Dr. Nick Angelides, PhD, on the science of elite human performance, defining excellence, and the value of the team.

Emergency Physician Dr. Brian Yun, MD, MBA, MPH, on designing strong culture from the ground up and preparing systems to handle a crisis.

Emergency physician and scientist Dr. Kevin Lunney, MD PhD on practicing in multiple environments, building resilient teams, and leading under pressure.

Yoga and mindfulness expert Lauren Eckstrom on making space for recovery and growth, in and out of crisis.

Dr. Jonathan Rogg on leading teams under pressure, building culture from the ground up, and much more.

Emergency Physician Dr. Melissa Joseph on the power of simulation, the science of stress and HRV, and much, much more.

Dr. Peggy Tseng, an ER doctor, discusses the importance of leveraging strengths and building support systems. They explore the significance of preparation and rituals in the work cycle, the need for a safe space to decompress after work, and the challenge of teaching the transition from work to home. They also reflect on the changing dynamics of coming home after work and emphasize the importance of transitioning and decompressing in high-intensity healthcare settings. Lastly, they discuss the importance of maximizing time and learning as they go.

Eric Brenneman from Yoga For First Responders on prehab, resilience, autonomic fitness, and more.

Author + Navy SEAL (retd.) Rich Diviney on The Attributes: Hidden Drivers of Optimal Human Performance under pressure.

Dr. Vinny Arora, Dean of Medical Education at UChicago Pritzker & emergency doctor, on sleep, performance, and being fit for duty.