Guru Viking Podcast

In late 2019 I was interviewed by Anna Rova of www.girlskill.com about various topics to do with relationships and more. From Anna's episode description: Join us for a conversation about navigating modern gender roles, embracing who we truly are and exploring intimacy as the constantly changing and challenging realm of relationships. Here are the details of our conversation: - What does Steve find attractive in a woman? - Fear as the state of readiness in the face of the unknown - What is masculinity? - The changing terrain of modern gender roles - How mating strategies influence our behavior - Navigating modern relationship needs and intimacy - Feminine/masculine identities as roles we’re playing - What real intimacy is and why it’s a tremendous threat to our roles and strategies www.guruviking.com

In this episode, I am once again joined by Dhammarato – a lineage teacher in the Thai Buddhist tradition who is known for his unique, 1-1 teaching style conducted over Skype.  This interview was recorded in the lead up to a dialogue I will be hosting between Dhammarato and Daniel Ingram on the question ‘Is there magic in the dharma?’. In this episode, Dhammarato explores the Mahātanhāsankhaya Sutta, and draws out themes of magical thinking, continuation of consciousness, and dependent origination. Later Dhammarato gives his take on the Buddhist doctrines of rebirth and making merit, the Mahasi meditation method, the tulku system, and the Dalai Lama’s claims of reincarnation. We also discuss if the 8-fold path inevitably leads to individual renunciation and societal collapse, and what it means to ‘leave the fight’. … Video version at: https://www.guruviking.com/ep82-dhammarato-magical-thinking-in-buddhism/ Audio version of this podcast also available on iTunes and Spotify – search ‘Guru Viking Podcast’. ... 0:00 - Intro 0:54 - Dhammarato gives a summary of magical thinking and the Mahātanhāsankhaya Sutta 20:08 - The two levels of Dhammarato’s analysis 21:16 - How is it possible to read magical thinking into a sutta that refutes magical thinking? 25:51 - Placebo, causation, and useful ignorance 29:39 - Relationship of understanding of cause and effect to suffering 33:42 - Craving, perception, and the 4 Modes of Clinging 50:10 - Repetition and understanding how the mind works 53:46 - How to see through the Self 57:08 - Critique of the Mahasi Method and Thai vs Burmese meditation 1:00:44 - Who or what realises the No-Self? 1:05:58 - Reincarnation is irrelevent 1:07:21 - The problem with the doctrine of reincarnation 1:10:30 - Is the doctrine of making merit magical thinking? 1:19:36 - Uppaya and useful ignorance 1:20:21 - Society is built on magical thinking 1:23:01 - Renunciation is the inevitable outcome of the 8-fold noble path 1:25:57 - Is the Hinayana self-terminating? 1:26:38 - A historical example of Buddhism destroying a society 1:28:22 - Is Buddhism inviable on a societal level? 1:35:32 - The tension between individual liberation and societal collapse 1:36:43 - Dhammarato reflects on the Dalai Lama’s reincarnation claims 1:38:23 - Is the tulku system a scam? 1:41:45 - Magical beliefs prevent progress 1:45:23 - Ideal society: Benign dictatorship vs democracy 1:47:41 - Leaving the fight 1:49:41 - Dhammarato’s radical position of renunciation in the face of death 
 … 
Previous Episodes with Dhammarato: - https://www.guruviking.com/ep20-dhammarato/ - https://www.guruviking.com/ep29-dhammarato-guru-viking-podcast-pandemic-edition/ To find out more about Dhammarato, visit: - https://dhammaratoblog.wordpress.com/ - https://www.youtube.com/channel/UCjxg5GJFsRqnS-YLTzyrjLQ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I host part 3 of a dialogue between Shinzen Young, meditation teacher and neuroscience research consultant, and Chelsey Fasano, a Columbia University neuroscience student. We discuss oneness vs emptiness experiences, gamma brain activity and binding, Posner’s model of attention networks, and more. Chelsey explores the surprising similarities between mystical experience, epilepsy, and orgasm; while Shinzen reveals the profound challenge of integrating esoteric states into practical life. … Video version at https://www.guruviking.com/ep81-shinzen-young-chelsey-fasano-3-orgasm-epilepsy-mystical-experience/ 
Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
 … Topics Include: 0:00 - Intro 1:28 - A model for the process of change that contemplative practice causes 3:07 - Chelsey’s epiphany about gamma and theta in advanced meditators 7:31 - Oneness vs emptiness as meditation experiences 10:36 - Reduction in suffering as increase in nervous system processing efficiency 23:01 - Integration and annihilation, and flow causing integration 28:06 - Gamma binding and the weakness of today’s meditation studies 35:54 - Hypothesising about gamma and binding 41:05 - Attention studies and gamma binding 52:03 - Posner’s model of attentional networks 1:00:26 - Limitations of current neuroimaging technologies 1:02:47 - Further hypothesising about gamma and binding 1:06:42 - Orgasm, epilepsy, and mystical experience 1:17:10 - The enormous challenge of integrating esoteric states into practical life 1:19:45 - When integration of the esoteric goes wrong 1:22:38 - Dr Jay Sanguinetti and part 4 cliffhanger … #ShinzenYoung #ChelseyFasano #ChelseyLeeFasano #GuruViking #neuroscience #jaySanguinetti Previous episodes with Shinzen and Chelsey: - https://www.guruviking.com/ep72-shinzen-young-and-chelsey-fasano-tantra-neuroscience-and-true-enlightenment/ - https://www.guruviking.com/ep76-shinzen-young-chelsey-fasano-2-the-science-of-enlightenment/ Previous Interview with Shinzen Young: - https://www.guruviking.com/ep37-shinzen-young-pandemic-edition-guru-viking-podcast/ To find out more about Shinzen, visit: - www.shinzen.org To find out more about Chelsey, visit: - www.chelseyfasano.com For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I am joined by Thomas Hübl, spiritual teacher, author, and international facilitator whose work integrates the core insights of mysticism with the discoveries of science. When Thomas’ team contacted me to interview Thomas about his new book, Healing Collective Trauma, I was very interested to read Thomas’ thoughts on this emerging area. In this interview Thomas shares his spiritual biography, including his time in Vienna training as a medical doctor, and his four-year meditation retreat in the Czech Republic. Thomas goes into detail about his intellectual influences, his spiritual insights, and his twenty years of group facilitation work. Thomas also discusses the challenges of combining evidence based scientific work in the field of trauma and psychology with the subjective authority of the mystic’s personal experience. … Video version: Audio version of this podcast also available on iTunes and Spotify – search ‘Guru Viking Podcast’. … 0:00 - Intro 0:52 - Why did Thomas write this book? 3:11 - Early influence of the work of Ken Wilber and Wilhelm Reich, and which books and workshops influenced Thomas? 9:38 - Why did Wilhelm Reich so resonate with Thomas? 12:20 - Kriya yoga, Sri Aurobindo, and Thomas on time 15:30 - Rewriting history and integrated ancestry 21:45 - Thomas’ personal resonance with Jewish spirituality, Tibetan Buddhism, and Daoism 25:15 - What does Thomas specifically like about Tibetan Buddhism and has he met any masters of that tradition? 27:26 - How Thomas began to access higher dimensions of consciousness 36:00 - Mixing spiritual language with scientific and psychological language 40:31 - Spirituality or science as the over-arching narrative? 42:07 - Why doesn’t Thomas reference specific wisdom traditions in his book? 50:03 - What is the source of authority for Thomas’ spiritual claims? 51:18 - Thomas as his own authority 51:43 - Why does Thomas’ consider it necessary to include his spiritual material alongside his psychological group process work? 1:00:57 - Why no clinical or anecdotal outcomes included in the book? 1:06:42 - Thomas’ critique of encounter groups 1:11:50 - Work being done to verify the efficacy of the CTIP process 1:13:38 - The impact of trauma on the systemic and societal level 1:15:37 - Thomas’ positive vision for what society could be 1:20:19 - Thomas’ websites and NGO ... Buy Thomas’ book here: https://www.collectivetraumabook.com/ To learn more about Thomas’: www.thomashuebl.com www.pocketproject.org For more interviews, videos, and more visit: - http://www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I am once again joined by Dr. Ian Wickramasekera as he recounts his dramatic nervous system collapse and near-death experience as a consequence of COVID-19. Dr Wickramasekera is a Bön Buddhist practitioner and associate professor of Mindfulness Based Transpersonal Counselling at Naropa University. On the 19th of March Ian woke up with a headache, dizziness, and fatigue - he had contracted COVID-19. While symptoms initially receded, and it seemed like this might be a light case, events soon took a devastating turn for the worse. What followed brought Ian to the very brink of death and forced him to draw on all his decades of advanced meditation and hypnosis training. Ian recounts how, his life hanging by a thread, he experienced the dissolution of his bodily elements, slipping into the between-lives realm of the Bardo, and the emergence of the clear light of the nature of mind. We learn how, while fighting for every breath and subject to painful experimental medicines, Ian’s practice of Tummo transformed his bodily agony into spiritual bliss. Ian also reveals the life changing consequences of this near-death experience, and the radical change it has effected in his being. … https://www.guruviking.com/ep79-dr-ian-wickramasekera-agony-into-bliss-facing-covid-with-dzogchen/ Audio version of this podcast also available on iTunes and Spotify – search ‘Guru Viking Podcast’. … Topics Include 0:00 - Intro 1:08 - Exposure 3:50 - Beginning of symptoms 6:35 - Symptoms worsen and Ian has a stroke 11:30 - Was Ian afraid? 13:02 - Fever induced hallucinations 15:33 - Neurological breakdown, accusations of opioid overdose, and rushed to hospital 24:42 - Arrival at hospital and diagnoses of Epstein-Barr and Guillain-Barre 28:16 - Ian draws on his hypnosis and meditation training as his breathing begins to fail 30:55 - Psychic experiences entering the Bardo 33:33 - ‘Prepare for death’ - advice from Ian’s teachers 37:45 - A dire prognosis 39:51 - Dissolving of bodily energies and emergence of the nature of mind 45:43 - Time travel in the Bardo and practicing Tonglen for the dying 50:42 - Experimental medicine and using Tummo to transfer the agony into bliss 56:57 - Surviving and the helpful insights from psychedelics 1:04:10 - Lasting insights from Ian’s near-death experience 1:08:31 - Ian enters intensive rehab to recover the use of his body 1:19:39 - Impact on the subtle body and wisdom energies as the body’s energies dissolved 1:29:45 - What was Ian’s death plan? 1:35:16 - Tummo and connecting with bliss 1:42:09 - The responsibility to share the teachings that comes with spiritual insight 1:47:08 - Learning through loving 1:50:09 - Ian’s teachers and how others can learn these practices … Previous episodes with Ian: - https://www.guruviking.com/ep61-dr-ian-wickramasekera-devolving-the-self/ - https://www.guruviking.com/ep67-dr-ian-wickramasekera-tummo-hypnosis-realising-rigpa/ - https://www.guruviking.com/ep74-dr-ian-wickramasekera-gurus-hypnosis-toxic-devotion/ To find our more about Ian, visit: - https://www.researchgate.net/profile/Ian_Wickramasekera2 - https://www.naropa.edu/faculty/ian-wickramasekera.php … For more interviews, videos, and more visit: - http://www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I am joined by John Yates, PhD, aka Culadasa. On the 19th of August 2019, the board of Culadasa’s organisation Dharma Treasure released a public letter which denounced Culadasa for the Buddhist moral failings of sexual misconduct, wrong speech, and taking what is not freely given. Culadasa issued two short statements at that time and then recently, on January 13th of 2021, released a 33-page account of the years leading up to the board’s letter. In this interview Culadasa discusses his account, which disputes the board’s accusations, and reveals the circumstances that led to his public denouncement. Culadasa also discusses the professional and personal consequences of the letter, and reflects on the psychological and spiritual lessons he has learned. Topics include: 0:00 - Intro 0:54 - The accusations 10:11 - Summarising Culadasa’s 33 page account 12:29 - Why did Culadasa keep his and Nancy’s separation private and delay divorce proceedings? 18:45 - Why didn’t Culadasa tell the board about the separation during the initial meetings? 21:28 - What did Culadasa think the board was doing when they questioned him? 24:54 - Why did Culadasa admit to adultery in his initial response if he was in fact separated? 29:30 - Why did Culadasa recently release a 33-page account? 32:09 - Why did Nancy go to the board with accusations of adultery? 53:23 - What did the board stand to gain from Culadasa’s demise? 1:03:03 - What is Culadasa’s current financial situation? 1:10:06 - Psychological blindspots and spiritual plateaus 1:11:34 - Culadasa’s personal reaction to the destruction of his reputation 1:16:21 - Lessons learned from this situation and Culadasa’s current practice 1:26:40 - What’s next for Culadasa? 1:29:32 - Further comments about the structure of the board’s letter … Resources: - Dharma Treasure Board letter, 19/08/2019: https://mailchi.mp/dharmatreasure/new-teacher-training-course-other-happenings-at-dharma-treasure-3007417?e=693097afaa - Culadasa’s initial response, 23/08/2019: https://www.reddit.com/r/TheMindIlluminated/comments/cu5lz0/this_is_not_an_appropriate_time_for_me_to_respond/ - Culadasa’s 33-page account 13/01/2021: https://www.guruviking.com/wp-content/uploads/2021/01/A-Message-from-Culadasa-01-12-21.pdf To find out more about Culadasa, visit: - http://culadasa.com/about/ For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode am joined by Dolama Mantas, a hermit, yogi, and shaman with a remarkable story. Mantas reveals how he was recruited into an occult sect led by a charismatic leader, subjected to brainwashing and psychic domination, and kept as a slave to commit violent crimes on behalf of the Master. Mantas tells of his eventual escape, and the subsequent 4 years living as a hermit in the Lithuanian forests where he learned to meditate and underwent extreme austerities to recover his broken mind. We follow Mantas to the Himalayas, where he met Tibetan hermits and powerful spiritual masters, and then to South America in search of true shamanism. After much searching he finally met his Abuelo, and began a spiritual and shamanic apprenticeship under the tutelage of an extraordinary 94 year old Peruvian shaman. … Video version: https://www.guruviking.com/ep77-dolama-mantis-the-shaman-hermit/ 
Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
 … Topics Include: 0:00 - Intro
 0:57 - Meeting a charismatic spiritual teacher 
7:54 - Becoming brainwashed into a life of crime and servitude to the Master
13:31 - Dark paranormal powers of the Master
 20:16 - The source of the Master’s occult power and energy harvesting methods
24:25 - Mantas’ father’s rescue attempt
27:30 - Escape
3 4:06 - Deadly consequences for those who left the sect
 36:41 - Ongoing psychic attacks
 42:04 - Becoming a forest hermit and learning to meditate
 46:41 - Healing journey, remembering past lives, and astral experiences 
47:29 - Extreme practices of meditation and pranayama 
49:36 - Mantas’ research methods
51:52 - Journey to the Himalayas
 
1:01:25 - A profound meeting with Namkha Rinpoche 
1:04:00 - Living with a Tibetan hermit
 1:05:28 - Travelling to South America in search of shamanism
 1:06:23 - Encountering ayahuasca and spirituality through nature connection
1:07:51 - Mantas’ apprenticeship under Abuelo, a 94 year old master shaman
1:12:23 - How Abuelo become an enlightened shaman 
1:14:20 - Mantas’ opinion on modern ayahuasca shamans
 1:16:30 - Mantas’ current activities and retreats 
1:19:10 - 10 hours of daily practice minimum 
1:22:47- Contacting Mantas … To find out more about Dolama Mantas, visit: - https://www.youtube.com/user/Hermit1yoga - https://www.facebook.com/DolamaMantasJacikas/ For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

Some weeks ago I was interviewed by Ashley from Inspire Initiative for his podcast. Ashley has diverse interests and so he asked me about a wide range of topics including relationships, meditation practice, the pros and cons of polyamory, business strategy for meditation teachers, and more. ... Video version: https://www.guruviking.com/steve-interviewed-by-ashley-of-inspire-initiative/ 
Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
 ... 0:00 Why does Steve live on a boat? 1:13 - What does Steve do for work? 4:36 - What is the most important thing in a relationship? 7:56 - Ashley’s unusual upbringing around romantic relationships 9:47 - Steve’s take on polyamory 14:31 - Religious conversion and relationship patterns 17:31 - Pros and cons of polyamory and seeking relational fulfilment 24:02 - Why have a relationship? 29:27 - Discovering your why 31:13 - Steve’s background in meditation 37:22 - Ashley asks Steve about his business and travel 43:44 - Steve’s advice for aspiring meditation teachers 49:42 - Enquiry over imposition 51:38 - Difficulties in assessing a teacher’s competence 54:18 - Routes to becoming a full time meditation teacher 58:56 - Ashley’s coaching strategy 59:45 - How to get started in meditation 1:05:49 - Which meditation techniques does Steve use? 1:12:42 - Ashley asks about Transcendental Meditation 1:16:16 - Does meditation unlock different states of consciousness? 1:21:24 - What is the best meditation to start with? 1:25:55 - Closing remarks To find out more about Ashley, visit: Inspire-initiative.com For more interviews, videos, and more visit: - www.guruviking.com

In this episode I host part 2 of a dialogue between Shinzen Young, meditation teacher and neuroscience research consultant, and Chelsey Fasano, a Columbia University neuroscience student. We get a front row seat for what Shinzen calls ‘early science’ as Chelsey consults Shinzen on her current research project, a review of the neuroscience literature that examine states of self-identification and non-dual awareness. In the course of the discussion, we discuss different paradigms of enlightenment, including gating of attentional abilities, reducing self-referential activity, the neuroscience of clinging, top-down processing and more. Chelsey shares her own meditation experiences and Shinzen reveals a detailed account of how he experiences the world after a lifetime of extreme meditation and hard-nosed science. … https://www.guruviking.com/ep76-shinzen-young-chelsey-fasano-2-the-science-of-enlightenment/ 
Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
 … Topics Include: 0:00 - Intro 0:51 - The three stories of self and reality 6:23 - Gating attentional abilities vs reducing self-referential activity 7:59 - How the modern influences traditional teachers 8:27 - Integrating hard data and subjective experience 9:11 - Chelsey’s meditation experiences 11:23 - Antonio Damasio’s theoretical framework and other theories 14:14 - Decrease in identification with the body in advanced practitioners 16:50 - Is it possible to grade levels of enlightenment? 19:34 - How Shinzen proves someone is not an arhat 22:32 - Enlightenment in the body 26:28 - Clinging and the posterior cingulate cortex (PCC) 35:27 - Reconfiguring top-down processing via meditation 40:12 - What is early science? 43:22 - Integration of liberation 49:40 - Shinzen’s experience after a lifetime of meditation and science 1:05:22 - Does theism have a place in science? 1:08:54 - Is enlightenment really about raw data? … Previous episode with Shinzen and Chelsey: - https://www.guruviking.com/ep72-shinzen-young-and-chelsey-fasano-tantra-neuroscience-and-true-enlightenment/ Previous Interview with Shinzen Young: - https://www.guruviking.com/ep37-shinzen-young-pandemic-edition-guru-viking-podcast/ To find out more about Shinzen, visit: - www.shinzen.org To find out more about Chelsey, visit: - www.chelseyfasano.com For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

In this episode I am once again joined by Daizan Skinner, a British Zen Roshi trained in both the Soto and Rinzai schools. Daizan reveals the iconic Zen training technique of the Koan, and explains its manifold uses within the tradition. Dazian explains how waking up works, how he diagnoses his students’ enlightenments, and why he is very demanding on his trainee teachers’ psychological maturity. Daizan also discusses how awakening relates to moral purification, why so many famous Zen teachers have engaged in abusive behaviour, and reveals the esoteric energy and health practices of the Rinzai Zen lineage. … Video version: https://www.guruviking.com/ep75-daizan-skinner-esoteric-energy-practices-of-zen/ Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’. … Topics include: 0:00 - Intro 0:42 - The Koan system of Zen 11:03 - How waking up works 18:36 - How Daizan diagnoses his students’ stream entry and spiritual attainments 22:19 - What to watch for during the waking up process 23:15 - Does enlightenment produce moral perfection? 24:16 - Recognising enlightened people 30:27 - How Daizan relates to morally flawed students 34:48 - How Daizan trains his trainee teachers in morality 36:42 - How Zen teachers can damage their students 37:53 - The significance of Inka transmission in Zen 43:17- Why Daizan has never given Inka transmission to a student or named a successor 44:48 - Does Daizan miss monastery life? 49:15 - The story of Hakuin and the energy practices of Zen 58:52 - Rikan and Naikan, the two wings of practice 1:00:53 - Daizan’s experience of the Zen energy practices … Previous Daizan episodes: - https://www.guruviking.com/ep56-daizan-skinner-zen-and-the-unknowing - https://www.guruviking.com/ep63-daizan-skinner-chaos-temple/ ... To find out more about Daizan, visit: - www.zenways.com For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James