Never Ever Give Up Hope

Carol Graham
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May 10, 2022 • 31min

Do You Know How to Allow Your Past to Help, Rather than Hurt You?

Have you felt hopeless? Or that your life was beyond your control? Have you dealt with the emotions surrounding those feelings and wondered if things would ever be different? Do you want to know how to overcome traumas in life that seem overwhelming and realize what you were created to become? Kimberly Anne Bell holds a degree in human growth and development/psychology and one in theology. Her story is a perfect example of allowing your past to help, rather than hurt, you. Kimberly never gave up hope even in the direst circumstances. The main factor that helped Kimberly overcome trauma in her life was to accept her past and realize she was created unique, wonderfully made, with flaws, feelings, and emotions, and that I was a gift from above. Just as important I had to accept that I was created to be loved, have abundant life, and achieve God's purpose to be blessed and to be a blessing to others. During her interview, she shares her physical, mental, and, emotional struggles as well as sexual abuse and childhood abandonment, PTSD and healing from trauma. The Epitome of Kimmy: Accept and Embrace it All, is an eye-opening memoir that takes you beneath the surface into some of the harshest realities of a child's life. It is the unfiltered true story of Kimberly Anne Bell, who is faced with a life of abandonment, and sexual and physical abuse from a young age. As you read on, you will sense the trauma and silent pain as well as the divine intervention in her life that allowed her to overcome and be who she is today. You will be inspired by how life became more precious to live and experience after Kimmy found love, peace, and acceptance within her soul. It will move you to also find resilience, embrace your destiny and overcome all adversity. It is about accepting that which is beyond your control because there is a long road ahead and you still have so much more to look forward to in life.
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May 2, 2022 • 33min

Do You Dare Step Out of Your Career Comfort Zone?

Cori Wamsley, CDO of Aurora Corialis Publishing, can help you change your career path and become the writer you want to be. Cori felt trapped in a career that was not using her talents or skills. Essentially, she was 'putting in the time' with little reward for herself. Cori Wamsley works with business owners who have a transformational story to share. She helps them quickly and easily write and publish a book for their brand that helps them create a legacy and be seen as an expert. As a bestselling author, Cori understands the frustration that comes from not knowing how to write or publish your first book. She overcame those challenges and wrote five novels, two children's books, and one nonfiction book as well as contributing to anthologies. Cori will work with YOU to help you unleash your own powerful story. In Cori's interview, she will show you how to break away from the mundane, leave your comfort zone, and create what you always wanted to do. She will show you how to be seen as an expert while building a relationship with the reader that leads to coaching and other business goals.
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Apr 27, 2022 • 53min

1.6 seconds. That's how long it takes to fall two stories. That's how long it takes for life to change

1.6 seconds. That's how long it takes to fall two stories. That's how long it takes for life to change MICHAEL MURPHY is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed. He was 21. Michael had to adapt to life in a wheelchair over a long rehab process to find his "new normal," regain his independence, and return to school. Despite his accident, Michael remained the competitive athlete that led him to play both football and baseball in college. n 2008 he found a new passion when he was introduced to hand-cycling and adaptive sports. His first race was The Marine Corps Marathon that year after he teamed up with The Christopher and Dana Reeve Foundation to raise money for spinal cord research. Michael has since helped to raise more than $50,000 for a cure. Today, Michael is a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle. Michael's interview is one you will want to listen to more than one time. He offers insight and motivation to live your life to the fullest - no matter what cards you have been dealt. He explains Post Traumatic Growth (PTG) which is positive change experienced as a result of the struggle with a major life crisis of traumatic events. Recently, Michael Murphy was featured in the documentary, "Snow to Sand" as the lone hand cyclist riding with a team of 15 strangers from Denver to LA in 2016. Their goal was to raise money for people suffering from paralysis by embarking on a 1,300-mile cross-country bike ride that pushes them past their limits and beyond what any of them thought they could achieve as individuals. He now trains with the Competition Team at the National Sports Center for the Disabled (NSCD) in Winter Park, CO, with every intention to make the US Ski Team…and go to the Paralympics.
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Apr 11, 2022 • 32min

How Does Music Help Us Heal and Help Reclaim our Life Purpose?

Follow your passion .....If you don't you will always wish you had! Cymber Quinn grew up in a deeply abusive family environment. There was no escaping what was happening. She turned to music and beauty as a way of coping - just as many children and adults are doing today - to gain purpose and hope. Cymber is a transformational music coach, specializing in harp, piano, and voice. She weaves world, classical, jazz, and nature into soundscapes of inner peace. Fifteen years ago she left the corporate world when an illness prevented her to continue and then returned to her first love - music and the harp. Cymber Lily Quinn is the creator of The Purpose Cafe Coaching masterclass, The Ultimate Life Purpose Roadmap, which provides a straightforward blueprint for women in their 40s and beyond. Cymber hosts The Purpose Cafe podcast, where she interviews women who are already living their life purpose. Click HERE for a FREE 30-minute laser coaching session to help you start on your Three Steps to Reclaiming Your Life Purpose. Cymber is an award-winning professional harpist and singer featured on National Public Radio and Hawaii Public Radio. The Music Place in California named her a master teacher of music and is a Level 111 practitioner of Somatic Voicework. She teaches in her online studio, Rosalani Music, and has recorded three CDs. She won five Big Island Hawaii Music Awards as well as a Music Achiever by the National League of American Pen Women. Connect with Cymber at Purpose Cafe Coaching and Podcast created to answer these questions: How do I find my purpose? How do I make a present-day version of that purpose? How do I share it with others? During her interview, Cymber shares her story as well as tips on how to have a careful application of intentional practice until you do it without thinking about it! Cymber's upcoming class The Ultimate Life Purpose Roadmap, is a three-week course with step-by-step instructions navigating feeling lost, and creating your own roadmap for your life purpose. Click here The Purpose Cafe classes, workshops, and one-on-one coaching is for professional women in their 40s and up who are tired of feeling lost and overwhelmed when looking for their life purpose. Do you want to feel free and excited about the prospect of reclaiming your life purpose after years of giving to your family or career?
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Mar 12, 2022 • 31min

Do You Know How to Get Out of an Abusive Situation Safely?

Kelly J. Stigliano grew up in a quiet Amish town in Ohio in the 1970s and was always searching for excitement. A handsome young musician, home from the U.S. Navy, shared his drugs, music, and experiences beyond her naivete. How could she have known that behind this charming facade hid a misogynist, eager to take control of her life? Kelly progressed from being a rebellious teenager to the position of an abused spouse. Having been hit in the head and told she was worthless had taken a toll and she felt helpless and hopeless. Kelly J. Stigliano is an author, speaker, and survivor of abuse whose mission is to help women who are in an abusive domestic situation, leave safely without harming anyone in their family. She is also a volunteer for the First Coast Women's Services, a pregnancy resource center. In Kelly's interview, she discusses how women find themselves in domestic abuse situations, how it's not as easy to leave as one might think, and how with God it is possible to leave safely without harming anyone. When I asked Kelly what motivates her to help women, she responded: "I had always seen my past as a string of stupid, embarrassing mistakes to be kept to myself. One day in 1986, I stood in the church foyer comforting a mother whose teenage daughter only communicated in anger, threatened to run away, and threatened to kill herself. In obedience to what I felt the Lord told me, I opened the door to my past a tad, sharing a tiny bit of my tumultuous teen years. Having me, the Christian school principal's wife and mother of two elementary kids, share that one sliver of fact literally made her contact lens pop out of her eye! I think that was a good thing. She hugged me and thanked me for giving her and her husband hope. I've been sharing my story in various forms since then." Kelly's stories have been published in magazines, e-zines, and thirteen anthologies including three Chicken Soup for the Soul editions. Her memoir, Praying for Murder, Receiving Mercy: From At-Risk to At Peace; My Journey from Fear to Freedom has touched lives across the globe. Having been hit in the head and told she was worthless took a toll on Kelly and made her feel helpless and hopeless. During her interview, she shares that no matter what type of abusive situation you find yourself in, you can change your circumstances once and for all.
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Mar 3, 2022 • 31min

Have You Wondered What Was Missing in Your Life?

Have you wondered what was missing in your life? Jenny Toh was a qualified lawyer in the UK, Singapore, and Malaysia for almost three decades who worked as a litigator, a corporate attorney, and a derivatives legal counsel. On her personal front, she has a supportive husband and three children. Yet, there was an inner yearning for something more. She felt that she was not living life to its fullest potential. During Jenny's interview, she shares how she switched careers to fulfill her full potential and will coach you on how to do the same. Jenny is an International Coaching Federation Associate Certified Coach and runs her life coaching practice, River Life Coaching Pte. Ltd. She has coached many professionals in the legal industry, banking, and finance, energy sectors, and entrepreneurs on concerns such as work-life balance and integration matters, career transition, time management, and dealing with stress and negative emotions. Jenny Toh also volunteers at the pro bono coaching initiatives organized by ICF Singapore and is one of the facilitators for the ICF Singapore Peer Coaching Community of Practice. Additionally, she is a Christian mentor in GBN Marketplace Ministry and an active global mentor in The Mentor Ministry, an online mentoring platform. FREE Coaching Opportunity for You
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Feb 23, 2022 • 38min

How to Create the Intentional Life You Have Been Dreaming of But Struggled to Create

When Brian was a kid he was run over by a truck and his arm torn off. He learned from an early age not to allow people's reactions to how he looked, slow him down. Instead of getting stuck in the rut of what happened to him, he was driven by what he could do with it. Brian Bogert is a passionate human behavior and performance coach, speaker, business strategist, top sales professional, and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves: their most authentic selves. Do you have any idea how to create the intentional life you have been dreaming of but struggled to create? Brian's revolutionary strategy - embrace pain to avoid suffering - has helped individuals and companies break beyond their normal to achieve the success in life they have always wanted. Successful individuals can also be stuck, frustrated by lack of progress, and stymied efforts to realize their own potential. Brian built his business from $250,000 in revenue to $15 million in a decade. In Brian's interview, he will show all of us how to get out of the rut and become our authentic selves. Inside of each of us is a sleeping giant. Brian is a heart surgeon without a blade. He shows us that we should not start outside with what we need to do - but rather from the inside with who you ALREADY are.
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Feb 10, 2022 • 52min

Do You Believe Anything is Possible if You Are Determined?

From the slums of Chicago to the hills of Hollywood, to legendary Carnegie Hall, award-winning actress, author, and teacher Susan Slavin has always triumphed over adversity. Susan's story touched me deeply and affected me for days afterward. What she endured and overcame in her life is an inspiration to everyone. When you listen to her remarkable interview, stay tuned until the end – cry with her, rejoice with her. Born into abject poverty (one dinner roll to feed a family of six) and a family crippled by severe mental illness, Susan created miracles in her own life and the lives of others against all odds. Starting with her scholarship to the famed Chicago Art Institute at age 12, then following her dream of becoming an actress to Hollywood in her early teens, Susan quickly became a working actress, winning numerous awards. There, she was discovered by and worked with legendary director Jerome Robbins, ("A revelation…. the best actress I've come across."). He then summoned her to NYC where she built a critically acclaimed body of work, ("Stands out among the rest…" NY TIMES), as an actress in film, TV, and onstage. She demonstrated great range in works from zany comedy to high drama, to the classics, and everything in between. She played roles that stretched the gambit from innocence to worldly-wise---from the homeless, to proper professionals, to upscale high-style glamour. She co-starred opposite such stars as Glenn Close, Martin Sheen, Jean Smart, Maureen Stapleton, and Burt Reynolds.
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Jan 21, 2022 • 31min

How Do You Cope with Shocking, Debilitating Loss or Fear?

How do you cope with shock or fear? Do you have the inner strength when you feel like there is none left? Faith Wilcox was able to find moments that were good – even when her daughter was near the end of her life and as a mother, she was shredded apart by the grief of losing her daughter, her marriage, and life as she knew it. Faith Fuller Wilcox believes that self-expression through writing leads to healing. Her writing is reflective of a growing body of medical research about 'narrative identity,' which illuminates that how we make sense of what happens to us and the meaning we give to experiences beyond our control directly impacts our physical and psychological outcomes. Faith learned this firsthand when her 13-year-old daughter, Elizabeth, was diagnosed with rare bone cancer that took her life. Faith also leads a journal writing program at a pediatric hospital for patients and their families designed to give participants the opportunity to express themselves, alleviate stress, celebrate victories, and honor their grief. In her interview, Faith shares how she went from a mother in despair to a mother who had hope for the future. Through sharing her story, especially to those who have suffered a great loss, she wants you to know that life can continue after grieving and even be good. We can learn to live with sadness and joy side-by-side.
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Jan 17, 2022 • 40min

Would you like clear Steps on How to Overcome Anxiety

In 2009, in spite of a highly successful international marketing career, David Stone worried himself into homelessness. Then, fed up with the fear, anxiety, and self-doubt that got in the way of the life he wanted to live he set out to find a better way. Now he guides others to live fearlessly through books, workshops, keynotes and blogs. "As long as you believe your problems is someone else's fault, then YOUR situation is in THEIR hands." What are the biggest obstacles that keep us from achieving our highest potential? David Stone firmly believes that your parachute cannot open until you jump out of the plane. In this interview, David shares: The REAL story on worry, anxiety, and self-doubt (Hint: they are not "facts of life.") We have all been trained and conditioned to worry You CAN choose to opt-out of anxiety How to stop worrying about anything. How to make your worry-free life permanent. Do You Want to Live Fearlessly? What is i-fearless? i-fearless is a website and community where smart, self-aware people leave worry, anxiety and self-doubt behind and take courageous control of their lives. i-fearless is for: Intelligent individuals who choose to overcome anxiety without medication Rational, self-aware people who want to control their fears and negative thinking and take control of their lives. i-fearless is also for: High-performing businesses that want to remove the fears and self-doubts that limit success Ambitious teams who recognize that collective anxiety can be a roadblock to success

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