The Absolute Strength Podcast

In this episode, I talk about a narrative review research paper titled "Evidence-Based Recommendations for Natural Bodybuilding Contest Preparation: Nutrition and Supplementation". Sit back, relax, and enjoy!    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/   Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

In this episode, Derek and I answer a bunch of questions on building muscle, fat loss/nutrition, and business. Sit back relax and enjoy!    Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy   Questions on the show:  1. What is the most overlooked aspect of gaining muscle?  2. Was there one tweak or change to your diet or training back in the day that proved to be a big factor in building muscle? 3. What is the best method to bring up weak body parts? 4. Are there any undervalued or overrated exercises in bodybuilding? 5. Do you have any recommendations for someone who struggles to gain weight? 6. Why is protein intake important if my main goal is fat loss? Wouldn't lower protein help create a bigger deficit? 7. What is your take on cheat meals during a fat loss diet? Is it a different answer for maintenance or bulking phases? 8. What is your current diet? 9. How can you fit alcohol into a fat loss diet? 10. In your experience working with clients, what is most people's biggest fat loss limitation? 11. What is the first step in starting a supplement company? 12. What do you think si tour greatest business strength? 13. Is there anything you wish you'd known before you started your business?   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Derek:  Instagram: @DerekCharlebois   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/   Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

In this episode, I answer questions from my Instagram @huntfitness   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Buy my new book Bodybuilding For Beginners: https://amzn.to/2YuyaPy   Podcast Ep 228 – Q and A  1. Why, if powerbuilding is not as effective for strength, do some elite lifters still promote it? 2. Outside of the big 3 lifts, what are the top 3-4 best accessory exercises for a powerlifter to improve their total? 3. Who is your favorite athlete of all time (in any sport)? 4. What is the best book you have read so far in 2019? 5. How much water should you drink? Can any liquid count toward that total? 6. What are your favorite songs or artists to workout to? 7. How do you best decide who to listen to and how not to just follow them blindly? 8. What are your thoughts on Matt Winning’s warmups? 9. Hey Kyle, I have found sub max training works best for me but a lack of heavy singles creates a lack of confidence at the meet. How do I fix this? 10. Was there ever a time when you almost gave up on coaching as a career? 11. When is the best time to be in a caloric surplus during a powerlifting prep? Volume phase or peaking/intensity phases? Assuming the rest of the training would be at maintenance. 12. Where do you see Hunt Fitness and more specifically your career in 5-10 years?     Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/  

In this episode, I sit down with my good friend Joe Stanek and talk about how we broke into the fitness industry, and how you can do the same! Sit back, relax, and enjoy!    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Get my NEW book, Bodybuilding For Beginners here: https://amzn.to/2YuyaPy   Connect with Joe:  Instagram: @Joe_tsa   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/   

In this episode, I go over a special edition MuscleMag Magazine on the Legends of Bodybuilding. Featured on the show - Steve Reeves, Reg Park, Bill Pearl, Vince Gironda, Larry Scott, Sergio Oliva, Dave Draper, Arnold, and Franco Columbu.   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Buy my new book Bodybuilding For Beginners: https://amzn.to/2YuyaPy     Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

In this episode, I sit down with best selling author and Legion CEO Mike Matthews. Sit back, relax, and enjoy!   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Mike:  https://legionathletics.com/ Instagram:@MuscleForLifeFitness   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram     Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/          

In this episode, I go over Jocko Willink's book Discipline Equals Freedom. If you are not motivated after this episode, there is something wrong with you haha! Sit back, relax, and get after it!    Pre-order my new book "Bodybuilding for Beginners" here: https://amzn.to/2KW92OA   Hire Kyle as your coach:  http://www.kylehuntfitness.com/services/    Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

In this episode, I sit down with one of my good friends Nick Wright. During the show, Nick opens up about his contest prep along with some binge eating issues he has faced the past few years. Sit back, relax, and enjoy!    Pre-order my new book "Bodybuilding for Beginners" here: https://amzn.to/2KW92OA   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Nick:  Nick Wright on YouTube Instagram: @NickWrightNWB   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

In this episode, I sit down with David Meltzer. Dave is currently the CEO of Sports 1 Marketing, one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon.   Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment.  He is an award-winning humanitarian, an international keynote speaker, best-selling author, Chairman of the Unstoppable Foundation, and is profiled by national publications such as Entrepreneur, Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation, and Variety. Sit back, relax, and enjoy!   Pre-order my new book here: https://amzn.to/2KW92OA   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with David:  https://www.davemeltzer.com/ Instagram: @DavidMeltzer   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

In this episode, I answer questions about my new book "Bodybuilding for Beginners" plus dig into some other fitness related questions. Sit back relax, and enjoy!    Pre-order my new book here:https://amzn.to/2KW92OA   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/