Never Ever Give Up Hope

Carol Graham
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Feb 4, 2023 • 28min

How to Realize Your Desire for A Career Change

Dr. Tara Hines-McCoy is a compelling communicator and educator who uses her gifts, her experiences, and her faith to inspire women to take action and awaken their careers. Dr. Tara has been a rising thought leader in corporate America for over 15 years specializing in Human Resources. She has worked for Fortune 500 and multinational companies with multi-state and regional leadership roles. Her professional approach equips leaders with the tools needed to improve business performance and increase employee engagement. Her vibrant personality aids in her ability to connect with people on all levels by encouraging them to move past their failures, define their character, and turn uncertainty into passion. As a former Global HR Professional, Dr. Tara founded DRTARASPEAKS: Up or OUT program to help women awaken their careers. Too often women overstay their welcome in organizations because they are waiting for someone to make the decision for them to leave and move forward. Get Your Copy Here This handwriting workbook is unique to all other writing guides out there. It uses the dash system to teach your child exactly how to form each letter correctly, both lowercase and uppercase letters. While writing, your child will also enjoy the excitement of learning easy-to-remember bible verses. This component sets Scripting with Scripture apart and makes it easy for beginner learners to write their letters while learning scripture. Get your copy here Grab your copy of the book rated #1 Amazon New Release, SHUT'EM DOWN: Black Women, Racism and Corporate America. This anthology is composed of the stories of 20 Black women who have been impacted by racism in the workplace. It offers a peek under the tent of the signs of racism, how to initiate the conversation of racism on the job, but also how Black women have chosen to move forward despite it. Dr. Tara's chapter Black Roadblocks details how black women insert themselves as roadblocks versus an on-ramp to reach back and mentor black women coming behind them.
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Feb 2, 2023 • 30min

The Beauty of Discovering You Are NOT Alone Can be Life-changing

"You will never conceive naturally." Those words are harsh, painful, and heard too often by women who want nothing more than to be a mom. It can leave a woman feeling helpless and ashamed. Christina McClelland is an Atlanta-based author and supporter of women's health advocacy. Christina grew up in Alabama, attended the University of Alabama with a B.A. in English Literature, and became one of the youngest art gallery directors in Atlanta at age 28 before committing to her writing career full-time in 2014. Christina shares her story as an encouragement to women everywhere. Feeling alone is the worst feeling that exists. It is isolating, and depressing, and lends itself to hopelessness. The beauty of discovering that you are NOT alone can be life-changing. Christina introduced an exciting and effective method to help you and your family (especially teens) express their core feelings in a safe place. She shares the Core Feelings Board in her interview. And...she shares TWO important words that will help you put any problem into the proper perspective. Here is her story:
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Jan 29, 2023 • 33min

Get Out of Your Head and into Your Life, Before it is Too Late

Ryan Lindner had two sudden unexplained cardiac arrests at a young age. This forced him to explore different perspectives from profound, life-changing events. Priorities change when time becomes precious. Problems look different when you have no energy left to give them. "If you are not living, then you are dying." - Ryan Lindner You CAN start living. Every. Single. Day. Ryan Lindner is a personal development specialist who has worked as a behavioral coach for clients and top organizations all over the world. After two sudden, unexplained cardiac arrests at a young age, he began to explore different perspectives with clients that come with any profound, life-changing event. It was not uncommon for Ryan to teeter on unconsciousness even while working with a client, requiring him to prioritize his own energy and time masterfully, and assisting clients to do the same. Marathon runners do not talk much on mile 20 - they choose to breathe Ryan has conducted thousands of coaching sessions, has led operations for a major leadership and organizational change company, and manages learning and development projects for companies to reshape their customer experience. You will enjoy Ryan's interview as he addresses the blind spots/habits people do not realize they have and to prioritize their lives and live their best! Click Here to Buy "I'm going down now," I said to a young woman a few seconds before the darkness—my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear, for the ten-thousandth time, about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges the conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core—a car accident, death of a family member, or cardiac arrest that pulls them into a moment of clarity. Priorities change when time becomes precious. Problems look different when you have no energy left to give them. After all, marathon runners don't say much on mile twenty; they choose to breathe. And all I have to give is channeled into each moment that I am awake and I, too, choose to breathe. Why wait until you're burnt out or for a life-changing event to occur before getting real about your life? Who are you when all of the accolades and accomplishments are gone? You can master time management but what does how you manage that time say about what's important to you—about what matters most? Get out of your head and get into your life, before it slips away.
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Jan 21, 2023 • 44min

Have You Wondered What to Do as Your Parents Age and May Need Your Full-time Care?

After being a primary caregiver for her mother for over six years, author Lynn Abate-Johnson understands the typhoon of emotions and responsibilities that come with caring for a loved one. However, she discovered how to blossom through (and after) caregiving rather than let it drown her. By using her natural organizational skills and her solid work ethic, she developed systems and processes to help navigate the difficult journey of caregiving, which allowed her to go from "What am I going to do without my mom?" to "I know I can thrive after she's gone–just as she would want." Like most caregivers, Lynn juggled caregiving duties with a full-time career. In her daily life, she's a business consultant and global community builder. Caregivers are worthy of the same love, care, and attention they give their loved ones, which means they need emotional and logistical support to help them thrive. Unfortunately, it can take copious hours of research to find the resources they need, which leaves them feeling drained, frustrated, and overwhelmed. Lynn Abaté-Johnson understands this firsthand, having been a primary caregiver for her mother for six years. She believes caregivers deserve to be cared for as well, which is why her book Out of Love provides readers with reassurance, comfort, and practical systems and processes to help caregivers provide care easier and discover how to blossom through their journey. Lynn's words offer a uniquely personal glimpse into her journey as a daughter of a strong mother, along with her own transformation in the aftermath of being a caregiver. Lynn's approach removes the stigma of grief, and her expressive and often vulnerable ways of sharing help to normalize what many families may take for granted or miss in their often overwhelming and new experiences as caregivers. There will be discomfort, shame, guilt, and layers of conditioning to discover in this book with the goal of bringing light to the dark and peace to the soul.
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Jan 14, 2023 • 42min

How to Finally Lose that Weight and Keep It Off for Good

Have you ever been at such a low point in your life that you begged your partner to leave you? Have you felt helpless with the ongoing struggle of trying to lose weight? And what about anxiety and depression that becomes overwhelming? Coach Jon shares his incredible story of how he won the battle and lost 100 pounds. He is now a weight loss coach and emotional eating expert, a nanotechnology researcher, a Navy Marine engineer, and a globetrotting nomad. Coach Jon has found his calling -- and it is to help you lose weight for good and leave the bogus diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the compassion of human connection to create life-changing transformations for each of us. Coach Jon struggled with PTSD, trauma, obesity and mental health issues spending years on diets, methods, coaching, etc. that were entirely ineffective as a long-term strategy for creating health. In his interview, Coach Jon shares his incredible story of how you can win the battle using the concept of 'brain-driven' transformation as it connects to health, wellness, and weight loss. SECRET: It is not thinking less of yourself -- but thinking of yourself less!
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Jan 9, 2023 • 41min

Do You Know How to Fight the War Against PTSD - and Win?

After eight years of military service, Sgt. Q suffered from depression, anger, and panic attacks and was diagnosed with PTSD. He nearly ended his own life in the parking lot of a church. Aaron Quinonez (Sgt. Q) endured a rough upbringing before becoming a proud Marine. He was trained to fight the enemy and was prepared for war. When he volunteered for a combat tour in Iraq, ne did not realize his real battle would be fought in his mind. Aaron is a Marine 1st Anglico veteran who specialized in communication as a forward observer. He holds billets for Naval Weapons Security Management and Close Combat Instructor. He received badges for expert marksmanship and master parachutist. Sgt. Q is an award-winning author of Healing Through Service originally aimed at struggling veterans, which also offers help for anyone in crisis and may be your ticket to a more fulfilled life. From homeless and on the brink of suicide to founding a multi-million dollar company with over 100 employees, Reliable Commercial Cleaning and founder of the veteran non-profit Q Missions. He receive the 2016 Distinguished Service to Veterans award from the Department of Veterans Affairs and awarded the 2017 Hometown Hero award from Kiro7 News. Sgt. Q traded the battlefield to help others by building homes and churches, feeding children, and supplying precious hope to struggling communities worldwide. QMissions was born as a pathway for veterans, Sgt. Q's fellow warfighters, to replace the battle scars of their minds with the joy of serving others. In Sgt. Q's interview, he strives to help anyone to recover from PTSD by highlighting scientifically proven methods. He shares how to break the stigma of mental health issues
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Nov 25, 2022 • 44min

What is the Best Way to Find Healing in Your Brokenness?

Marlena Fiol, PhD. is a globally recognized author, scholar, and speaker. She explores the depths of who we are and what is possible in our lives. Her significant body of publications on the topic, coupled with her own raw identity-changing experiences, makes her uniquely qualified to write about personal transformational change. She holds an MBA and a Ph.D. in Strategic Management and has taught in the faculties of New York University and the University of Colorado. Marlena's mission is to share true stories of survival against all odds to inspire us to become the truest and most authentic versions of ourselves. In her interview, she shares her journey from an abusive upbringing in Paraguay to escape, love, and loss in the United States and finally on to forgiveness and reconciliation. Marlena was physically abused as a child, sexually abused as a teenager, disowned by her father, and banned from participating in her Mennonite church -- all before her 18th birthday. And that is only the beginning of her amazing story After being publicly humiliated in front of her entire close-knit Mennonite community, Marlena Fiol didn't know how she would recover. Discover a story of healing and personal transformation. Marlena's childhood was full of contradictions. Her father was both a heroic doctor for people with leprosy and an abusive parent. Her Mennonite missionary community was both a devoted tribe and a controlling society. And Marlena longed to both be accepted in Paraguay and escape to somewhere new. In Nothing Bad Between Us, follow Marlena's journey as she takes control of her life and learns to be her authentic self, scars and imperfections included. Uncover inner peace―and inner strength. Nothing Bad Between Us is a story of brokenness and eventual redemption that taps into our collective yearning for healing and forgiveness. As you read Marlena's story, you will: Learn how to forgive yourself and others without giving up your personal growth and self-confidence Discover that transformation and redemption often exist even in the most broken parts of who you are Find out how to stand in your power, knowing that vulnerability won't lead to your downfall, but increase, courage, connection, and authenticity Readers of memoirs about family, self-healing, and the strength of a woman like The Glass Castle, Love Warrior, and Leaving the Witness will be captivated by Nothing Bad Between Us.
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Nov 22, 2022 • 42min

If Change is Inevitable How we embrace it Determines our Contraction or Expansion

"Change is inevitable. How we embrace it determines our contraction or expansion." -- Dr. Lin Morrel Dr. Lin spent her childhood suffering from neglect, emotional abuse, familial alcoholism, and mentally ill caregivers. Dr. Lin managed her challenges by developing hypersensitivity as a coping mechanism. Life changed when she began practicing martial arts at 15. Within a short period of time, she started teaching. Dr. Lin developed confidence, moved out at 17 for safety, worked part-time jobs through college, and sought refuge in work and education. During that time she grew her martial arts skills and fell in love with another martial arts enthusiast. After 13 years the relationship turned toxic and abusive due to mental illness. Dr. Lin found the courage to divorce. She fell in love again and was happily married for three years. Then in the span of a year, her mother and husband died in separate accidents, and her home and retreat center burned down. She was single and devastated and her past family trauma finally began to surface. After 12 years of intense healing from trauma, she was blessed with the love of her life and they spent eight happy years together before his passing. Twelve years later, she married a long-time friend and the love of her life. During her interview, Dr. Lin shares how we can overcome trauma, find love, and the intense pain and loneliness trauma can create in each of us. Dr. Lin's powerful and heartwarming book, The Grace of Love, is an eternal love story, and an intimate and revealing look at the depth of love expressed in two souls uniting. This true tale inspires and teaches the way through trauma into authentic love. It's the perfect read for those who have loved and lost, those struggling to believe love is possible for them, those who have been wounded by love, as well as the hopeless romantics!
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Nov 1, 2022 • 39min

Would You Like to Know the Last Diet You Will Ever Need?

Cast Your Vote for the Person You Are Becoming The Million Dollar Body Method Will Be The Last "Diet" You Ever Need. You may be thinking this is just one more expert talking about weight loss. You are in for a major surprise! Nate helps people get into the best shape of their lives using simple training & nutrition frameworks and without tracking a single calorie. Nate Palmer is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He will inspire you to make easy changes in your life that will make a huge difference. Nate Palmer is a dad, husband, and the number one bestselling author of The Million Dollar Body Method and Passport Fitness. During his interview you will learn: Why breakfast is TRULY the most important meal of the day, and how it can improve your performance across the board What three pieces are INTEGRAL in a morning routine if you want high performance Calories aren't just calories, they are communication Mindset and changing your state with the words you use Building a nutrition framework by doing a diet Why being Insulin resistant is killing you slowly. What is "performance eating" and why is it critical for entrepreneurs? How do you know if you need a detox from sugar? What's the secret weapon for fat loss?
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Oct 29, 2022 • 42min

How Important is it to Know Your History

After a happy marriage of 34 years and two children, Barbara Mojica's husband decided he wanted an open marriage so he could have a dual life with a younger woman. She filed for divorce, picked up the pieces, met and married her soul mate, and carved out a new life as an author and mentor. Barbara Ann Mojica has a Bachelor of Arts and Master of Arts Degrees in History as well as graduate certifications in school supervision and administration from C W Post College, Long Island University. Barbara has been a lifelong educator in the fields of early childhood and special education, having spent 40 years as a teacher, principal, and school district administrator. Barbara currently authors historical articles under her banner Passages for The Columbia Insider and is writing her own award-winning children's book series Little Miss HISTORY. We are all history-makers. It is impossible to understand what is happening today if we do not understand how we got here. Yesterday plus today equal tomorrow. My motto is "If you don't understand your history, you don't know what you're talking about." -- Barbara Mojica

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