

Guru Viking Podcast
Guru Viking
The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Episodes
Mentioned books

Aug 26, 2022 • 1h 17min
Ep164: Ghetto Sutras - Dr KA Shakoor
In this episode I am joined by Dr K.A Shakoor: spiritual life coach, doctor of traditional Chinese medicine, and author of several books including ‘Ghetto Sutras’ and ‘Maahaah Yoga’.
Dr Shakoor recalls his childhood upbringing in which he overcame illness and bullying through martial arts and meditation.
Dr Shakoor recounts his early martial training, the unfolding of his psychic abilities, and the influential mystical experiences and people that influenced his life.
Dr Shakoor reveals how he learned to be assertive and handle conflict, how he developed his own variation of tonglen meditation, and the importance of trusting one’s first thought.
Dr Shakoor also shares his training in various religious and energetic systems, including qigong, yoga, aikido, Buddhism, traditional Chinese medicine, and more.
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Video version: https://www.guruviking.com/podcast/164-dr-ka-shakoor-ghetto-sutras
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:55 - Growing up in Detroit Michigan
03:17 - Childhood illnesses and bullying
05:09 - Discovering martial arts and meditation in 1963
07:38 - Existential turning point after seeing a baby’s corpse
09:34 - Disillusionment with religion and a search for experience
12:59 - Psychic talents
15:06 - Deciding to become a yogi
16:13 - The influence of Catholic nuns
17:55 - A mystical encounter with a stranger
22:27 - Touring as a musician and training with many teachers
27:17 - Studying with Gelek Rinpoche and reading about Buddhism
28:54 - Academic achievement in the family
30:08 - Transformative effects of Dr Shakoor’s childhood Aikido training
33:44 - An experience of racism
38:28 - Learning to be assertive and handling conflict
41:09 - Psychic development
44:43 - Changing attitudes towards women
46:16 - Women’s psychic power
46:52 - Trusting what you feel
49:04 - Significant teachers
53:37 - Discussing karmamudra with Lama Wangchuk
56:07 - Dr Shakoor’s tonglen practice
57:54 - A spiritual epiphany
59:25 - S3men retention and pop tantra
01:05:21 - Becoming a doctor of traditional Chinese medicine
01:10:36 - Meeting Chagdud Tulku Rinpoche and encountering traditional Tibetan medicine
01:14:11 - Training with Dr Nida Chenagtsang
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To find out more about Dr K.A. Shakoor, visit:
- https://www.drkashakoor.com/
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For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

4 snips
Aug 19, 2022 • 1h 20min
Ep163: Dharma Bum’s Guide to Western Literature - Dean Sluyter
In this episode I’m joined by Dean Sluyter: meditation teacher, best-selling author of several books including his most recent ‘The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics’.
Dean recounts his fortunate upbringing, how he began to realise he had an unusually fast mind, and the early mystical experiences that would change his life in profound ways.
Dean talk about his parent’s radical left activism, and how one event caused him to re-examine his family’s beliefs.
Dean shares the arc of his spiritual life, including his psychedelic sadhu period, his twenty years as a teacher of Transcendental Meditation while teaching English at the illustrious Pingry School, his studies in Buddhism and Dzogchen, and why he now considers himself to be a spiritual elder.
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Video version: www.guruviking.com/podcast/163-dharma-bums-guide-to-western-literature-dean-sluyter
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:55 - Origins of the book
03:05 - Dean’s Moby Dick karma
04:02 - A literature primer
05:16 - Art comes through people
06:30 - Dean’s fortunate upbringing
07:55 - A special mind
09:01 - Spontaneous childhood mystical experiences
12:18 - The mystery of awakening experiences
16:13 - Is Dean spiritually talented?
17:48 - Teaching literature and enlightenment at the illustrious Pingry School
20:03 - Dean’s emotional and social development
21:51 - Radical left activism of Dean’s parents
24:40 - Being wrong is a precious opportunity
30:57 - The appeal of certainty
32:18 - How to examine one’s inherited views
36:59 - Dean’s psychedelic sadhu phase
42:35 - Encountering Transcendental Meditation
48:09 - Mood making enlightenment
52:09 - Making your day a practice
54:20 - Why Dean left TM
57:15 - True meditation is effortless
01:00:12 - Life after TM
01:05:17 - Interest in Buddhism and Dzogchen
01:06:39 - Studying with Ngakchang Rinpoche and Surya Dass.
01:07:45 - Umbanda explorations
01:09:31 - Becoming a spiritual elder
01:11:14 - Rupert Spira as a spiritual reality check
01:13:36 - Emily Dickinson’s pure nonduality
01:16:39 - Facing the impossible in art
01:17:44 - Dean’s writing routine
01:18:18 - Dean’s teaching activities
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To find out more about Dean Sluyter, visit:
- https://deansluyter.com/
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For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

Aug 12, 2022 • 1h 17min
Ep162: The Hermeticist - Martin Faulks
In this interview I am joined by Martin Faulks: author, hermeticist, meditation adept, and memory expert.
Martin recalls his upbringing in Norwich England, including his childhood love of martial arts, the dissonance between an intellectual home life and school yard bullying, and an intuition for something more in life.
Martin shares his first steps in practicing hermeticism according to Franz Bardon's methods, and offers the fruits of his unbroken daily practice of over thirty years.
Martin also reveals elemental personality strategies for facing adversity and how to balance them, how to find one’s authentic self amidst society's mixed messages of approval, and how the Renaissance era memory techniques of Giordano Bruno can be used today as a path to enlightenment.
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Video version: https://www.guruviking.com/podcast/162-the-hermeticist-martin-faulks
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:56 - Upbringing in nature
03:40 - Childhood love for martial arts
06:57 - An intuition for something more
08:14 - Bullying at school vs intellectual home life
11:36 - Learning to learn
13:06 - Testing martial arts claims
15:58 - Discovering Franz Bardon and hermeticism
18:44 - Genuineness is a super power
22:02 - Coming home to hermeticism
24:24 - Developing awareness beyond the normal level
29:40 - Were there enlightened world leaders in the past?
31:51 - Elemental strategies to get ahead
35:17 - Correcting elemental imbalance
38:43 - First steps on the hermetic path
41:14 - Sources of authority
42:46 - Martin’s rigorous practice regime
45:18 - Initial exercises of Franz Bardon’s system
51:44 - How to discover your authentic self
54:37 - Mixed signals of societal approval
01:00:07 - Esoteric aspects of hermeticism
01:03:50 - Everything is real
01:06:59 - Meetings with extraordinary people
01:07:53 - Proving Giordano Bruno’s memory wheel system
01:13:20 - Renaissance era memory techniques for enlightenment
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To find out more about Martin Faulks, visit:
- https://martinfaulks.co.uk/
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For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

Aug 5, 2022 • 1h 8min
Ep161: Natural Meditation - Beth Upton 2
In this interview I am once again joined by Beth Upton, meditation teacher, ex-nun, and student of renowned meditation master Pa Auk Sayadaw.
Beth shares her emphasis on meditation with the natural rhythms of the body and reveals how she deals with students who experience low motivation, psychological challenges, and even psychosis as a result of meditation practice.
Beth also discusses her own relationship difficulties after disrobing as a nun, why she embarked on special communication trainings to address them, and explains why erotic feeling diminishes as one becomes more enlightened.
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Video version: www.guruviking.com/podcast/161-natural-meditation-beth-upton-2
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:43 - Beth’s Sanditthika meditation community in Spain
04:16 - Different modes of community
07:36 - Meditation with one’s natural rhythm
10:45 - The structure at Pa Auk monastery
12:04 - Resting for the first few days of retreat
14:35 - Working with low motivation to practice
17:30 - Facing challenging mental and emotional states during retreat
19:47 - Psychosis on retreat
21:34 - Common teacher mistakes when dealing with emotional states and psychosis
23:12 - Fear of litigation and criticism
27:14 - Scandal, transparency, and patriarchal models
31:57 - Living in harmony with nature
33:12 - Relationships after leaving monasticism
40:12 - Does enlightenment eliminate erotic function?
41:58 - Begin in a relationship with an enlightened person
43:49 - Tantric and kundalini practices
47:05 - The value of relational and communication practices
48:14 - Meditation isn’t enough to heal relational patterns
52:04 - Beth’s training in relational practices
53:20 - Truth in relationship
55:32 - Balancing retreat practice and practice in life
58:51 - Off-cushion meditation toolkit
01:01:09 - Beth’s personal practice rhythm
01:03:48 - Sense restrain is a gift to oneself
01:06:00 - The consequences of indulgence
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Previous episode with Beth Upton:
- https://www.guruviking.com/podcast/ep138-trained-as-a-nun-beth-upton
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To find out more about Beth Upton, visit:
- https://bethupton.com/
- https://www.sanditthika.org/
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For more interviews, videos, and more visit:
- www.guruviking.com

Jul 29, 2022 • 1h 10min
Ep160: The Nomad Master - Tulku Yeshi Rinpoche
In this episode I am joined by Tulku Yeshi Rinpoche, Dzogchen master, teacher of Tibetan Buddhism, and author of over 15 books.
Tulku Yeshi Rinpoche recounts his nomad upbringing in Amdo, Tibet including his family circumstances, early education in his local tent school, and more.
Tulku Yeshi Rinpoche recalls, the spiritual influence of his mother, his rigorous religious education under the mahasiddha Lama Tamcho Gyatso, and the early signs of his being a tulku.
Tulku Yeshi Rinpoche also describes his love of books and reading, and how the circumstances of his early life have shaped him today.
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Video version: https://www.guruviking.com/podcast/160-nomad-master-tulku-yeshi-rinpoche
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
00:44 - Nomad upbringing in Amdo, Tibet
11:08 - Early education in a tent school
16:43 - Further education at boarding school
26:36 - Mother’s religious influence
28:13 - Reopening of the local temples and monasteries
30:34 - Studies with the mahasiddha Lama Tamcho Gyatso
36:45 - Rigorous learning regime in the monastery
38:36 - About Lama Tamcho Gyatso
44:16 - Receiving the name ‘Yeshi Gyatso’
45:12 - Early signs of being a tulku
54:51 - A love of books and reading
01:02:28 - Journey to India
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To find out more about Tulku Yeshi Rinpoche, visit:
- https://www.facebook.com/HerukaInstitute/
- https://www.herukainstitute.org/
For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Jul 22, 2022 • 1h 52min
Ep159: Meeting of Ngakpas - Lama Glenn Mullin & Dr Nida Chenagtsang
In this episode I host a dialogue between Tibetologist and Tantric Buddhist Lama Glenn Mullin and doctor of Tibetan Medicine and Yuthok Nyingthig spiritual teacher Dr Nida Chenagtsang.
Lama Glenn and Dr Nida discuss impact of three key revolutionary figures in Tibetan Buddhism from historical and doctrinal perspectives: Padmasambhava, Atisha, and Tsongkhapa.
The discussion extends to include the history and evolution of the famous 6 Yogas of Naropa. Both Lama Glenn and Dr Nida are known to teach these hitherto secretive practices relatively openly, and they discuss the issues that have influenced them to do so, including prophecy, the true meaning of secrecy, and the importance of including the body in religious practice.
Lama Glenn and Dr Nida also discuss subjects such as the geomancy of Samye and the surrounding areas, the pros and cons of the multiplicity of religious sects in Tibet, similarities between Buddhist lineages and Western psychological schools, and more.
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Video version: www.guruviking.com/podcast/ep159-meeting-of-ngakpas-lama-glenn-mullin-dr-nida-chenagtsang
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
01:10 - Jimi Hendrix and Je Tsongkhapa
03:29 - 3 revolutionaries: Padmasambhava, Atisha, Tsongkhapa
09:38 - Tsongkhapa’s 5 stages of the Dzogrim vs 6 Yogas of Naropa
14:13 - Padmasambhava’s big breakthrough
18:07 - Civil war, religious persecution, and Muslim invasion
20:08 - Why was Atisha special?
21:09 - Sect consciousness
21:41 - Tsongkhapa and the Sarma Renaissance
23:27 - Importance of historical perspective in understanding Tibetan Buddhism
26:16 - Samye College & the 5 Perfections
29:27 - Similarities with psychology schools
31:07 - Milarepa and experiential learning
35:38 - Core of all the schools
37:24 - Pros and cons of many schools
41:16 - The geomancy of Samye and Tibet
48:26 - Geomancy and dream yoga
51:36 - Historical evolution of the 6 Yogas of Naropa
56:34 - Why secrecy?
59:06 - Experiential vs academic learning
01:04:07 - Completion stage secrecy doesn’t make sense
01:08:08 - Body liberation is essential in tantra
01:12:47 - Physical activity is important
01:15:07 - Subtle body yogas of vajrayana
01:23:29 - Glenn’s closing remarks on the pros and cons of recent spread of Buddhism
01:33:19 - Nida’s closing remarks on social awareness and finding balance in Buddhist teaching
01:41:14 - The need for female teachers
01:43:32 - BONUS: Lama Glenn & Dr Nida's first meeting (in Tibetan)
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Previous episodes with Lama Glenn Mullin:
- https://www.guruviking.com/search?q=glenn%20mullin
Previous episodes with Dr Nida Chenagtsang:
- https://www.guruviking.com/search?q=chenagtsang
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To find out more about Lama Glenn Mullin, visit:
- http://www.glennmullin.com/
- https://www.facebook.com/Maitripa.Glenn
To find out more about Dr Nida Chenagtsang, visit:
- https://www.facebook.com/DoctorNida/
- http://www.skypressbooks.com/
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For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

23 snips
Jul 15, 2022 • 1h 44min
Ep158: Why I Am Not A Buddhist - Dr Evan Thompson
Dr Evan Thompson is a Professor of Philosophy at the University of British Columbia an Associate Member of the Department of Asian Studies and the Department of Psychology, and a Fellow of the Royal Society of Canada.
Evan recounts his upbringing in his father’s intentional community, the Lindisfarne Association, and shares stories of childhood encounters with teachers of Zen, Sufism, Tibetan Buddhism, Yoga, and more.
Evan traces his intellectual and academic trajectories, and reflects on the problems of community dynamics and religious perennialism that his father’s community faced.
Evan then outlines his critique of what he calls ‘Buddhist Exceptionalism’, as laid out in his book ‘Why I Am Not A Buddhist’.
As part of this critique, Evan addresses subjects such as why Buddhism is not a science of the mind (or of anything else), why presentations of the historical Buddha used by figures such as Goenka are a useful fiction, the problems of borrowing the authority of science for the purposes of Buddhist evangelism, and the surprising influence of Protestantism on Buddhism’s development in Asia.
Evan also reflects on the future of Buddhism and explores the question, ‘what is enlightenment?’.
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Video version: www.guruviking.com/podcast/158-why-i-am-not-a-buddhist-evan-thompson
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
01:23 - Evan’s upbringing in his father’s intentional community
06:38 - Exposure to Zen via Richard Baker Roshi
09:34 - Zen takeover of the Lindisfarne Association
11:13 - Childhood encounters with Buddhist, Sufi, Yoga, and Christian teachers
14:29 - Evan’s distaste for Chogyam Trungpa’s scene
16:48 - Fractious community dynamics and the Zen takeover
21:19 - Problems of perennialism
25:03 - An ecology of mysticism
26:32 - Religious superiority
28:18 - Evan’s intellectual development and academic trajectory
35:36 - Buddhist exceptionalism and the Mind & Life Institute
41:20 - What is Buddhist modernism
44:065 - Evan’s misgivings about Buddhist exceptionalism
47:37 - Evan summarises his critique
49:21 - Reactions from colleagues
54:44 - Why do elite academics engage in Buddhist apologetics?
56:58 - Goenka’s useful fiction of the historical Buddha
01:01:09 - B Alan Wallace and religious vs academic register
01:04:19 - Exceptionalism as evangelism and exhortation
01:05:20 - The core philosophical engine of Buddhism
01:07:41 - Buddhism is not scientific
01:10:56 - Personal experience and ‘test and see’
01:15:59 - Is Buddhist philosophy uniquely rich?
01:21:12 - What is enlightenment?
01:25:00 - Awakening as a regulative ideal
01:27:20 - What counts as the experience of awakening?
01:32:28 - Protestant Christianity’s surprising influence on Buddhism in Asia
01:40:23 - What would convert Evan to Buddhism
01:42:22 - Exceptionalism harms Buddhism and science
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To find out more about Evan Thompson, visit:
- https://evanthompson.me/
For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Jul 8, 2022 • 1h 7min
Ep157: Mountain Yogini - Tseyang Osel
Tseyang Osel is a Buddhist yogini who has spent most of her twenties in solitary retreat in remote mountain areas. Recorded in Tang Valley, Bhutan.
Tseyang tells the story of her childhood, the beginning of the inspiration to become a yogini, and her attraction to solitary retreat.
Tseyang details the practicalities as well as the dangers of spending months in the remote mountains, and the unique challenges of being a female practitioner in today’s world.
Tseyang also discusses her love of Vajrayogini practice, the effect of kye-rim naljor on the subtle body channels, themes of devotion and attachment, and gives her heart advice to those who wish to practice well.
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Video version:
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
00:47 - Tseyang’s childhood and upbringing
04:25 - The desire to become a mountain practitioner
06:35 - Searching for female inspirations
12:07 - Solitary retreats and attraction to remote mountain areas
16:05 - Special qualities of mountain retreats
20:25 - Food and provisions on remote retreats
23:28 - Challenges and dangers in the mountains
29:07 - Five elements practice as sustenance
30:43 - Nomad encounters
32:30 - Vajrayogini practice
36:51 -Generation stage and the subtle body
39:33 - Tendrel and devotion
41:34 - Skill in practice
42:37 - Being a female practitioner
44:40 - Long hair and attachment
51:59 - Wearing religious robes
53:51 - Advice to male and female practitioners
59:51 - Tseyang’s upcoming mountain retreat
01:01:20 - What inspires Tseyang’s practice
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For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Jul 3, 2022 • 1h 15min
Steve James Interviewed On Sensual Sessions Podcast
Candia Raquel recently interviewed me for her ‘Sensual Sessions’ Podcast.
Video version: www.guruviking.com/podcast/steve-james-interviewed-on-the-sensual-sessions-podcast
00:00 - What does Steve do?
02:00 - Does Steve have magical powers?
03:36 - Is Steve enlightened?
06:14 - Why is Steve interested in mysticism and relationship?
08:45 - Are Steve’s interests useful in daily life?
10:17 Applying sublime and subtle practices in daily life
14:31 - Falling in love with the mundane
17:22 - Feeling pleasure in meditation
22:37 - Do men struggle to describe feeling?
26:40 - 3 blocks to feeling pleasure
31:20 - Relaxations vs excitation
36:05 - Pleasure in martial arts and competition
39:11 - The ritual of preparation
42:53 - Winning
45:17 - Candia on ritual and the unexpected
47:08 - Biggest challenges for men in feeling pleasure
48:55 - Do men have unique stresses?
50:36 - Stoicism and emotions
54:47 - Candia on macho culture
58:42 - Repression vs narcissism
59:52 - How Steve works with people who want to feel more pleasure
01:04:52 - Mapping pleasure and going beyond method
01:07:39 - Movement as a portal
01:12:36 - Steve describes his present experience
01:13:20 - Steve online
Candia Raquel: https://www.centrodepoder.com/
Other times I have been interviewed: https://www.guruviking.com/podcast/category/Steve+Interviewed
#guruviking #stevejames #candiaraquel

Jul 1, 2022 • 1h 43min
Ep156: Key To Enlightenment - Delson Armstrong 3
In this episode I am once again joined by Delson Armstrong, spiritual teacher, meditation virtuoso, and author of ‘A Mind Without Craving’.
Delson draws on his scriptural knowledge and personal experience to take a deep dive into dependent origination, the doctrine believed by many Buddhists to be the key to enlightenment.
In practical and relatable terms, Delson explains how this doctrine works, why it is important yet so often misunderstood, and how to use meditation to move from an intellectual understanding to the experiential understanding that is Buddhist enlightenment.
Delson also compares the enlightened to the unenlightened experiences of time, memory, and decision making process, and gives a surprising answer to the question: can enlightened people make mistakes?
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Video version: https://www.guruviking.com/podcast/155-key-to-enlightenment-delson-armstrong-3
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
00:53 - How to obtain an experiential understanding
05:56 - Essence of Dependent Origination
07:37 - How choices create reality
11:09 - Delson explains the 12 links
21:38 - Common mistakes in understanding the 12 links
24:25 - 6R’s as a craving intervention
30:09 - Consequences of disrupting the 12 links via meditation
36:30 - Does the wisdom mind generate karma?
39:01 - Exhaustion of past life karma
41:09 - Enlightened vs unenlightened experience of life
45:14 - Enlightened vs unenlightened experience of time, memory, and future planning
48:38 - Enlightened vs unenlightened decision making processes
55:22 - Why do enlightened people make mistakes?
01:00:03 - Lifting the veil that filters reality
01:06:36 - Trauma how to recondition the mind
01:15:01 - Letting go of craving is wholesome
01:17:21 - Is cultivation of wholesome states necessary?
01:20:39 - How purification works
01:23:42 - Healing trauma and MDMA-assisted therapy
01:27:39 - Simply observing suffering is not enough
01:31:24 - Riding the 12 links to stream entry and beyond
01:41:46 - Practical advice for the practitioner
...
Previous episodes with Delson Armstrong:
- https://www.guruviking.com/ep120-meditation-virtuoso-delson-armstrong/
- https://www.guruviking.com/ep127-siddha-tales-delson-armstrong-2/
- https://www.guruviking.com/podcast/ep136-meeting-of-the-dharmas-daniel-ingram-delson-armstrong
To find out more about Delson Armstrong, visit:
- https://www.suttavada.foundation/our-teachers/
- https://www.dhammasukha.org/
For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James