RX'D RADIO

This week on RX’D Radio we’re talking Jordan and Killian’s favourite sports moments of all time. Like most boys and girls who were athletes growing up, professional sports defined our childhood. You could recall specific details from a hockey fight in 1998, a Sunday performance from the greatest golfer alive or list off the full roster of your favourite team back in 2002. This episode is like a great conversation with your friends in your parents basement, it’s sure to take you back to some nostalgic moments in sports. This one is best viewed on YouTube to follow along with all the clips the guys were watching. Click the links below to sign up for our courses   PS BARBELL   PSL1   PS Nutrition   Skill Acquisition   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Today on RX’D Radio Killian and Jordan welcome Dr. Andy Galpin. He is a Professor at CSU Fullerton, has a PhD Human Bioenergetics, and is a coach to Elite athletes in MMA, MLB, PGA, NFL and Weightlifting. Andy opens up about his different approach to funding in academia and why it may have rubbed some people the wrong way initially, but has proven to work. He chats about what makes him different as a coach and the reason he is so successful with his athletes and he exposes a few myths and bad practices in combat sports and tells us the right way to do things. Instagram @drandygalpin Youtube https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw Website http://www.andygalpin.com/   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week Killian and Jordan welcome Don Saladino. Don boasts an impressive client roster and has coached actors, athletes and musicians over the past 20 years. Recently he has expanded to the online fitness world and continues to succeed. This episode is full of non-stop stories and experiences of Don’s ups and downs through his career. You might want to skip the pre workout today because by the end of this episode, you’ll be ready to run through a brick wall.   Instagram @donsaladino Youtube https://www.youtube.com/donsaladino Website www.donsaladino.com   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Today on RX’D Radio we’ve got the ONLY bracing podcast you’ll ever need to listen to. Shallow and Jiunta give us a step by step process on how to transfer someone into core training to advanced dynamic bracing. They explain how they are different, how they are the same and when they should be different vs the same. A very organic conversation leading into a workable model on how Shallow and Jiuntas brains process these 2 big parts of training.   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

RX’D Radio has a VERY special episode for you today. Please welcome the newest member of the Pre-Script family, Director of Pre-Script Nutrition Dr Dwayne Jackson PhD. As a tenured professor for over 15 years, Dwayne is constantly pushing the envelope of his own performance. As a former Professional Motocross and Jet-Ski racer, as well as bodybuilder. We at RX’D and Pre-Script could not be more excited for you all to get to learn from him and in this episode, learn about him.. His course will be launching in May 2022 and we’re very excited to have him on board.    Instagram @drdnjackson Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Today on RX’D Radio, we go back to the basics of programming. Jiunta and Shallow go over the framework of how they started programming and the things people tend to get away from. The simple sophisticated way usually works the best. Shallow brings in a great comparison to booking an Airbnb, once you start selecting criteria for a client you usually end up with a small selection of exercises that are perfect for them.    Don’t miss the release of our NEWest educational community - The Pre-Script ™  Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX’D Radio, Jordan sits down with Luke Miller, owner of No Switch Fitness. Luke’s educational/experience background includes a Masters of Science in Exercise Science from the University of South Florida, CSCS certification, PSL2 certification and an engineering degree where he found his love for biomechanics during undergrad when he was involved in research aiming to limit concussions from helmet to helmet impacts during game play. He is also a competitive bodybuilder himself, having competed seven times in the NPC; because of all of this, he takes pride in leading from the front for all of his athletes.    Luke tells us about his first show and how he got into bodybuilding after losing a golf scholarship to an injury. They go over what a “Mock Prep” would look like from start to peak week, touch every aspect of the prep. This episode is for everyone, not just those interested in the bodybuilding world, you won't want to miss it!   IG:  Noswitchfitness   Website: https://www.noswitchfit.com/   Youtube: No Switch Fitness Don’t miss the release of our newest educational community - The Pre-Script ™  Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX’D Radio, we find out Killian’s bottom line number to start an Only Fans and it may surprise you. This episode is an instant classic, culminating to the boys playing the world famous game F*** Marry Kill….only with exercises. Jiunta, Shallow and Killian spend the second half of the episode going over why they hate running, squatting and hip thrusts and what exercises they would marry. Don’t miss the release of our NEWest educational community - The Pre-Script ™  Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX’D Radio Shallow welcomes back friend of the show Mike Van Wyck. They dive right into all things bodybuilding and how Mike has made his way back into the fitness industry in a different scope. Mike shares his thoughts on being a coach and why his specific training techniques seem to work so well. Nutrition, drugs, proper movement and training clients, this is one episode you’re not going to want to miss.     Mike’s Media; Instagram: @bigmikevanwyck TIKTOK: BIGMIKEVANWYCK Youtube: WYCKED TRAINING For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX’D Radio, Dr. Jordan Shallow and Dr. Jordan Jiunta sit down to discuss the controversial topic of training across genders. Today Shallow receives a lesson in “mansplaining”, and the boys discuss the objective differences seen in the majority of female vs. male strength clientele. In addition, the boys remind us as coaches and clients that honesty is the most important variable in training success. Once again, sticking to our lane of experience is probably the best choice when working with a particular subset of clientele.   Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!