The Mark Divine Show

For Christmas week, we'll be re-airing the best episodes of 2019. Today we present Mark's interview with Brian Mackenzie and Rob Wilson. In the new year, we'll be starting with new episodes again. In the meantime, enjoy and have a Merry Christmas! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Christmas week, we'll be re-airing the best episodes of 2019. Today we present Mark's interview with Kelly Starrett. In the new year, we'll be starting with new episodes again. In the meantime, enjoy and have a Merry Christmas! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Christmas week, we'll be re-airing the best episodes of 2019. Today we present Mark's interview with Cal Newport. In the new year, we'll be starting with new episodes again. In the meantime, enjoy and have a Merry Christmas! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Christmas week, we'll be re-airing the best episodes of 2019. Today we present Mark's interview with Gabby Reece. In the new year, we'll be starting with new episodes again. In the meantime, enjoy and have a Merry Christmas! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Christmas week, we'll be re-airing the best episodes of 2019. Today we present Mark's interview with Chris Waddell. In the new year, we'll be starting with new episodes again. In the meantime, enjoy and have a Merry Christmas! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kyle Carpenter is the youngest ever recipient of the Medal of Honor. While fighting in Afghanistan, he was shielding a fellow marine from an enemy hand grenade blast and was severely injured and spent 3 years hospitalized.  He has since written a book called, "You Are Worth It: Building a Life Worth Fighting For." Today, he talks to Commander Divine about how he was able to come back from the experience and his injuries. Listen to this episode to learn insights into extraordinary courage. Kyle's story of honor and courage inspires you beyond to feel like nothing can defeat you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today commander Divine has a solocast and continues to read from his upcoming book, "Staring Down the Wolf." In this episode, he talks about excellence and how to achieve that commitment for elite leadership. Learn how: There will always be tension between the protectors of traditional ways of doing things and the curious innovators. Part of a good solution needs to be a focus on simplicity Good use of the Eisenhower Matrix helps you make decisions and focus on the correct issues. Get a preview of how to enhance your own leadership skills to foster excellence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robb Wolf (@dasrobbwolf), a former research biochemist, is the 2X New York Times/WSJ Best Selling author of "The Paleo Solution" and "Wired To Eat." He's well-known as an innovator and entrepreneur in the field of nutrition and diet. Mark talks Robb at the Spartan World Championships in Lake Tahoe, about a new approach to food and farming to include: Why traditional forms of farming are better for the environment, whether you're a vegetarian or not. How humans have evolved to eat too much and live sedentary lifestyles (so it's not much of a surprise that we do)! How emotional attachments around food can be a distraction from proper nutrition and farming. Listen to this episode to understand that our diet is only the first step to a reform of your nutrition.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we have a rebroadcast of our episode with Joshua Mantz. Josh is a retired Major who commanded in the Army for a decade and is on the board of The Courage Foundation.  In 2007 he was very seriously wounded by a sniper on the outskirts of Sadr City, and he actually died for 15 minutes, before being miraculously revived. Joshua has also recently authored the book "The Beauty of a Darker Soul: Overcoming Trauma through the Power of Human Connection." He talks with Commander Divine about what the experience of dying was like, and the mental challenges of emotional trauma.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will Ahmed is the founder of the Whoop fitness system.  He talks to Mark about his business and personal experience with meditation, breathing and the importance of visualization in achieving your goals.   Listen to this episode to get more info about how personal and business performance are connected. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.