or wherever you get your podcasts. You can also watch the full episodes on RedBull TV – and there’s lots to see in this Brett Tippie episode!We’ll be back in two weeks.

Harriet and Robin are two of the current and future stars of freeride – and they also happen to be best friends. Harriet was on-track to become a BMX Olympian before deciding that her heart lay in freeride, while Robin went from a full-time career in the army to become the first woman to land a back-flip in competition in 2021.Yet the duo don’t see themselves as trailblazers – they just see themselves as bike riders. Despite their modesty, Harriet and Robin are part of a wave of women freeriders bringing more and more awareness to female freeride and inspiring the next generation of female talent to come through and take the sport up at a younger age.Freeride is a mountain bike discipline encompassing almost every element of mountain biking you can imagine: speed, style, jumps, drops and so much more. Robin and Haz are the sport’s biggest fans – and they just so happen to be two of the best in the world at tackling it, too.Rob and Eliot sat down with Harriet and Robin in Whistler at Crankworx, a multi-stop series of mountain bike festivals which brings together the best mountain bikers to compete in elite level competitions, to dive into their back stories, discuss what’s next for them and the sport and dig into their friendship on and off the bike.Enjoying Just Ride? Get in touch with Rob and Eliot on their social channels @robwarner970 & @eliotjackson or email podcast@redbull.com with suggestions for future guests or to earn a shoutout!New episodes of Just Ride are released every other Tuesday. You can listen on redbull.com or wherever you get your podcasts. You can also watch the episodes on RedBull TV.