Ideas at Play: An Occupational Therapy (OT) Podcast

What if the biggest barrier to children's play isn't the kids—it's us? We are thrilled to chat with our special guest, Dr. Anita Bundy—the world-renowned OT behind some of the most transformative play research out there.  She explains why kids actually need to take risks in play, how she facilitates risk-reframing conversations, and why American kids have way less play than their Norwegian counterparts. You'll hear stories about autistic kids finding their people through tire forts and pool noodle creations, Anita’s “Failed It” story (yes, she keeps it real!), and discover the game-changing difference between using play as a tool versus treating it as the main event.Thank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

What do old tires, crates, pool noodles, and hay bales have in common? They're the secret ingredients that revolutionized recess for hundreds of kids in Dr. Anita Bundy's groundbreaking Sydney Playground Project. In this episode, we get into the occupational therapy research that proved when you add "junk" to a playground and let kids take risks, magic happens. Kids moved more, played harder, and got creative in ways that fancy equipment could never achieve. This study is changing how OTs and schools think about recess, shares why risky play isn't actually dangerous, and gives you everything you need to bring loose parts play to your occupational therapy practice (it’s super simple!). And, don't miss Michele's therapy dog hide-and-seek ‘Nailed It’ and Lacy's cringe-worthy confession about turning test items into goals.  Next week, Dr. Anita Bundy will join us on the podcast!👉 Click here to get the OT Zones of Regulation fidelity measure & planning resources, shared with permission from the author.  Thank you Dr. Peters!We share our own thoughts in the Research Review and encourage you to read the articles too.Bundy, A., Engelen, L., Wyver, S., Tranter, P., Ragen, J., Bauman, A., Baur, L., Schiller, W., Simpson, J. M., Niehues, A. N., Perry, G., Jessup, G., & Naughton, G. (2017). Sydney Playground Project: A cluster-randomized trial to increase physical activity, play, and social skills. Journal of School Health, 87(10), 751-759. https://doi.org/10.1111/josh.12550Hodges, V. C., Centeio, E. E., & Morgan, C. F. (2022). The benefits of school recess: A systematic review. Journal of School Health, 92(10), 959-967. https://doi.org/10.1111/josh.13230KEYWORDS: Occupational therapy; evidence-based practice; OT; OT ideas; Peds OT; pediatric occupational therapy; school-based OT; playground; recess; loose parts play; risky playThank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

What happens when one of occupational therapy's most beloved programs gets put under the research microscope? Turns out Zones of Regulation—despite being wildly popular—has a shaky evidence base. BUT don’t panic and throw out all your materials, we've got some promising news. A new study shows what happens when you take Zones and actually do it the occupational therapy way: with OT scaffolding techniques, play-based activities, positive reinforcement, and environmental modifications. We explore why some previous research falls short, what this new "OT Zones of Regulation" approach achieved (hello, goal attainment!), and how occupational therapists can bridge that frustrating gap between clinic success and home carryover. Plus, Michele also spills about her biggest career regret involving salary negotiation.👉 Click here to get the OT Zones of Regulation fidelity measure & planning resources, shared with permission by the author. Thank you Dr. Peters!We share our own thoughts in the Research Review and encourage you to read the articles too. Peters, B. C., Gabriels, R., Schmid, A. A., et al. (2024). Occupational therapy using Zones of Regulation™ concepts: A feasibility study. OTJR: Occupational Therapy Journal of Research, 44(4), 597-609. https://doi.org/10.1177/15394492241246549Mason, B. K., Leaf, J. B., & Gerhardt, P. F. (2023). A Research Review of the Zones of Regulation Program. The Journal of Special Education, 57(4), 219-229. https://doi.org/10.1177/00224669231170202 KEYWORDS: Occupational therapy; evidence-based practice; OT; OT ideas; Peds OT; pediatric occupational therapy; Zones of Regulation; self-regulation; emotionsThank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

70% of autistic individuals have at least one mental health condition, but here's the kicker—the very hospitals meant to help them might be making everything worse. Picture this: you're already in crisis, then you're hit with buzzing fluorescent lights, scratchy bedsheets, and the smell of industrial cleaning solutions. For autistic teens, it's a recipe for prolonged stays and increased meltdowns. But what if we actually asked them what would help? That's exactly what UK researchers did, and their findings will change how OTPs think about every clinical space. From the surprising impact of curved walls on the vestibular system to the "spiky sensory profiles" - this episode discusses surprisingly simple occupational therapy interventions that could transform care overnight.We share our own thoughts in the Research Review and encourage you to read the article too.Williams, G., Corbyn, J., & Hart, A. (2023). Improving the sensory environments of mental health in-patient facilities for autistic children and young people. Child Care in Practice, 29(1), 35–53. https://doi.org/10.1080/13575279.2022.2126437KEYWORDS: Occupational therapy; evidence-based practice; OT; OT ideas; Peds OT; pediatric occupational therapy; autism; mental health; hospital; sensory; sensory supports; sensory friendly; neurodiversityThank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

95% of kids with neurodevelopmental disorders struggle with sleep—but there's an OT intervention that gives families an extra hour of sleep per night! In this episode, we discuss an occupational therapy study from Argentina that used telehealth and coaching to transform bedtime battles. This isn't the typical "try melatonin" approach—it's a comprehensive 5-step program addressing everything from parent self-care to zeitgeber (yes - that’s a real term and it’s amazing). Michele breaks down this intensive OT intervention, delivering significant improvements in bedtime resistance, sleep onset, and duration. We're sharing exactly how occupational therapists can implement these strategies and highlight the freely available assessment tools and day-by-day protocols. If you've ever had a parent desperately ask for sleep help, this episode is your new secret weapon.We share our own thoughts in the Research Review and encourage you to read the article too.Leive, L., Melfi, D., Lipovetzky, J., Cukier, S., Abelenda, J., & Morrison, R. (2024). Program to Support Child Sleep from the Occupational Therapy Perspective during the COVID-19 pandemic. Programa de Acompañamiento del Sueño en la Infancia con Terapia Ocupacional durante la pandemia por COVID-19. Archivos argentinos de pediatria, 122(1), e202303029. https://doi.org/10.5546/aap.2023-03029.engKEYWORDS: Occupational therapy; evidence-based practice; OT; Peds OT; pediatric occupational therapy; sleep disorders; sleep intervention; sleep strategies; coaching; telehealth; neurodevelopmental disordersThank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

Many of our families know that sinking feeling when mealtime becomes a battlefield—tears, tantrums, and the stress of watching a child refuse meal after meal. But what is the best way to help? This week, we dive into a brand-new scoping review on responsive feeding for pediatric feeding disorders—an approach that's finally putting words to what many OTPs have been doing intuitively. We'll break down the two key pillars: environmental supports (consistent meal schedules, intentional positioning, and sensory-minded food preparation) and strengthening caregiver-child relationships through coaching and education. While this approach might sound familiar to OTs—focusing on child autonomy, self-regulation, and trust-building—the research is just catching up to validate what works. This episode will give you concrete occupational therapy strategies to transform mealtimes from stressful battles into opportunities for connection and growth.We share our own thoughts in the Research Review and encourage you to read the article too.Mattner, M. R., Guzman, A. L., Moore, E., Fortuna, J., & Cantwell-Jurkovic, L. (2025). Responsive feeding therapy for children with pediatric feeding disorder (PFD): A scoping review. Appetite, 214, 108211. Advance online publication. https://doi-org.kumc.idm.oclc.org/10.1016/j.appet.2025.108211 Foster, L., Lawson, L. M., & Moreland, H. (2025). Impact of a Responsive Feeding Intervention on Children and Caregivers: A Nonrandomized, Repeated-Measures Study. The American Journal of Occupational Therapy, 79(5), 7905205060. https://doi.org/10.5014/ajot.2025.051100 KEYWORDS: Occupational therapy; evidence-based practice; OT; OT ideas; Peds OT; pediatric occupational therapy; responsive feeding; pediatric feeding disorder; feeding therapyThank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

Drowning in long therapy wait lists? Researchers found that group DIR Floortime (4 kids, 2 therapists) produced the same outcomes as individual occupational therapy sessions for autistic toddlers—AND slashed wait times from 108 to 52 days! We break down what worked, the challenges (parent participation was tricky), and what the therapists thought about it. Plus Michele's epic "Failed It" moment with bleeding lips and Lacy's activity up & down-grading breakthrough. If you're looking to serve more kids faster without sacrificing quality, this episode delivers a solution that you could try tomorrow.We share our own thoughts in the Research Review and encourage you to read the article too.Hirschmann, S., Magnezi, R., Bassan, H., & Tal, O. (2023). Group versus individual occupational therapy for toddlers with autism as a means to improve access to public health-care services. Randomised controlled pilot study. Australian occupational therapy journal, 70(4), 434–445. https://doi.org/10.1111/1440-1630.12865KEYWORDS: Occupational therapy; evidence-based practice; OT; OT ideas; Peds OT; pediatric occupational therapy; group therapy; autism; DIRFloortime; early interventionThank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

Ever feel like you are in over your head? You're not alone—new research shows 84% of occupational therapy practitioners and students secretly battle impostor syndrome. From OT students to seasoned therapists, despite being well qualified, we're all wondering if we actually know what we're doing! In this episode, we break down the study that puts numbers to what we feel and reveal who may be hit hardest by these "Am I good enough?" thoughts. Then, Michele & Lacy share their strategies to move past impostor syndrome. Whether you're an OTA doubting your skills, an occupational therapy student feeling overwhelmed, or a veteran OT questioning yourself, we've got real cognitive and behavioral tools you can use starting today. We share our own thoughts in the Research Review and encourage you to read the article too.Prisco, D., & Walsh, S. (2025). A Survey-Based Quantification of Imposter Phenomenon In Occupational Therapy. The Open Journal of Occupational Therapy, 13(2), 1-15. https://doi.org/10.15453/2168-6408.2344KEYWORDS: Occupational therapy; evidence-based practice; OT; OT ideas; Peds OT; pediatric occupational therapy; impostor syndrome; impostor phenomenon; professional growthThank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

Michele presents research that offers a completely different perspective on OT handwriting intervention. While previous episodes emphasized task-specific training (doing writing to improve writing), this study suggests that students receiving specialized resistance exercises—putty, rubber bands, clips—significantly outperformed control groups on handwriting legibility. We discuss the mechanisms behind these results and share practical strengthening activities OTPs can use in their sessions or use as home (or car) programs. We explore this alternative viewpoint, discuss the conflicting evidence, and let you decide how this fits into your OT practice. Plus, hear about Lacy's McDonald's shoe-tying success story and the Yuka nutrition app that's perfect for OT feeding interventions.We share our own thoughts in the Research Review and encourage you to read the article too.Kumar, M. A., & Nagalakshmi, P. (2023). Effectiveness of specialized resisted strengthening activities to improve handwriting legibility in autism spectrum disorder: a quasi-experimental study. The Indian Journal of Occupational Therapy, 55(2), 57-60.KEYWORDS: Occupational therapy; evidence-based practice; OT; OT ideas; Peds OT; pediatric occupational therapy; handwriting; writing; strengthening; fine motor; autism; ASD; school-based; interventionThank you to our sponsor OccupationalTherapy.com!  Use the code PLAY25 to support the show and get a free month of continuing education access when you sign up today at our podcast link  https://fas.st/t/Fe79v8vUStay informed, stay curious, and stay playful! ✏️ Sign up for our newsletter by clicking here. 📧 Email us a question or comment at IdeasAtPlayPodcast@gmail.com 👉 Find us on Instagram @ideas.at.play

Dive into the intriguing world of play in pediatric therapy! Discover the fascinating evolution of play theories from Piaget to Vygotsky and Mary Reilly. Explore the eight distinct types of play, including attunement and imaginative storytelling, and their impact on child development. Uncover your own play personality with a fun quiz, learning if you're an explorer, collector, or competitor. This playful journey not only enhances therapeutic practices but also enriches personal insights into how we engage with play!