This episode of RX'D RADIO is brought to you by www.pre-script.com , For the most complete exercise programing for Mobility,Stability Strength, Join the team at Pre-Script Today . This episode of RX'D Radio goes over all things that matter in between sets, in between workouts and in between training blocks. Jordan and Jordan dive into their strategies on how to recover effectively while staying sharp on the barbell.  Overtraining is rare, but under recovering is an ever present reality in most athletes training.  Be sure to leave a 5-star rating and review and share with your friends!

This episode of RX'D RADIO is brought to you by www.pre-script.com . Pre-Script's exercise programing is the most complete exercise programming platform for Powerlifting and Olympic Lifting.  In this episode of RX'D RADIO Jordan and Jordan take a small tangent on their thoughts on vaccinations, then go into a deep dive into low frequency training.  Contrasting the differences between low frequency training between powerlifting and Olympic Lifting.  Be sure to subscribe and share! 

This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete powerlifting and olympic lifting programing be sure to join the team over at Pre-Script! In this episode of RX'D RADIO , Jordan and Jordan go through their best tips and tricks to smashing through plateaus in technique, strength and size.    From training frequency, to diet , to mindset. A must listen to episode for all lifters!

This episode of RX'D RADIO is brought to you by www.pre-script.com For the most complete exercise programing go check out Pre-Script! In this latest episode of RX'D RADIO, Jordan and Jordan discuss the essentials that every home gym should have, and if money was not an issue what the ideal set-up would include.  A great episode for anyone looking to outfit their own home training facility. 

This episode of RX'D RADIO is brought to you by www.pre-script.com, For the most complete exercise programing head on over and join today. In this episode of RX'D RADIO, Jordan and Jordan go over the worst advice ever when it comes to attracting a significant other in the gym. Common pitfalls and basic common decency that seems to be all the more rare these days. Afterwards, they give a brief overview of Pre-Script Programing and whats to come for the members of the TEAM!  Join today! 

This episode of RX'D RADIO is brought to you by www.pre-script.com Join the team today at Pre-Script  In this part 2 episode Jordan continues his conversation with Business Expert and owner of elite vitality coaching , Kyle Traynor. They talk about the benefits of compounding work, creating good habits and holding yourself accountable to the long term goal. A great conversation about having honest conversations. Whether that's with someone, or yourself, accurate feedback is a cornerstone of staying on the path to success. Be sure to check out Kyle at Elite Vitality and on Instagram @kyletraynor

Be sure to join www.pre-script.com for the most complete exercise programing. In this episode we sit down with Kyle Traynor, owner and founder of Elite Vitality Coaching. Kyle is an industry leader in business systems for personal trainers. Not only focusing on the business side, but the education for trainers as well.  Kyle has established an extremely successful business by implementing habits and changes to his personal life all geared around maximizing time, and creating systems that help him be as efficient as possible.  A great episode where Kyle breaks down his most integral practices in time management and cognitive performance. Be sure to check out Kyle at Elite Vitality and on Instagram @kyletraynor

This episode of RX'D RADIO is brought to you by www.pre-script.com for the most complete exercise programing join the team at Pre-Script! Today we are joined by special guest Ben Pakulski, Ben is a former IFBB professional body builder, entrepreneur and thought leader in the health and performance space. Ben is the host os The Muscle Expert Podcast and a great friend of the show. Jordan and Ben go on a deep dive into the world of cognitive enhancement through lifestyle, breathing, stress management, mindfulness , meditation diet and so much more. Ben's insightful outlook are made all the more impactful when you consider his past as one of the most intimidating figures in the bodybuilding world.  Lending an incredible perspective , everyone can take something away from this episode!

This episode is brought to you by www.pre-script.com be sure to join for complete powerlifting and weightlifting programing. This episode Jordan and Jordan share their best tips on how to train while traveling. How to prepare and more importantly, how to recover! Planes, trains and automobiles- these should be no excuses for missing workouts. But understand that some times, travel days are not rest days. Managing incoming stress, and predicting when you'll need to rest, and when you need to stop being a B*tch. Great episode full of valuable tips 

This episode of RX'D RADIO is brought to you by Pre-Script.com and Hybrid Performance Method Nutrition.  In this very special episode , Jordan is joined by Dr Stefanie Cohen , DPT. Stefi is one of the strongest, most notable powerlifters in the world, while simultaneously creating a name for herself as one of the foremost minds the world of strength and conditioning, biomechanics and rehabilitation. Her accomplishments in the classroom and the weight room go unrivaled and her attention to detail is what sets her apart in every arena she competes in.  A great conversation about the psychology AND the physiology of strength, as well as the questioning some things that have been accepted truths in the field for generations. Be sure to check check out Hybrid Performance Method Nutrition and use code rxdradio at checkout to get 10% off!