The Mike Hosking Breakfast

Longevity: What's the secret to living longer, healthier lives?  People are becoming increasingly more interested in living longer.  Health, wellness, dieting, and fitness are more and more prominent on social media, and health monitoring technology are becoming increasingly popular.  Cardiologist Dr Eric Topol has been researching longevity for decades, and is considered to be one of the top five voices on the subject.  He’s just released his latest book, ‘Super Agers’, a detailed guide to living a longer, healthier life.  Topol told Mike Hosking it’s not necessarily about living longer, but rather extending the years someone lives with intact health.   He says living to 90 and being perfectly health throughout ought to be more important than trying to live to 110 and having many years of dementia, or profound frailty, or poor quality of life.   Although there are revolutions happening in regards to anti-inflammatory and hormonal medications, Topol says it’s never going to be as simple as a pill.  Things like lifestyle factors, environmental pollution, microplastics, and forever chemicals also need to be controlled, he explains.  Listen to the full interview for a detailed explanation of health, longevity, and the new developments in the medical sector.   LISTEN ABOVE See omnystudio.com/listener for privacy information.

Is an iron deficiency holding you back? Dr Libby Weaver discusses  A common deficiency could be holding you back.  Iron is the most common nutritional deficiency, both globally and in New Zealand, and it plays a role in everything from energy to brain function and development, thyroid function, and anxiety prevention.  Dr Libby Weaver is biochemist, nutritionist, and author, and her latest book ‘Fix Iron First’ delves into the role of iron in the body, and how a deficiency could be impacting your life.  She joined Mike Hosking to discuss her research.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

"A wild, unhinged romp": Annie Murphy and Murray Bartlett talk 'Nine Perfect Strangers'  Kiwis will be able to experience the drama as ‘Nine Perfect Strangers’ returns for a second season.   Nicole Kidman’s Masha Dmitrichenko has invited a new cast of characters to join a transformational wellness retreat in the Austrian Alps, pushing them to the brink over the course of a week.   Annie Murphy and Murray Bartlett are among the cast, playing alongside Henry Golding, Lena Olin, Christine Baranski, Lucas Englander, King Princess, Dolly de Leon, Maisie Richardson-Sellers, Mark Strong, Aras Aydin, and of course, Nicole Kidman.  For Murphy, the ensemble nature was a huge draw, telling Mike Hosking she was thrilled by the prospect.  “We were there for six months Munich, with a whole bunch of really talented, really theatre, dorky actors... I was thrilled.”  Bartlett was also excited to be a part of the show, having watched and “devoured” the first season.  Season 2 will be releasing on May 22nd worldwide on Amazon Prime.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

"Time to move": Mark Robinson unpacks resignation from NZ Rugby Outgoing New Zealand Rugby boss Mark Robinson believes he's leaving the game in a better place than he found it.  He's confirmed he will leave the job at the end of the year, bringing to an end a six-year tenure that started just before the Covid-19 pandemic.  Robinson says he's proud of what's been achieved during a turbulent period.  He told Mike Hosking that the next six months are critical for their role both domestically and internationally, with both their involvement in the establishment of international calendars and competitions as well as the opportunity they have to reset the financial model for the New Zealand game.   Robinson likes to think those would both be signed off by the end of the year, and that in conjunction with his family moving over to Australia, makes him feel it’s time to move on.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

"Absolutely no idea": Joseph Parker uncertain of his next opponent  Joseph Parker’s next fight is still up in the air.   The Kiwi boxer was set to challenge Daniel Dubois for the IBF Heavyweight belt, before pulling out last-minute on medical advice.   Since then, Parker has called out Oleksandr Usyk, but Dubois may be first in line for that fight.  Parker told Mike Hosking that there’s a lot of different ways the timeline could play out.  He says he has no idea what’s happening next, and for now, is just focused on training, spending time with family, and finding a good balance in life.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

Kate Hawkesby and Tim Wilson joined Mike Hosking once again to Wrap the Week that was.  They discussed clothes shopping and quiet luxury, Mike’s problem with some supermarket collectables, and who has the best voice for advertising jingles.  LISTEN ABOVESee omnystudio.com/listener for privacy information.

"You can't rewind": James May takes to the stage with 'exciting' new show  When you hear the name ‘James May’, it’s likely you think of cars, Top Gear, and The Grand Tour, but much like his co-stars, May has plenty of other projects.  He owns his own pub and gin line, and has done countless shows visiting other countries, rebuilding toys and machines, and exploring life’s questions.  May’s now onto his next journey – a live theatre performance that brings the stories of explorers to the stage.  It’s called ‘Explorers: The Age of Discovery’, and May’s bringing it to Kiwi audiences in August.  It’s been quite a busy year for May – something he told Mike Hosking was quite unintentional.  “This year was going to be my, what I called a ‘dry run at retirement’, to see how much I liked it,” he revealed.  “But I’ve ended up doing a live tour, a couple of TV shows, various other odds and ends – it's actually the busiest year I’ve had for probably a decade, in terms of demands on my time.”  “But maybe that’s a good thing,” he said. “Maybe if I was left to my own devices, I’d sit in the garden and rot.”   Despite his vast experience in the entertainment industry, May isn’t terribly experienced with live performances.  “We used to do Top Gear Live and then Clarkson, Hammond & May Live, but there were three of us doing it, plus our stunt driving team and various other circus performers,” he explained.  “This one is quite intimidating because it just me."  LISTEN ABOVE See omnystudio.com/listener for privacy information.

On the Mike Hosking Breakfast with Heather du Plessis-Allan Full Show Podcast for Friday 19th of December, we cover off the better-than-expected Q3 GDP number, which is signalling some hope for next year.  Jennie Wyllie has resigned as the CEO of Netball NZ, but does it need to go further than that?  And for the final time for the year Kerre Woodham and Tim Wilson joined Heather to Wrap the Week and discuss their Christmas plans.  Get the Mike Hosking Breakfast Full Show Podcast every weekday morning on iHeartRadio, or wherever you get your podcasts.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

It’s that time of the year where we pick our politician of the year.  For me, it's the same person as last year.  Political commentators, myself included at times, have an unfortunate tendency to sometimes choose politicians because they’re good at playing the political game.  And if you’re into that, you might pick Hana-Rawhiti Maipi-Clarke for collecting her Time magazine award.  Or Chris Hipkins for resurrecting his party’s fortunes from a horror 2023 election result.  Or Labour’s Arena Williams for giving good speeches, or Shane Jones for getting attention.  But at a time when we all acknowledge our country is in a bit of a polycrisis, slipping further behind the pack, I think the most important measure is not whether a politician is good at politics, it's whether a politician is making a difference.  And no other politician is making as big a difference as quickly, in an area as important, as Erica Stanford.  Already kids are learning more than they have been for years. The results from her phonics changes a couple of months ago were so dramatic a staff member in her office burst into tears.  She’s doing this despite increased resistance from teachers' unions.  Parents are raving and teachers themselves are noticing the difference.  Nothing is more important than our kids and educating them properly.  And on the politics, she can play politics as well as anyone. You watch closely as her opponents learn that lesson.  Just ask Willow-Jean Prime.  So, Erica Stanford it is.  Because nothing beats having a good idea, being brave enough to execute it and helping to turn this country around. See omnystudio.com/listener for privacy information.

For the final time this year, Heather du Plessis-Allan was joined by Kerre Woodham and Tim Wilson to Wrap the Week that Was. They discussed the Vanity Fair photoshoot of the Trump Administration, festive clothing, and their plans for the Christmas holidays.  LISTEN ABOVESee omnystudio.com/listener for privacy information.