Guru Viking Podcast
Guru Viking
The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Episodes
Mentioned books

May 30, 2025 • 1h 20min
Ep309: My Radical Life - Lopon Yudron Wangmo 2
Join Lopon Yudron Wangmo, an American teacher of Tibetan Buddhism and author, as she recounts her fascinating journey from a spiritualist upbringing to becoming a radical lesbian feminist. She shares intriguing childhood experiences with psychic exploration and discusses the cultivation of psychic abilities. Yudron reflects on her unique interactions with male Tibetan teachers and the implications for feminism in her teachings. She also touches on the complexities of performing death rites and the transformative power of taking the guru as a father figure for healing.

May 28, 2025 • 1h 2min
Ep308: Anatomy of Awakening - Stephen Snyder & Mark Mininberg (Bonus Episode)
Join Stephen Snyder, a meditation teacher and author, and Mark Mininberg, Zen master and Dharma heir, as they delve into the intricacies of spiritual awakening. They discuss their podcast series, exploring how they select teachers and the importance of rigorous training. Reflecting on enlightenment as a shared experience, they caution against overinflated claims from some teachers. The duo also emphasizes genuine mentorship and the necessity of vulnerability in spiritual growth, offering insightful perspectives on the evolving landscape of meditation teachings.

11 snips
May 23, 2025 • 1h 57min
Ep307: Modern Vajrayana Buddhism - Lama Justin von Bujdoss & Charlie Morley
Lama Justin von Bujdoss, a dark retreat yogi and spiritual director, joins Charlie Morley, a lucid dream and dream yoga teacher, to discuss modern Vajrayana Buddhism. They explore the balance between tradition and innovation in teaching esoteric practices. The conversation dives into the growing accessibility of Tantra, the role of neuroscience in spiritual understanding, and the potential of dream yoga for trauma healing. They emphasize the importance of gender equality and the impact of fatherhood on spiritual journeys, advocating for reforms that make Buddhist teachings relevant today.

May 16, 2025 • 1h 19min
Ep306: Marketing Tactics of Religions & Cults - Prof. Mara Einstein
Join Professor Mara Einstein, a digital marketing critic and author specializing in cult brands, as she delves into the shocking parallels between marketing tactics and cult recruitment. She discusses her book 'Hoodwinked', revealing how manipulative strategies infiltrate both media and religion. Mara analyzes cult-like marketing in televangelism, stealth Buddhism, and the prosperity gospel, while sharing her own disillusionment with a spiritual leader. Prepare to rethink how faith is marketed and the ethical implications behind these strategies!

30 snips
May 9, 2025 • 1h 32min
Ep305: Neuroscience of Dream Yoga - Dr Michael Sheehy, Dr Tawni Tidwell, Dr Julian Schott
Dr. Michael Sheehy, a leading researcher in tantric yogas at the University of Virginia, joins Dr. Tawni Tidwell, a biocultural anthropologist, and Dr. Julian Schott, a Tibetologist. They delve into the intersection of neuroscience and Tibetan dream yoga, exploring how ancient practices can inform contemporary consciousness studies. The trio discusses the decline of spiritual masters, the impact of modernity on traditional practices, and the complexities of translating Tibetan wisdom into scientific discourse. They emphasize the potential of dream yoga to enhance self-awareness and navigate spiritual paths in today's world.

5 snips
May 2, 2025 • 1h 18min
Ep304: Crumbs from the Parrot’s Beak - Tulku Sherdor
Tulku Sherdor, a Buddhist teacher and author on Tibetan Buddhism, shares profound insights about the spiritual journey across different life stages. He discusses the illusions of ambition versus the acceptance that comes with age. Mind training takes precedence over mystical experiences, especially in a turbulent world. Tulku critiques traditional retreat practices and warns about the potential pitfalls for dharma teachers caught in ego's allure. He emphasizes the urgency of genuine personal growth and authentic mentorship in navigating spiritual development.

16 snips
Apr 25, 2025 • 1h 28min
Ep303: Clearing the Way to Awakening - Lopon Yudron Wangmo
In this episode, I am joined by Lopon Yudron Wangmo, American teacher of Tibetan Buddhism and author of several books including her recent “Clearing the Way to Awakening”.
Lopon Yudron Wangmo offers an analysis of the shortcomings of today’s Buddhist literature, details the writing process for “Clearing the Way to Awakening”, and reveals the stylistic and language choices she made to better reach the average reader.
Lopon Yudron Wangmo describes the power of the ngondro preliminary practices of Tibetan Buddhism and explains the techniques of mantra recitation, prostrations, mandala offerings, bodhicitta generation, tummo, śamata, and more.
Lopon Yudron Wangmo extols the benefits of turning away from worldly life and towards religion, reports the fruits of her own practice such as profound peace and joy, warns about the danger of following a guru without first testing him, and advises on how to work with the supernatural dimension of Buddhism.
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Video version: https://www.guruviking.com/podcast/ep303-clearing-the-way-to-awakening-lopon-yudron-wangmo
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
01:04 - Clearing the Way to Awakening
01:52 - The problem with today’s Buddhist literature
03:20 - Sublime topics
04:22 - Style considerations for today’s reading level
06:03 - Learning to write more simply for the average reader
07:18 - Patrul Rinpoche and avoiding imitation
08:30 - What is awakening?
09:09 - Local context in Buddhist cultures
10:34 - Buddha’s description of his awakening
12:37 - Working with the supernatural dimension of Buddhism
14:25 - The ālaya vijñāna and the unconscious mind
17:34 - Buddha nature vs being driven and unconscious
18:57 - Gradualist vs subitist awakening
20:22 - The role of ngondro and the power of visualisation
22:51 - The power of recitation
24:05 - The power of prostrations
26:17 - The power of maṇḍala offerings
28:13 - Why esoteric practices are not appropriate for most people
30:00 - The secrets to completing your ngondro
32:27 - The importance of motivation
33:15 - The anti-climax of realising the nature of mind
35:33 - Tummo and śamata
36:50 - Origin of the ngondro system + Theravada critique
39:17 - Taking refuge
40:30 - Generating bodhicitta and practicing the four immeasurables
41:12 - Vajrasattva and purification practice
42:21 - Merit making and guru yoga
44:06 - If you don’t like it, don’t practice it
45:04 - Yudron asks for Steve’s opinion
46:58 - Choose your Buddhism
48:23 - Disillusionment with saṃsāra and choosing Buddhism later in life
50:03 - The power of choice and acquired ADHD
51:43 - Get on it
52:38 - The power of disillusionment and renunciation
55:07 - The peace and joy of turning away from the world
57:41 - The suffering of loneliness and the fruits of practice
01:00:09 - The mechanism of spiritual contentment
01:02:04 - Yudron on the importance of disclosing attainments
01:03:28 - Spiritual saints
01:04:13 - Political lamas and checking out gurus
01:05:32 - Personal relationship with the guru
01:07:13 - We’re all devoted to something
01:09:09 - Pitfalls of ngondro: anxiety, OCD, depression, and PTSD
01:14:06 - Yudron’s struggles with depression and anxiety
01:19:34 - Boomer Buddhists
01:20:04 - Preliminary or foundational?
01:22:06 - Jetsunma Tenzin Palmo’s advice about retreat
01:23:38 - Congratulated by Vajrasattva and the ontology of deities
01:26:45 - Spontaneous feelings of love
To find out more about Lopon Yudron Wangmo, visit:
- https://www.yudronwangmo.com/
For more interviews, videos, and more visit:
- https://www.guruviking.com
Music ‘Deva Dasi’ by Steve James

9 snips
Apr 18, 2025 • 1h 19min
Ep302: My Conversion to Orthodox Christianity - Rebekah Sturgill
Rebekah Sturghill, a mother and school teacher, shares her captivating journey from a strict Texan evangelical upbringing to converting to Orthodox Christianity. She discusses her teenage atheism, the influence of feminist activism, and the struggles with religious authority and sexuality. Rebekah reflects on the complexities of conversion influenced by online communities and critiques the trend of internet-driven faith shifts. Her story illustrates the intersection of personal identity, belief, and the transformative nature of spiritual exploration.

Apr 11, 2025 • 59min
Ep301: Angels in my Hair - Lorna Byrne
Lorna Byrne, a spiritual teacher and best-selling author from Ireland, shares her extraordinary experiences of seeing angels since childhood. She discusses how these visions shaped her understanding of love, hope, and compassion. Lorna explores different types of angels and other spiritual beings, emphasizing the unique insights children have about them. She encourages openness to spiritual experiences and the importance of embracing one's individuality. Additionally, she reflects on the complex relationship between the human body and soul.

Apr 3, 2025 • 1h 40min
Ep300: The Spiritual Practice of Alchemy - Katarina Falkenberg & Tommy Westlund
In this episode I am once again joined by Katarina Falkenberg & Tommy Westlund, alchemists, practitioners of Western Esotericism, and authors of ‘Alchemy, The Divine Work’.
Katarina and Tommy detail the stages and methods of the spiritual path of Western alchemy. They explain the movement through four phases, describe the operations employed during each, and reveal the signs of progress that indicate success.
Katarina and Tommy reveal how to pray to the Madonna, how to purify karma, how to work with fire and emotions such as anger and sadness, the role of tinctures and elixirs, and methods of astral travel and archetypal work.
Katarina and Tommy also consider the power of the imagination, the interaction with external alchemical operations and inner personal refinement, and recount stories of entity encounters and reality creation.
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Video version: https://www.guruviking.com/podcast/ep300-the-spiritual-practice-of-alchemy-katarina-falkenberg-tommy-westlund
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
01:04 - “Alchemy, The Divine Work”
02:30 - Practices of the alchemical path
03:38 - Prima materia and meditation
05:42 - Meditating on alchemical emblems
06:43 - The metaphysics of prima materia consciousness
07:30 - Praying to Black Madonna
08:38 - How to pray
10:07 - Use of the imagination
11:42 - Signs of contact with the Black Madonna
13:44 - Purifying karma and releasing traumas
15:08 - Inhaling suffering and exhaling love
16:50 - Purification and divine providence
19:09 - The Nigredo phase
20:50 - The seven planets and chakras
21:49 - Theosophical ideas about seven governing forces
26:15 - Moving into the Albedo phase
27:11 - Mercurial consciousness
28:22 - Nigredo vs Albedo phases
29:43 - Working with the astral body
30:17 - Work with herbs and creating tinctures
34:18 - An alchemical elixir toast
36:39 - The Citrinitas phase
38:27 - Working with fire
40:16 - Using anger and sadness
41:48 - Death is not the end
43:33 - Reintegrating the Dark Angel
44:04 - The magic of imagination
48:14 - Fourfold processes and the quintessence
49:37 - Making the soul bigger
51:22 - Working with the Egyptian and Gnostic traditions
52:24 - Projecting the four elements
53:53 - Pilgrimages to magical locations
55:19 - Visitations from giants and other beings
57:42 - Meeting inner archetypes in the outer world
59:37 - The Rubedo phase
01:01:41 - Microcosm and macrocosm
1:04:109 - Fasting and insight into the shadow
01:07:51 - Signs of process on the path
01:10:14 - Working at a deeper level
01:11:31 - Katarina’s novel manifesting into real life
01:13:41 - Creating your own universe
01:15:25 - Life as a creative project
01:17:23 - Working with the ego
01:19:40 - Death and resurrection
01:20:27 - Bad gurus with siddhi powers
01:22:11 - The power of partnership
01:23:34 - Humility and the flaming heart
01:24:40 - Practice advice for the eager student
01:30:36 - Balance vs obsession
01:33:50 - 10-15 years to a successful white wedding
01:36:32 - Working for the next life
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Previous episode with Katarina Falkenberg & Tommy Westlund:
- https://www.guruviking.com/podcast/ep238-alchemy-the-divine-work-katarina-falkenberg-tommy-westlund
To find out more about Katarina Falkenberg & Tommy Westlund, visit:
- https://www.alkemiskaakademin.se/eng/about-us/
For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James


